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Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

62:46

Metabolomic Medicine with Dr. Dimitris Tsoukalas! 792

Boundless Body Radio ·

2025/03/21

Send us a text Dr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences. Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy. He is a pioneer in the prevention and treatment of autoimmune and chronic c...

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68:55

The Animal Agriculture and Climate Debate with Dr....

Boundless Body Radio ·

2025/03/19

Send us a text Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearances on episodes 62 and 630 of Boundless Body Radio! Dr. Peter Ballerstedt, aka Don Pedro, The Sodfather, The leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future. Dr. Ballerstedt received his Bachelor of Science in Agriculture and Master of Science in 1983 from the University of Georgia. He received his Ph.D. from th...

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63:13

Healing Parkinson's Disease on Keto with Dr. Melanie...

Boundless Body Radio ·

2025/03/17

Send us a text Dr. Melanie Tidman completed a Doctorate in Health Science, contributing to her 45+ years in healthcare delivery. During her career, Dr. Tidman owned and operated an outpatient Pediatric neurological rehabilitation center, gained expertise in neurosurgery intensive care and rehabilitation, has published several studies and articles about health and longevity, and is a contributing chapter author for an Occupational Therapy textbook. She is the author of three books, including h...

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59:34

The UK Carnivore Stephen Thomas Returns! 789

Boundless Body Radio ·

2025/03/14

Send us a text Stephen Thomas is a returning guest on our show! Check out his first appearance on episode 394 of Boundless Body Radio! Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent c...

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73:25

The Cow Is How with Noel Heiks and Kevin Key! 788

Boundless Body Radio ·

2025/03/12

Send us a text Noel Heiks and Kevin Key are the authors of The Cow Is How: To Fix Food, Farming, and Pharma.The book is a saga inspired by fighting a family's diabetes, Parkinson's, and mental health issues induced by a Standard American Diet. The authors travel on a journey through Industrial Agriculture in America, where the food we grow destroys not only the health of our people, but that of our heartland. Engineer-turned-cattle-enthusiast Noel Heiks and cowboy-commando Kevin Key dive into...

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61:43

The Keto Cure with Dr. Adam Nally! 787

Boundless Body Radio ·

2025/03/10

Send us a text Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine appr...

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74:37

Making a Magnificent You with Dr. Martin Katz! 786

Boundless Body Radio ·

2025/03/07

Send us a text Dr. Martin Katz is originally from South Africa and has practiced medicine in Virginia for over 20 years. He is passionate about helping patients embrace life and pursue health. Dr. Katz is double board certified in sports and family medicine, a co-founder of a successful supplement company, a locally and nationally sought after physician, and medical director of NICA mountain bike racing in Virginia. Dr. Katz got his second board certification in Sports Medicine after getting ...

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70:08

Why Vegans Have Smaller Brains with Authors Alison,...

Boundless Body Radio ·

2025/03/05

Send us a text Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in Central Asia and the Middle East. Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and r...

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73:06

A Life Dedicated to Metabolic Psychiatry & Neurology...

Boundless Body Radio ·

2025/03/03

Send us a text Janet Ebos is a returning guest on our show! Be sure to check out her first and brief appearance on episode 703 of Boundless Body Radio, where she, Robyn Dobbins and I reviewed the 2024 Symposium for Metabolic Health Conference in San Diego! Janet Ebos is a Registered Holistic Nutritionist specializing in natural health and wellness through whole foods, lifestyle changes, and integrative health practices. The goal of holistic nutrition is to address underlying imbalances and su...

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66:38

Reversing Schizophrenia and Obesity with Harmony...

Boundless Body Radio ·

2025/02/28

Send us a text Harmony Bright began experiencing symptoms of schizophrenia in adolescence and was officially diagnosed at 32. She has spent the last four years transforming her mental and physical health. After losing 137 pounds through a low-carb diet with exercise and intermittent fasting, she discovered that being in ketosis also helped alleviate symptoms of her schizophrenia. Now 48, and a proud mother of two, Harmony is passionate about raising awareness of metabolic therapies that she b...

