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PODCAST

Trail & ultra running from Wild Ginger Running

wildgingerrunning

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally

sports running

All Episodes

1:01:04

Which was the most exciting Fastest Known Time (FKT)...

Trail & ultra running from Wild Ginger Running ·

2021/06/29

An interview with Ally Beaven - the man behind the entertaining book "Broken 2020 "(The year running records were rewritten). Fastest Known Times, tales of suffering and joy and lots more.Watch the video on YouTube here: https://www.youtube.com/watch?v=8TvVimcbtD4 Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

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1:11:12

Interview with Marathon Marcus - Marathon runner and...

Trail & ultra running from Wild Ginger Running ·

2021/06/24

Marcus Brown, Podcaster and community leader.Marcus Brown is a runner from London, He is a World Marathon Majors Six Star Finisher, writer, England Athletics LiRF Coach. He went from a 4:55 to a sub 3 marathon. He is keen to enjoy the running journey and to see what his best looks like. Marcus is host of a runner’s life podcast, the aim is to share the commonalities that exist between runners of all abilities. Marcus is cofounder of Black Trail Runner’s, a community and campaigning group. He is

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1:14:04

Interview with record holder GB ultrarunner Dan...

Trail & ultra running from Wild Ginger Running ·

2021/06/10

Dan Lawson is a British ultra runner and charity worker from Brighton. In 2016, he won the European 24 Hour Championships, and in 2020 set one of the fastest known times for Land's End to John o' Groats (LEJOG). Dan averaged over 80 miles a day on the roads and trails of Great Britain to break Richard Brown’s 25-year-old record to finish in 9 days, 21 hours, 14 minutes and 2 seconds, setting the fastest time with robust supporting evidence. dmtwo media’s Dave MacFarlane joined the crew for the

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58:44

85 years old and still running strong! Q&A with...

Trail & ultra running from Wild Ginger Running ·

2021/06/07

Wow! It's Joss Naylor everybody! Absolute epic fell runner back in the 1970's and 80's when he set records on pretty much everything and basically invented ultra running before hipsters were even born. He's here on the live chat to talk about how he got into fell (mountain) running, his fave achievements, runs and views, what his secret is to remaining active well into his 80's, and what he's up to these days - writing a book out this October! Can't wait to hear more from Joss in this live chat with

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1:15:43

Live interview with Alex Staniforth - the Adversity...

Trail & ultra running from Wild Ginger Running ·

2021/05/27

Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international motivational speaker, author and mental health activist, aged 25 from Chester – now based in Kendal. Alex knows a thing or two about overcoming adversity, having experienced the two biggest consecutive disasters in Mount Everest history, including the 2015 Nepal earthquake which trapped him on the mountain for two days. In July 2017 he became the fastest person ever to climb all 100 UK county tops and won the

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1:04:12

A new budget way to be coached by trail/ultra running...

Trail & ultra running from Wild Ginger Running ·

2021/05/20

The company Vert.run is a complete training platform for trail and ultra runners. This evening I meet Kirsten Kortebein and Moises Jimenez who set up Vert.Run. Their aim is to provide training plans, designed by some of the best Trail and Ultra runners in the world- to all runners. Vert.run was founded to make trail running accessible to everyone of all income and experience levels. Please join me to learn how this platform may enable you to become a stronger athlete and help you to go on even

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1:17:59

Interview with Damian Hall - Runner, Coach,...

Trail & ultra running from Wild Ginger Running ·

2021/05/13

Damian Hall, runner, coach, journalist, and author, comes on to talk about his new book, In It For The Long Run (out now from Vertebrate Publishing), looking at the rise of his ultra running career and recording breaking run along the Pennine Way in 2020.He credits an midlife crisis for getting him into ultra running. He has since gone on to finish 5th at UTMB, and podium at some of the toughest races such as the Montane Spine Race, Dragons Back, Highland Fling Race as well as winning The Ice Ultra,

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39:52

Q&S session with Physiotherapist and Coach Tim Pigott

Trail & ultra running from Wild Ginger Running ·

2021/05/06

A Wild Ginger Running question and answer session with Physiotherapist and Coach Tim Pigott.Originally on YouTube here: https://www.youtube.com/watch?v=gKwQjgbKvFc Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

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1:17:49

How to Fell Run with Ben Mounsey - International...

Trail & ultra running from Wild Ginger Running ·

2021/04/29

How do you get into Fell Running, what is Fell Running and how can you run downhill so fast? Fell runner, photographer, blogger, teacher and graphic designer, Ben began competing in fell running races 16 years ago and has since become one of the UK’s leading trail and mountain runners. Ben was born and raised in Yorkshire and currently lives in the Yorkshire Dales. However, he is a renowned traveller and enjoys competing in unique mountain races across Europe, especially in Italy, his second

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56:09

Bridgedale's NEW range of trail running socks - Q&A...

Trail & ultra running from Wild Ginger Running ·

2021/04/22

Bridgedale's new range of trail running socks - Q&A with a designerThis film is sponsored by Bridgedale who have just brought out a new range of trail running socks. They're my fave brand of sock so I was really pleased to I work with them to help design and test them with a team of regular trail and ultra runners. Find out more and buy them here: www.bridgedale.com/Originally on YouTube here: https://www.youtube.com/watch?v=uC0hu6S8Gmw----Follow me on Instagram

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1:15:38

How to run an FKT with Marcus & Jen Scotney

Trail & ultra running from Wild Ginger Running ·

2021/04/20

On Saturday 3rd April Marcus set a new fastest known time for the 46 mile Peak District route the Limestone WayWe chat about how Marcus prepared for his FKT attempt and how running an FKT is different to running a race, plus many more tips.Originally on YouTube here: https://www.youtube.com/watch?v=Ike0B0o-zD0 Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

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54:17

Trail & ultra running Q&A - best sunnies, best summer...

