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PODCAST

Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

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All Episodes

00:56:59

101: Secrets to Successful Leadership & Communication...

Harder Than Life ·

2024/08/27

In this episode of the Harder Than Life podcast, host Kelly Siegel welcomes Amy P. Kelly, a powerhouse in HR and talent development, to discuss the transformative power of positive conversations. Amy shares key insights from her latest book, Difficult Conversations Don't Have to Be Difficult, and offers practical advice on how to navigate challenging discussions in both personal and professional settings. This conversation dives into the importance of mindset, the impact of labels, and the role of

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00:57:39

100: 100 Conversations On Personal Growth & Success

Harder Than Life ·

2024/08/20

Kelly Siegel, host of the Harder Than Life podcast, celebrates a significant milestone—100 episodes! In this special episode, Kelly reflects on the journey of his podcast which began as a platform to share stories of overcoming adversity and has evolved into a thriving community focused on self-love, self-awareness, business, and health. This episode is a mix of powerful reflections, lessons learned, and impactful conversations that highlight the essence of what it means to be harder than life.Key

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01:16:51

99: Thriving After Trauma w/ Erika Erickson

Harder Than Life ·

2024/08/13

In this episode of the Harder than Life podcast, host Kelly interviews Erika Erickson, an Emmy-nominated journalist and public relations professional. They discuss Erika's inspiring journey of overcoming adversity and her passion for storytelling. The conversation touches on topics such as growing up in Detroit, the changing landscape of journalism, and Erika's biggest breakthrough in her career. Kelly and Erika discuss their experiences with adversity, including the loss of loved ones, addiction,

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01:14:47

98: Permission to Offend w/ Rachel Luna

Harder Than Life ·

2024/08/06

In this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach, international speaker, and bestselling author. Rachel shares her powerful journey of overcoming immense personal challenges, including losing her parents to AIDS, battling alcoholism and depression, and surviving triple-negative breast cancer. Through her experiences, Rachel has emerged as a beacon of strength and authenticity, with a mission to help

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00:58:23

97: Achieving Balance In Fitness & Life w/ Coach Bliss

Harder Than Life ·

2024/07/30

Key Topics DiscussedEarly Struggles and Fitness Journey:Coach Bliss shares her start with running and initial lack of fitness knowledge.She discusses her battle with binge eating and weight fluctuations, reaching both extremes of the weight spectrum.Turning Point:Coach Bliss realizes that drastic weight loss did not equate to happiness.She shifts her focus to sustainable fitness and balanced nutrition, leading to her becoming a personal trainer and starting Bliss Mode.Bliss Mode Program:Coach Bliss

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01:01:26

96: Natural Healing Secrets w/ Dr. Matt Chalmers

Harder Than Life ·

2024/07/23

Key Topics DiscussedDr. Matt Chalmers' JourneyInspired by personal injury and recovery through chiropractic care.Dedication to long-term wellness and holistic healing.Holistic Health ApproachIndividualized treatment plans based on patient goals.Comprehensive diagnostics including echocardiograms, muscle testing, and blood work.Importance of managing stress and mental health for overall well-being.Managing StressTop methods: Exercise, practicing gratitude, and ensuring quality sleep.Emphasis on

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00:54:42

95: The Truth Behind Achievement and Sacrifice w/...

Harder Than Life ·

2024/07/16

Jimmy’s Links:Website: https://www.mrjimmyrex.com/Instagram: https://www.instagram.com/mrjimmyrex/YouTube: https://www.youtube.com/@mrjimmyrexTikTok: https://www.tiktok.com/@mrjimmyrex?lang=enX: https://x.com/JimmyRexFacebook: https://www.facebook.com/jimmyrexrealtor/Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store:

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01:09:01

94: Leadership, Love, and Lifelong Success w/ Rudi...

Harder Than Life ·

2024/07/09

Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.inpoweruniversity.com/the-inpowered-lifeInterested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App

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01:01:23

93: Find Your True Self w/ Sam Believ

Harder Than Life ·

2024/07/02

In this episode, Kelly interviews Sam Believ, the visionary CEO and founder of the LaWayra Ayahuasca Retreat in Colombia, and host of the Ayahuasca Podcast. Sam shares his journey from being an engineer in Europe to dedicating the past six years to guiding people through profound healing experiences with traditional Amazonian plant medicine. Sam’s Links: LaWayra Ayahuasca Retreat: https://ayahuascaincolombia.com/Podcast on Spotify: https://open.spotify.com/show/3l0nacwTcCCzvtyXowA9t7Podcast on

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00:59:55

92: The Secret to Becoming Unstoppable w/ Mike...

