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PODCAST

Help for Hashimotos podcast

Stephanie Ewals, CNS, Licensed Nutritionist

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto"s Thyroiditis. Learn how to manage your Hashimoto"s diagnosis and get hope for living with autoimmune disease. It doesn"t have to be a life sentence. Here you can get help and hope for Hashimoto"s. Get The Definitive Guide to Hashimoto"s at www.helpforhashimotos.com

health & fitness medicine

All Episodes

28:24

Can I eat almond flour with Hashimoto's? Ep 45

Help for Hashimotos podcast ·

2019/04/10

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

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32:07

My doctor says I have Graves disease and Hypothyroidism?

Help for Hashimotos podcast ·

2019/04/03

A listener question about Graves disease and hypothyroidism diagnosis having her confused. How to prep for an endocrinologist visit. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript

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19:21

Why do I get hives?

Help for Hashimotos podcast ·

2019/03/27

A listener writes in asking about hives and the connection they have to hashimoto's. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

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23:34

What is Armour Thyroid?

Help for Hashimotos podcast ·

2019/03/20

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

16:48

What should I eat for Type II Diabetes

Help for Hashimotos podcast ·

2019/03/06

A listener asked the question: Hi there. Thanks for your easy to understand information in your podcast. I have Celiac disease, Hashi's and now Diabetes! Do you have a sample simple diet plan? I just got diagnosed with the Diabetes.. I have no clue what to do about this. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month

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20:22

Will Celery Juice Help My Thyroid?

Help for Hashimotos podcast ·

2019/03/06

This episode discusses celery juice and the benefits of it nutritionally. We discuss the medical medium a bit too. P.S. Celery juice is not a panacea- don't look to it to cure your thyroid problems or any problem for that matter. This is the most looked for episode on my website and it tells me a lot about what you are looking for and a magic cure is not going to happen and is not the answer. Download The Definitive Guide To Hashimoto's:

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23:41

Six ways your body can get hypothyroidism.

Help for Hashimotos podcast ·

2019/02/27

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

01:03:44

Your immune system and Hashimoto's

Help for Hashimotos podcast ·

2019/02/20

This episode is all about the immune system. How it works and the parts that you need to know when it comes to your autoimmune disease. How to keep it calmed down so it can properly protect you and what supplement is great for regulating your immune system.

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01:03:44

Can hypothyroidism cause heart problems?

Help for Hashimotos podcast ·

2019/02/12

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

01:03:44

Am I eating enough protein?

Help for Hashimotos podcast ·

2019/02/06

Protein deficiency can lead to problems with our body producing enough thyroid hormone. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

01:03:44

A listener question about being cold all the time

Help for Hashimotos podcast ·

2019/01/30

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01:03:44

Should you be taking your thyroid medication if you...

Help for Hashimotos podcast ·

2019/01/23

The package insert for your medication specifies that you should not take your medication if your adrenals are compromised. In this episode you will find out if you have an adrenal issue and how you might be able to begin to fix it. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3

en

01:03:44

Perimenopause and Menopause with Thyroid issues

Help for Hashimotos podcast ·

2019/01/16

In this episode a listener asks how perimenopause and menopause affect our thyroid and ultimately affect how we feel. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript

en

28:00

How does blood sugar dysfunction affect the thyroid?

Help for Hashimotos podcast ·

2019/01/03

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

15:13

What is autoimmune disease?

Help for Hashimotos podcast ·

2018/12/27

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

40:41

What does subclinical hypothyroidism mean? Should I...

Help for Hashimotos podcast ·

2018/12/19

A listener writes in about being tested for celiac disease and being diagnosed with subclinical hypothyroidism. I had requests in the Help For Hashimoto's facebook group to talk about what I eat so I discuss some ideas for meals. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes

en

23:06

What is autoimmunity?

Help for Hashimotos podcast ·

2018/12/12

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

en

24:11

What is Hashimoto's thyroiditis?

Help for Hashimotos podcast ·

2018/12/05

I'm talking about Hashimoto's, the autoimmune thyroid condition for which the podcast is named. What is it? How do we get it? Can it be managed? Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript

en

27:43

How does the thyroid work?

Help for Hashimotos podcast ·

2018/11/28

In this episode we are talking about how thyroid hormone gets made. What does your thyroid actually do for you and what can go wrong. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript

en

34:11

Hashimoto's and Celiac Disease. Where can I find...

Help for Hashimotos podcast ·

2018/11/21

In this episode I discuss why starting out with a bunch of supplements may be a big waste of your money and give you some real food options to start with. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at

en

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