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PODCAST

Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

business entrepreneurship

All Episodes

13:36

Why Talent Doesn't Matter Without This

Harder Than Life ·

2025/12/18

F.O.C.U.S. = Follow One Course Until Success.It’s the simplest habit you’ll ever learn and the most life-changing one you’ll ever master. In this episode, Kelly Siegel delivers the single business habit that will transform your results in 2026: relentless, disciplined focus. Not chasing shiny objects. Not trying 10 strategies at once. Not quitting when it gets hard. Kelly breaks down why people fail (it’s NOT laziness), why your brain sabotages new goals, how to choose the one thing that

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45:41

What These 4 Inspirational Humans Know About Turning...

Harder Than Life ·

2025/12/16

Every one of us has lived through something that could’ve broken us.This episode is about the people who refused to stay broken. In this Harder Than Life Best Of mashup, you’ll hear powerful moments from Darren McCarty, Ezra Frech, Forbes Riley, and Dana Grant — four humans who took their pain, their trauma, their disabilities, their failures, their rock bottoms, and turned them into fuel. These stories prove one thing: Pain doesn’t define you. It refines you. If you’re healing, rebuilding, or

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4:28

The Success Hangover No One Warns You About

Harder Than Life ·

2025/12/15

Nobody warns you about the crash that comes after the big win. You grind for months, hit the goal… and instead of fulfillment, you feel flat, empty, or even depressed. That’s the Success Hangover and it’s way more common than people admit. In this Hard Reset episode, Kelly Siegel explains why achievement often leads to an emotional dip, why the high disappears so fast, and how to avoid getting stuck in the “Now what?” spiral. From smashing his 500-workout goal to hitting revenue wins that didn’t

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43:16

Focus Again: Beating the Addiction to Distraction

Harder Than Life ·

2025/12/11

Your phone isn’t the problem, your dependence on it is.In this solo episode, Kelly Siegel breaks down the truth about digital addiction, dopamine hijacking, and why your attention is the most valuable currency you have heading into 2026. You’ll learn how constant scrolling destroys your focus, sleep, clarity, and emotional health and the simple Digital Warrior Protocol that helps you reclaim your mind, your peace, and your power. This isn’t about quitting technology. It’s about quitting

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39:19

You Don’t Need 19 Habits. Just 3 Done Savagely Well

Harder Than Life ·

2025/12/09

Discipline is the foundation of everything.You don’t get transformation without it. In this powerful Best Of Harder Than Life episode, we break down the truth about what real change actually takes. Not hacks, not shortcuts, not motivation quotes… but self-mastery, consistency, and the willingness to keep going when it stops being exciting. Featuring hard-hitting moments from Grant Cardone, Coach Micheal Burt, Craig Ballantyne, and Molly Smith, this episode gives you the blueprint to activate

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4:19

Stop Waiting for 'Someday' to Be Happy

Harder Than Life ·

2025/12/08

Happiness is a feeling. It comes and goes like the weather. You can’t build a meaningful life on something that changes by the hour. In this Hard Reset episode, Kelly Siegel breaks down the truth most people never hear: Chasing happiness is a trap. Happiness is momentary. Fulfillment is earned. Kelly reveals why fulfillment, not happiness, is the real metric of a powerful life. He dives into purpose, discipline, integrity, service, and the quiet pride that comes from keeping promises to

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36:45

4 Simple Ways to SHIFT Your Mindset for Success

Harder Than Life ·

2025/12/04

Alignment creates transformation. Discipline sustains it.If you want to dominate 2026 with strength, clarity, peace, and purpose, it starts with four daily rituals that rewire your mind, your habits, and your identity. In this powerful episode, Kelly Siegel breaks down the exact four habits that took him from burnout and chaos to clarity, confidence, and emotional freedom. These aren’t hacks or shortcuts, they’re the foundation of a life built on discipline, peace, and purpose. You’ll learn how

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53:23

Hidden Psychology Behind Every Purchase |...

Harder Than Life ·

2025/12/02

Brands aren’t selling to your brain, they’re selling to your biases.In this eye-opening episode, Kelly Siegel sits down with behavioral science strategist and author MichaelAaron Flicker to break down how billion-dollar brands influence your choices without you even realizing it. From why expensive products “feel” better… to why Spotify Wrapped is viral crack… to how Red Bull, Starbucks, Apple, and Kraft hack your psychology, this conversation exposes the real science behind persuasion, pricing,

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3:45

Identity Lag: The Silent Struggle of Growth

Harder Than Life ·

2025/12/01

Identity lag is real and it’s one of the hardest parts of growth. It’s that uncomfortable space where you’ve outgrown who you were, but the world still treats you like your old self. In this Hard Reset episode, Kelly Siegel breaks down why identity lag happens, why it feels so damn frustrating, and how to keep leveling up even when people don’t believe in (or understand) the new you yet. If you’re evolving, healing, getting disciplined, or changing your life but others can’t see it, this episode

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17:23

Is Your Mindset Making You Broke?

Harder Than Life ·

2025/11/27

You don’t have a money problem. You have a mindset problem.Your bank account isn’t criticizing you… it’s mirroring you. In this episode, Kelly Siegel breaks down how your relationship with money is shaped by discipline, identity, self-worth, and the emotional patterns you’ve carried since childhood. This isn’t about investing tips or get-rich hacks; it’s about the mindset and habits that create real financial freedom. Kelly shares the moment everything changed for him, and the 5 mindset shifts

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45:35

What Happens When You Choose Gratitude?

