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PODCAST

Run The Riot Podcast

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

sports running

All Episodes

88:55

EP82 - A Visit With AJW

Run The Riot Podcast ·

2021/05/24

AJW (Andy Jones-Wilkins) has been a big part of our sport for quite some time. He hasn’t been afraid to make a statement both in his competitiveness on the trails and in his writing and interviews. It was such a pleasure getting to know AJW and gain some insight into his history, methods, and mindset in ultrarunning. I know you’ll enjoy listening in as we laugh together and unpack some of what makes our sport so great. Show Notes: http://www.theriot.run/ajw

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104:35

EP81 - Arnold Begay - Life on the Navajo "Rez" and...

Run The Riot Podcast ·

2021/05/15

Arnold is a very experienced runner here in Tulsa who has had a really interesting life. Until middle school, he grew up on a Navajo reservation in Arizona with no electricity or running water. The life he lived there, prepared him to be an Ultrarunner later in life. Arnold ran his first ultra, a 100 miler, in 2006, and has been testing himself every since. So far he’s completed 29 hundos and shows no sign of stopping. This year, he’ll be attempting his second finish at the infamous Badwater

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47:36

EP80 - Examining the Process

Run The Riot Podcast ·

2021/05/07

Examining the Process... What race should I run? How am I going to prepare for this? Travel Logistics Race Logistics Crew? Pacer? Equipment? Nutrition? Dealing with a taper. What did I miss?

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14:21

MWM Episode 46 - Run Happy and the Flatrock 50K

Run The Riot Podcast ·

2021/05/04

Remember to Run Happy - I did and had a blast at the Flatrock 50K!

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85:03

EP79 - Brad Taylor - The Eagle Rock Loop FKT

Run The Riot Podcast ·

2021/05/01

You’re going to enjoy my conversation with Brad Taylor. Brad lives in Texarkana. We met while running LOViT 100 and then we visited during the Ouachita 50 in Arkansas when I was crewing and pacing my coach, Cliff. Brad is a strong runner, a good dude, and a friend. He owns the FKT for Arkansas’ famous Eagle Rock Loop! We talk about that experience, Arkansas Traveller, Last man Standing Races, and all kinds of fun stuff dealing with running ultras. Show notes at:

en

97:34

EP78 - Ron Ruhs - Community in Ultra

Run The Riot Podcast ·

2021/04/24

I really enjoyed getting to know Ron Ruhs. He is an awesome guy. He runs ultras, plays in a punk band, visits Hawaii, and helps put on races! Join us as we have a blast talking about the joy and craziness of running long and all kinds of other fun stuff! We talk about the Hurt 100, all the Goatz races in Nebraska, Oklahoma races (Pumpkin Hollar, Post Oak, etc.), Western States and others. Show notes: HTTP://www.theriot.run/ronr

en

109:56

EP77 - Fawn Hernandez - Strength Through Struggles -...

Run The Riot Podcast ·

2021/04/17

Fawn Hernandez recently completed the 223 mile Ouachita Trail FKT! Fawn and her husband, Justin are friends in South Louisiana. They are both strong Ultra Runners and all-around awesome humans! We cover a lot of ground in this episode. After the sudden loss of her father, Fawn questioned whether she would or could undertake this FKT attempt. She focused herself and got to the start for her dad. We talk about her running background and how she trained, planned, and ultimately ran the OT FKT.

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102:21

EP76 - Arlen Glick - Running a sub 13hr Hundo

Run The Riot Podcast ·

2021/04/10

Arlen Glick is FAST! And getting faster! He's just 28 years old and ran the Tunnel Hill 100 mile race in just 12:57:11 in November. Then, he followed that up with a win at Umstead with a 13:22:40! It was fun getting to know Arlen and discuss how he realized his God-given talent and his journey to where he is today. He's a well-grounded man still working a full-time job while crushing it in races and striving to realize his full potential. Show Notes: http://www.theriot.run/arlen

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94:39

EP75 - Randy Ellis - Old School Relentless Forward...

