PODCAST
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
All Episodes
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51:49
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37:38
59:45
43:35
43:52
60:09
41:01
70:48
43:59
62:40
33:28
62:54
70:32
41:57
55:33
64:46
64:46
44:57