Harder Than Life ·

2024/06/25

In this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable and the host of the What Are You Made Of? podcast. This episode goes deep into Mikey's journey, his philosophies on life, and actionable strategies for building a thriving enterprise while cultivating leadership. Tune in for a powerful discussion on how to turn life's obstacles into stepping stones. Mike’s Links: Website:

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00:56:31

91: Healing Through Fitness w/ Micah Lacerte

Harder Than Life ·

2024/06/18

In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah’s Links: Instagram: https://www.instagram.com/mrhitchfit/YouTube: https://www.youtube.com/c/MicahLacerteLinkedIn: https://www.linkedin.com/in/hitchfit/Facebook:

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01:13:22

90: Insider Tips from Top Business Experts - Rudi...

Harder Than Life ·

2024/06/13

In this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn:

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01:06:13

89: Building Relationships Through Grit w/ Kathryn...

Harder Than Life ·

2024/06/11

Today’s episode features Kathryn Gordon, a motivational speaker, bestselling author, and the host of the ‘Kathryn for Real’ podcast. She shares her incredible journey, insights from her book "Relationship Grit," and her strategies for staying positive through life's toughest challenges with Kelly. Kathryn’s Links: Website: https://kathrynforreal.com/Podcast: https://kathrynforreal.com/podcast/Book:

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00:56:06

88: The Role of Action & Courage in Personal Growth...

Harder Than Life ·

2024/06/04

Today, Kelly welcomes Evan Carmichael, a renowned entrepreneur and motivational speaker. This episode is packed with valuable insights and practical advice for anyone looking to improve their mindset, and leadership skills, and embrace new technologies. Tune in to hear more from Evan Carmichael and get inspired to take action in your own life. Evan’s Links: Website: https://believe.evancarmichael.com/homepageMain YouTube Channel: https://www.youtube.com/user/ModelingTheMasters/YouTube Channel for

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01:19:58

87: Rewire Your Brain, Transform Your Life w/ Kate Kali

Harder Than Life ·

2024/05/28

Today, host Kelly Siegel gets into a deep and electric conversation with Kate Kali, a hypnotherapist, body language expert, and face-reading practitioner. Kate shares her journey from discovering energy healing in high school to becoming an expert in trauma release and hypnotherapy. Visit Kate’s Website: https://katekali.com/Kate’s Instagram: https://www.instagram.com/kate__kali/Follow Her on TikTok: https://www.tiktok.com/@kate__kaliKate’s YouTube:

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01:00:52

86: Sobriety Myths Busted w/ Michael Hardenbrook,...

Harder Than Life ·

2024/05/23

In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without

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01:05:33

85: Shaking Up The Self-Help Industry w/ Danielle...

Harder Than Life ·

2024/05/21

Today’s episode explores the profound insights of Danielle LaPorte, a renowned speaker and author, deeply respected for her influence on personal growth and spirituality. Danielle shares her wisdom from her latest book, "How to Be Loving," guiding us through embracing compassion and resilience during challenging times. Danielle's message of love and authenticity resonates deeply, offering a refreshing perspective on success and personal fulfillment. Her insights encourage us to look inward and

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01:02:26

84: How to Live Life Unapologetically w/ Sean Whalen

Harder Than Life ·

2024/05/14

Today, Kelly is joined by Sean Whalen, the founder of the transformative movement, Lion's Not Sheep. Sean's journey is one of raw authenticity and relentless pursuit of personal empowerment, making him influential for those aspiring to break free from societal shackles. His story is not just inspiring; it's a powerful reminder of the strength each of us holds within. This conversation will encourage you to unleash your inner lion and live life on your own terms, a true testament to living ‘harder

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01:01:17

83: Lessons on Resilience and Recovery w/ Tiffany Napper

Harder Than Life ·

2024/05/07

Join us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany’s website: https://www.tiffanynapper.com/Follow her on Instagram:

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00:57:27

82: The Positive Power of Negative Thinking w/ Carmen...

Harder Than Life ·

2024/04/30

Today, we're thrilled to welcome Carmen Bucci, a former professional baseball player turned stand-up comedian and motivational speaker. We dive deep into Carmen’s journey as we explore how he navigates life's challenges with a unique twist on positivity. Carmen’s story is a testament to the power of adaptability and perspective. Whether you’re a sports fan, someone looking for a laugh, or need a motivational boost, there’s something in this episode for you. Download the HTL App Today!Google Play

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241 results

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