Harder Than Life ·

2025/11/25

Thanksgiving isn’t about the perfect meal, the perfect family, or the perfect year. It's about perspective.In this special Harder Than Life Thanksgiving episode, Kelly Siegel brings together some of the most powerful moments from past conversations. Stories of resilience, forgiveness, faith, healing, love, loss, and choosing gratitude even when life gets heavy. These clips remind us that gratitude isn’t about what’s easy. It’s about being thankful for what grew you. Because being Harder Than

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4:00

The Secret Behind Every Success Story

Harder Than Life ·

2025/11/24

Everyone celebrates the win, the promotion, the after-photo… But nobody celebrates the grind that made it possible. In this Hard Reset episode, Kelly Siegel pulls back the curtain on the invisible work, the late nights, early mornings, discipline, and consistency that never make it to Instagram but build every success story you’ve ever admired. If you’re putting in work that nobody sees and wondering if it matters… this episode will remind you that invisible effort creates visible

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24:38

Stop Starting Mondays in Panic Mode

Harder Than Life ·

2025/11/20

Most people start their week behind, stressed, and already reacting to chaos. You don’t have a motivation problem; you have a structure problem.In this episode, Kelly Siegel breaks down The Sunday Blueprint, his personal system for winning every single week before it starts. From planning your week to protecting your mornings, setting boundaries, and staying consistent, Kelly reveals the exact six-step process he uses to create focus, freedom, and peace every single week. If you wake up

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50:19

Jamie Kennedy Sounds the Alarm: America’s Hidden HVAC...

Harder Than Life ·

2025/11/18

You might know him from Scream, Malibu’s Most Wanted, or The Jamie Kennedy Experiment.But today, Jamie Kennedy isn’t joking. He’s fighting back. In this explosive episode, Kelly Siegel sits down with actor, comedian, and truth-teller Jamie Kennedy for a raw conversation about the government-created crisis that’s about to hit every American home: the HVAC refrigerant mandate. Jamie exposes how new policies are creating a $25 billion disaster that could leave millions without air conditioning and

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4:16

The Secret Reason You Stop New Habits

Harder Than Life ·

2025/11/17

Everyone feels motivated on day one. Everyone feels excited when they start. But week three? That’s where dreams die. The moment when excitement fades, discipline is tested, and most people quit. Whether it’s fitness, business, journaling, meditation, sobriety, or any new habit, The Dip shows up like clockwork. Kelly reveals why this slump is actually proof you’re on the right path, and how to push through it with systems, discipline, and micro-wins that turn beginners into champions. If you’ve

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23:14

Why Authenticity Outshines Perfection Every Time

Harder Than Life ·

2025/11/13

You’re not waiting to be chosen. You’re waiting to decide.In this raw and motivating solo episode, Kelly Siegel breaks down the truth about success, confidence, and visibility: being somebody isn’t a gift you’re given, it’s a decision you make and repeat. Kelly shares his own story of waiting to be “discovered” and what finally shifted everything the day he stopped waiting for permission and started showing up like he belonged. If you’ve been holding yourself back, doubting your worth, or

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50:07

What It Really Takes to Reinvent Yourself: Brande...

Harder Than Life ·

2025/11/11

You can reinvent yourself at any age. You can rebuild, rebrand, and rise again..In this inspiring episode, Kelly Siegel sits down with Brande Roderick, actress, model, entrepreneur, and mom, to talk about resilience, confidence, and creating a life that’s Harder Than Life... From Baywatch to The Apprentice to building businesses and raising two sons, Brande shares how she turned setbacks into lessons, stayed grounded through fame, and keeps evolving through every season of life. Her story is

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5:39

Why Waiting for PERFECT Moment to Be Brave is Holding...

Harder Than Life ·

2025/11/10

You don’t need a cape, a medal, or a crowd to be courageous. You just need one small moment of bravery. In this Hard Reset episode, Kelly Siegel. breaks down the power of micro courage, those quiet, unseen acts of bravery that completely change your life. Courage isn’t quitting your job or jumping out of planes. It’s showing up when no one’s watching. It’s saying “I need help.” It’s fixing what’s broken before it breaks you. If you’ve been waiting for the perfect moment to be brave, this is

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12:20

Why Do We Keep Choosing Chaos?

Harder Than Life ·

2025/11/06

You don’t have a money problem or a people problem, you have a thinking problem. And that thinking started with your trauma.In this powerful solo episode, Kelly Siegel breaks down how trauma doesn’t just shape your past, it programs your future. From childhood chaos to addiction, Kelly reveals the mindset shifts and daily disciplines that turned his pain into power. You’ll learn how to stop repeating destructive cycles, rewire your thinking, and transform your story into your

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58:37

Is The Media Lying To Us Right Now?

Harder Than Life ·

2025/11/04

Is what you're seeing even real? This video tackles the rise of AI news and deepfakes in political news, questioning how much of what we consume is manipulated fake news.You can’t silence the truth. You can only expose who’s afraid of it.. In this powerful episode, Kelly Siegel sits down with award-winning journalist and radio host Steve Gruber, a man who’s built his career on truth, grit, and courage.. They dive deep into the collapse of corporate journalism, the rise of censorship, and how to

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230 results

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