x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Life"s Best Medicine Podcast

Dr. Brian Lenzkes

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every aspect of

education self-improvement

All Episodes

01:05:37

Episode 134: Dr. Jason Fung

Life"s Best Medicine Podcast ·

2023/02/15

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. An early proponent of the now-popular fasting lifestyle, Dr. Fung is often

en

01:06:51

Episode 133: Dr. Mindy Pelz

Life"s Best Medicine Podcast ·

2023/02/08

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. Teaching her signature “5-Step Approach,” Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum health and

en

36:09

Episode 132: Dr. Ben Bikman

Life"s Best Medicine Podcast ·

2023/02/06

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Ben Bikman earned a Ph.D. in Bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a particular focus on insulin resistance, as a postdoctoral fellow with the Duke-National University of Singapore. As a professor at Brigham Young University and the director of its Diabetes Research Lab, Dr. Bikman has continued to study

en

58:34

Episode 131: Dr. Patricia Lee

Life"s Best Medicine Podcast ·

2023/02/01

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Patricia Lee is a highly credentialed ICU physician and surgeon. She has been caring for patients for over two decades at Georgetown and Harvard University affiliated hospitals. She is board certified in General Surgery and Surgical Critical Care. In this conversation, Brian and Patricia talk about adverse effects of the Covid vaccination, healthcare mandates from the federal government and California government, Patricia’s

en

32:39

Episode 130: The Importance of Exercise

Life"s Best Medicine Podcast ·

2023/01/25

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode Dr. Brian talks about the importance of exercise. While diet is certainly crucial and we all know that you cannot “outrun a bad diet,” exercise is certainly not an aspect of health to ignore. Exercise improves mental health, improves sleep, slows/reduces weight gain, boosts energy, boosts physical functioning, reduction in chances of injury, and much more. Brian also talks about how exercise and diet work together

en

29:19

Episode 129: Dr. Lenzkes Discussing Stress and Lifestyle

Life"s Best Medicine Podcast ·

2023/01/18

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode Dr. Brian talks about the effects of stress and why stress is so disastrous to our physiology. Stress is exacerbated by poor diet and a number of other factors. In addition to discussing methods for reducing stress, Dr. Brian talks about strategies for not giving in when stress is driving you to eat junk. It is important to acknowledge that stress is a killer. It is not always acknowledged to be the dangerous malady

en

01:06:05

Episode 128: Gene and Truly Ecret

Life"s Best Medicine Podcast ·

2023/01/11

Thank you for tuning in for another episode of Life’s Best Medicine. Gene and Truly Ecret are husband and wife with an inspiring story to share about how they turned their health around. After getting married, Gene and Truly began to slowly gain weight and see their health decline. It wasn’t until a fateful trip to the doctor and a diabetes scare that Gene found the motivation to find the way out of metabolic dysfunction and obesity no matter what. The way he discovered was—you guessed it!—a

en

01:16:13

Episode 127: Dr. Suneel Dhand

Life"s Best Medicine Podcast ·

2023/01/04

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Suneel Dhand is a medical doctor specializing in Internal & Lifestyle Medicine with a focus on Metabolic Health. He was born in London, grew up in Berkshire, England, and went to medical school at Cardiff University. He then crossed the ocean to do his medical residency in Baltimore, Maryland. Along the way, he also started a popular healthcare blog, YouTube Channel, and wrote 3 well-being books. Dr. Dhand’s main clinical

en

01:11:11

Episode 126: Dr. Paul Kolodzik

Life"s Best Medicine Podcast ·

2022/12/21

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Paul Kolodzik has provided metabolic health and weight loss medical services to patients for nearly 15 years. Believing that the key to metabolic health is appropriately limiting carbohydrate intake to achieve blood glucose reduction/stabilization, fat catabolism (burning fat), weight loss, and disease reversal, Dr. Paul is passionate about helping people make the appropriate lifestyle changes to achieve wellness. He is Board

en

01:01:11

Episode 125: Dr. Tro Kalayjian and Rosette Kalayjian

Life"s Best Medicine Podcast ·

2022/12/14

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Tro Kalayjian is a board-certified Internal Medicine & Obesity Medicine Physician. He is a also Dr. Brian’s co-host on the Low Carb MD Podcast where they talk about all things diet/lifestyle/wellness. He is extensively educated, well-researched, and is passionate about helping people reverse chronic disease, lose weight, and achieve metabolic health. Rosette Kalayjian is an experienced attorney and entrepreneur. She serves as a