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61:52

Creating the Ketogenic Institute of the Netherlands...

Boundless Body Radio ·

2025/02/26

Send us a text Louisette Blikkenhorst is the founder of the Ketogeen Instituut Nederland, otherwise known as the Ketogenic Institute of the Netherlands! Louisette is the first trainer to offer Dutch-language educational programs on Ketogenic Metabolic Therapy. "Lifestyle diseases" are a term we hear more and more, and Louisette is trying to eliminate this term from the world with an effective ketogenic diet. On her website, people can find several resources and guides to following a ketogenic...

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78:04

Born to Walk with Bestselling Author and World-Record...

Boundless Body Radio ·

2025/02/24

Send us a text Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio! Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete. Brad has worked with Mark Sisson to promote the Primal Blueprint lif...

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81:04

BONUS! My Recent Appearance on The Transformation...

Boundless Body Radio ·

2025/02/23

Send us a text Today we are releasing a bonus episode! This is my recent appearance on the Transformation Evoked YouTube Channel, hosted by our former guest Donika Hristova!! PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a BLAST! Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington, DC...

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72:07

Find Your Keto with Ketogenic and Carnivore Expert...

Boundless Body Radio ·

2025/02/21

Send us a text Steven T. started a social media journey in April of 2023 with a YouTube channel featuring himself and his 8-year-old daughter, both using a ketogenic diet for mental health. Steven is one of twelve people featured on Metabolic Mind’s Think+Smart profiles of Experts By Experience , which is a resource provided by the Baszucki family. When the family first learned about ketogenic diets for treating mental illness, they relied heavily on a few critical but disparate resources. Th...

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66:06

Fitness Beyond Time with Health Coach Mark Ennis! 778

Boundless Body Radio ·

2025/02/19

Send us a text Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their b...

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64:33

Integrating Mental Health and Metabolic Psychiatry...

Boundless Body Radio ·

2025/02/17

Send us a text Natasha Smikles MSc, RPN is a highly skilled Registered Psychiatric Nurse with nearly 20 years in the mental health field. She has worked in a range of settings, including acute psychiatry, in-patient behavioral treatment, psychiatric emergency services, crisis intervention, community mental health, and has been in private practice for the past 10 years. Her holistic approach emphasizes not only addressing mental health concerns but also promoting overall well-being. Natasha sp...

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54:47

Gavin Symes on Launching a New Metabolic Health...

Boundless Body Radio ·

2025/02/14

Send us a text Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the core of their approach is the idea that each person should be treated as an individual. By considering each person's biological, psychological and social needs, they provide a tailored approach to improving every client's well...

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61:02

A Family Beginning a Carnivore Journey with Becky...

Boundless Body Radio ·

2025/02/12

Send us a text Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare business! Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking dinner for over two hundred people at her church every Wednesday night. However, it has been ...

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65:07

Carnicopia- The Meat-Based Cookbook with Cary Kelly! 774

Boundless Body Radio ·

2025/02/10

Send us a text Cary Kelly is a self-described Standard American Diet (aka SAD) survivor, cookbook author, butcher, former chef, community school dropout, marathoner, gym enthusiastic, chronic inflammation ditcher, and nutrition research hobbyist. He discovered low carbohydrate diets almost seven years ago, to his great benefit. Cary is the recent author of Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read, which helps readers unleash the transformative power of a carni...

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73:03

BONUS! My Recent Appearance on The Primal Foundations...

Boundless Body Radio ·

2025/02/09

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Primal Foundations Podcast hosted by Tony Pascolla!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! PRIMALFOUNDATIONS - Tony Pascolla Website: Primalfoundations.com Instagram: @Tony_PrimalFoundations Find Boundless Body at- myboundlessbody.com Book a session with us here!

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