Trail & ultra running from Wild Ginger Running ·

2021/04/08

Your trail & ultra running questions answered LIVE at 6:30pm on my live broadcast every Wednesday evening. Multi-terrain shoe test https://youtu.be/Y9hg3sI-Ng4 This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes: https://www.patreon.com/WildGingerRunningOriginally on YouTube here: https://www.youtube.com/watch?v=o8Tpq55i8IgFollow me on Instagram https://www.instagram.com/wildgingerrunning/Get a Wild Ginger Running t-shirt or buff here

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1:07:49

Interview with Mike Wardian - Ultra marathon legend &...

Trail & ultra running from Wild Ginger Running ·

2021/04/01

American ultra running legend Mike Wardian has had an illustrious marathon and ultra marthon careeer. He has won the USA national 50km championships three times, podiumed at the World 100km Road Championships in 2009. He has completed Marathon des Sables, the Western States Endurance Run, the Himalayan 100 Mile Stage Race and taken on the mighty Barkley Marathons. In January 2017, Mike set a World Record running seven marathons in seven days on seven continents in a record average speed of 2:45

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1:03:58

Interview with Eileen Jones - Journalist, author,...

Trail & ultra running from Wild Ginger Running ·

2021/03/25

Eileen Jones is a journalist, author and publicist based in Ambleside in the Lake District. How parkrun changed our lives is her first book for Gritstone Publishing which ‘set out to see why so many people love the Saturday morning run around the park, and how it has changed their lives’.She has her own one-woman business, Cumbria PR, promoting tourism and heritage organisations including William Wordsworth’s home at Rydal Mount, the Heaton Cooper Studio and Gallery, and Zeffirellis cinemas and

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1:05:42

Interview with Moire O’Sullivan - mountain runner,...

Trail & ultra running from Wild Ginger Running ·

2021/03/18

Moire O’Sullivan is a mountain runner, adventure racer, an author and a mum based in Northern Ireland. Her company, Happy Out Adventures, brings people on trails and mountain slopes, teaching them to travel in the outdoors happily and safely. Moire was the first person to complete the Wicklow Round back in 2009, an endurance run spanning over a hundred kilometres over twenty-six of Ireland’s remotest mountain peaks, a feat that was captured in her first book, ‘Mud, Sweat and Tears.’ In between

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1:26:57

Interview with Mimi Anderson - Ultra Runner, World...

Trail & ultra running from Wild Ginger Running ·

2021/03/11

Mimi Anderson began running at 36 very quickly discovery her love of running silly distances. Mimi is a multiple Guinness World Record Holder taking part in races around the world running across Deserts, mountains, jungle, surviving the freezing temperatures of the Arctic and the extreme heat of Death Valley in America setting records and on occasions beating the men! As well as taking part in races Mimi enjoys organising her own adventures; in 2004 she ran from Paris to London starting with the

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1:09:07

Interview with Jo Meek, GB international Ultra Runner...

Trail & ultra running from Wild Ginger Running ·

2021/03/04

Jo Meek is an elite ultra runner....on roads, in the mountains, and on trails. She has been a runner for a long time working hard towards her goals. She enjoys racing all over the world and has even been lucky enough to be selected to run for GB in the World Trail champs (her best is 7th) and in the 100km champs (her best is 4th). She first broke into the ultra running world with a 2nd place at MdS and has since won Lakeland 50, The Coastal Challenge, Golden Ring 100km, and Malnad 80km. She has also

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1:13:09

Interview with Andy Blow - founder of Precision...

Trail & ultra running from Wild Ginger Running ·

2021/02/25

Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference to performance, and this led to him setting up precisionhydration.com - a company that specialises in sweat, dehydration, cramping, electrolyte

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1:17:40

Interview with Anna-Marie Watson - Coach &...

Trail & ultra running from Wild Ginger Running ·

2021/02/18

Anna-Marie has been diagnosed with a severe ultra-running habit and can usually be found searching for the perfect trail. Her first foray into ultra-running was the CCC (2008) where she narrowly scrapped through every check point with minutes to spare. Fast forward to 2017 she successfully completed the UTMB placing 7th lady, 5th Brit and in the top 100.Over the last ten years she’s combined her two key passions in life; ultra-running and exploring the power of the mind in a quest for peak

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1:06:15

Interview with Lizzy Hawker International Ultrarunner...

Trail & ultra running from Wild Ginger Running ·

2021/02/11

Lizzy Hawker is one of the worlds best ultra and endurance athletes. Some of her career highlights include five wins at the Ultra-Trail du Mont-Blanc (UTMB), former World Record holder for 24 Hours, and winner of the 2006 IAU 100 km World Championships. In 2013 she set the record for running the 199 miles between Mount Everest South Base Camp and Kathmandu, Nepal, in 63 hours. While training for the UTMB, Lizzy ran along the footpath of the Tour de Monte Rosa many times. This experience led her to

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204 results

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