en

56:58

Episode 124: Drs. Laura Buchanan and Matt Calkins

Life"s Best Medicine Podcast ·

2022/12/07

Thank you for tuning in for another episode of Life’s Best Medicine. Laura Buchanan and Matt Calkins are a husband and wife team with a mission and a passion to help as many people as possible age successfully. Laura earned her M.D. from the University of Florida and holds a B.Sc. in biomedical sciences. Matt is an emergency medicine resident who loves studying the science of longevity, the optimization of all phases of health, and applying his knowledge to physician and patient wellness. Matt

en

01:03:54

Episode 123: Frank Levandowski

Life"s Best Medicine Podcast ·

2022/11/30

Thank you for tuning in for another episode of Life’s Best Medicine. At age 17 Frank Levandowski graduated as an EMT to follow in his family’s footsteps as a firefighter, but he realized that his urge to help people hadn’t been fully realized. At age 20 he joined the Air Force solidifying many of the core values he has instilled into his business integrity, discipline, and an unyielding will to not give up. Frank finally found himself in health care where his talents really shone through. He is the

en

54:11

Episode 122: Eliot Marshall

Life"s Best Medicine Podcast ·

2022/11/23

Thank you for tuning in for another episode of Life’s Best Medicine. Eliot Marshal is a prolific competitor as a professional mixed martial artist (MMA) and a Brazilian Jiu-Jitsu black belt. While climbing the ranks of Brazilian Jiu-Jitsu, Eliot entered the world of mixed martial arts in 2006, eventually signing with the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up his gloves and open training centers in

en

01:09:31

Episode 121: Ivor Cummins

Life"s Best Medicine Podcast ·

2022/11/16

Thank you for tuning in for another episode of Life’s Best Medicine. Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leadership and management positions. His career specialty has been leading large worldwide teams in complex problem-solving activity. His uniquely powerful ability has been to rapidly resolve complex multifactorial issues, involving all branches of science and technology – there has been no

en

30:20

Episode 120: What is Your Identity?

Life"s Best Medicine Podcast ·

2022/11/09

Thank you for tuning in for another episode of Life’s Best Medicine. What is your identity? What comes to mind when you consider this question? Whether our mind goes first to sports teams affiliations, religious beliefs, family roles, or political affiliations the answer we give ourselves is important and reveals much about our worldview. In this episode Brian reflects on the idea of identity—what shapes one’s identity, how identity changes over time, etc. How much can you subtract from your life

en

01:01:15

Episode 119: Tracey McBeath

Life"s Best Medicine Podcast ·

2022/11/02

Thank you for tuning in for another episode of Life’s Best Medicine. Tracey McBeath is an insight based coach living in Melbourne, Australia. She is a wife and mother and has been working as a qualified personal trainer for twenty years. Tracey has studied nutrition through the Real Meal Revolution as well as the Nutrition Network (of which she is a proud Ambassador of and also a lecturer). Tracey recently co created and mentored within their very first Coaching Certification Program, and was a

en

51:51

Episode 118: Amy Reichert

Life"s Best Medicine Podcast ·

2022/10/28

Thank you for tuning in for another episode of Life’s Best Medicine. Amy Reichert is currently running for the San Diego County Board of Supervisors. She is a state-licensed investigator for San Diego, a mother, and co-founder of Re-Open San Diego during the Covid-19 lockdowns. Over the course of her career she has become known as a well-respected investigator who has solved cases ranging from missing persons, locating teenage runaways, and cases busting Medicare fraud. In their discussion, Brian

en

01:16:51

Episode 117: Drs. David and Jen Unwin

Life"s Best Medicine Podcast ·

2022/10/26

Thank you for tuning in for another episode of Life’s Best Medicine. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health with their psychological and nutritional expertise. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015

en

01:05:21

Episode 116: Mike Davis (@GuyNAustin)

Life"s Best Medicine Podcast ·

2022/10/12

Thank you for tuning in for another episode of Life’s Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressure and shed roughly 25% of his bodyweight in 10 weeks with no exercise at all. In their conversation,

en

01:05:57

Episode 115: Dr. Tony Hampton and Karon Hampton

Life"s Best Medicine Podcast ·

2022/10/05

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Tony Hampton is a board-certified obesity specialist, working with patients individually in the clinic and with small groups enrolled in the diabetes prevention program (D.P.P.). As one of only just over 3,000 board certified obesity medicine specialists in the United States, he’s been able to use his knowledge to help develop and support programs that reduce the obesity burden. He has also been instrumental in the launch of

en

186 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College