Run The Riot Podcast ·

2021/04/03

Randy has been running Ultramarathons for quite a while and is still going strong! He was running Leadville in the 80s. He even ran across the United States and wrote a book about it. This past weekend he finished the Prairie Spirit 50 miler at 69 Years old! He's a humble guy with a friendly smile that loves our sport and enjoys sharing his journey. His genuine joy is contagious. Show Notes: http://www.theriot.run/randye

en

103:56

EP74 - Chris Baldwin - Poots and Ladders

Run The Riot Podcast ·

2021/03/27

Oh man...what a great visit with my friend Chris Baldwin. Chris is well known in Arkansas due to his involvement in running, volunteering, and co-directing races in the state. He and his friend Ronnie are well known for their training and aid station shenanigans. Chris and I both ran the Tahoe 200 in 2018 and we take some time to compare our experiences and laugh a lot about the videos on the internet of his delirium! Chris also gives us an update on his recovery from a fall last year that took him

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13:28

MWM Episode 45 - Don't Miss the Lesson

Run The Riot Podcast ·

2021/03/24

Do big things...but don't miss the lesson.

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66:01

EP73 - Michael Puyear and The Screaming Monkey

Run The Riot Podcast ·

2021/03/20

Join me as we get to know Michael Puyear. Michael is an adaptive PE teacher, ultra runner, and Race Director of the Screaming Monkey 100 and Old School in north Louisiana. We talk about the GOATS (Get On A Trail Shreveport) community, running long, and life. Show notes at: http://www.theriot.run/michaelp

en

12:36

MWM Episode 44 - Don't Forget to Rest and Just Be

Run The Riot Podcast ·

2021/03/17

We must take time to rest - physically, emotionally, and spiritually.

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161:11

EP72 - Unpacking the LOViT 100 with Matt Coriell,...

Run The Riot Podcast ·

2021/03/13

Join us as we discuss our experiences during the LOViT 100. This episode was so much fun! During the first segment, Matt Coriell and I compare our strategies, perspectives, and experiences during the LOViT 100. I had a blast laughing with Matt and hearing about his journey over the grueling 100 mile course. Matt is also the host of the Wayne Watch Podcast so check that out! The second segment features my friend and coach Cliff Pittman. We discuss my preparation for LOViT, the race, and his

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95:41

EP71 - The Ultra Running Guys - Running Long and...

Run The Riot Podcast ·

2021/03/06

The Ultra Running Guys! Get to know Jeremy and Jeff! After watching these guys and listening to their podcast, I loved what they were doing and was glad to get them on the RTR podcast! Listen as we discuss their podcast, how it started, and their mission. We also dive into their backgrounds, mindset, training, injuries, and all the fun we have during Ultras. Show Notes: http://www.theriot.run/urg

en

76:29

EP70 - Scott Poling - Bringing the Spiritual into the...

Run The Riot Podcast ·

2021/02/27

One of the things I love about ultrarunning is how it brings people from all walks of life together. You never know who you might meet on the trail or even online talking about running! Today's guest, Scott Poling, is pastor of Harvest New Beginnings Church in Oswego, IL, and has been for 26 years. He was drawn to the adventure of ultrarunning. He loves bringing the Spiritual into the Physical. Listen in as we talk about ultrarunning, life, faith, and lots in between. Show notes:

en

13:04

MWM Episode 43 - Taper Madness - Thinking about my "WHY"

Run The Riot Podcast ·

2021/02/24

Tapering for LOViT 100......taper.....madness.....thinking about my "Why" - for running and life.

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13:42

MWM Episode 42 - Consistent Effort Over Time Equals...

Run The Riot Podcast ·

2021/02/17

"It's not about perfect. It's about EFFORT. And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens. That's how change occurs. Keep Going. Remember why you started."

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80:49

EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs

Run The Riot Podcast ·

2021/02/12

Kurt is a mathematician from Arkansas who is living and teaching in Maryland. His social media posts have cracked me up over the years. We talk a lot about races in his home state of Arkansas, particularly the Arkansas Traveller and the LOViT 100. We spend some time exploring his journey this year to get stronger by working out using kettlebells, maces, clubs, and sandbags. Show notes: http://www.theriot.run/kurt

en

13:02

MWM Episode 41 - Balance

Run The Riot Podcast ·

2021/02/10

Mr. Miyagi agrees.... Balance - We must work for it. Balance in Hard Training and Rest Balance in Life

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268 results

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