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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

60:48

Diabetes Remission Roadmap with Dr. Cory Jenks! 932

Boundless Body Radio ·

2026/01/21

Send us a text Dr. Cory Jenks is a returning guest on our show! Be sure to check out his first appearance on episode 440 of Boundless Body Radio! He also appeared with his wife Cassie on episode 475! Dr. Cory Jenks earned his Doctor of Pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail pharmacist, outpatient clinical pharmacist, and inpatient clinical pharmacist. His most recent practice was as an ambulatory care clinical pharmacy specialis...

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59:16

Your Aligned Life with Dr. Christopher S. Black! 931

Boundless Body Radio ·

2026/01/19

Send us a text Dr. Christopher S. Black is a returning guest on our show! Be sure to check out his appearances on episode 426 and episode 454 of Boundless Body Radio! Christopher S. Black, DC, aka DocBlack and The Chiropractic Carnivore, is a chiropractor, speaker, and advocate for ancestral health. DocBlack's passion for natural healing began early, fueled by his own life-changing health transformation through chiropractic care. That experience set him on a lifelong mission to help others ac...

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50:05

BONUS! My Recent Appearance on The Busy Pro, Fast...

Boundless Body Radio ·

2026/01/18

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Busy Pro, Fast Wellness Podcast with Alan Welch! We hosted Alan on our show as well, on episode 923 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Alan Welch at- Podcast- The Busy Pro Fast Wellness Podcast LK- @Alan J. Welch IG- @busyprofastwellness Find Boundless Body at- myboundlessbody.com Book a session with us her...

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50:47

Redefining Strength with Fitness Expert Cori...

Boundless Body Radio ·

2026/01/16

Send us a text Cori Lefkowith is a multiple certified personal trainer, author, and founder of Redefining Strength. Since 2014, Cori and her team have helped thousands of women, most over 40, feel strong, capable, and finally in control of their bodies. Their approach is simple: to meet their clients where they are, build a plan around their real lives, and coach you through every step… with no fluff, no guilt, and no guessing. Cori is the author of her upcoming book The STRONG System: Transf...

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52:52

Protein Packed with Author Annie Lampella! 928

Boundless Body Radio ·

2026/01/14

Send us a text Annie Lampella is the creator behind KetoFocus, a trusted resource for easy, family-friendly low-carb and high-protein recipes. With over 13 years of experience developing keto-friendly meals—long before keto became mainstream—Annie’s mission has always been to make low-carb living simple, sustainable, and full of flavor. As a pharmacist with a Doctorate in Pharmacy from the University of the Pacific (Magna Cum Laude) and a Bachelor’s degree in Genetics from the University of C...

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59:49

Dark Calories with Seed Oil Expert Dr. Cate Shanahan!

Boundless Body Radio ·

2026/01/12

Send us a text Dr. Cate Shanahan is a returning guest on our show! Be sure to check out her first appearance on episode 672 of Boundless Body Radio! Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, ...

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61:00

The Ultimate Hybrid Athlete with Alex Viada! 926

Boundless Body Radio ·

2026/01/09

Send us a text Alex Viada is a renowned coach and fitness expert who strives to deliver the most comprehensive road map to hybrid training, including both strength and endurance training. Drawing upon decades of experience and his latest research, this revolutionary approach does away with singular modalities, blending strength training, endurance conditioning, and cardiovascular optimization to help athletes reach peak performance. In his latest book The Ultimate Hybrid Athlete: A Definitive...

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57:59

The Seven Pillars of Auto-Immune Remission with Dr....

Boundless Body Radio ·

2026/01/07

Send us a text Dr. Heather Stone is a returning guest on our show! Be sure to check out her first appearance on episode 833 of BBR! Dr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate about health, longevity, garde...

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77:05

Ketogenic Athletic Performance with Coach Bronson...

Boundless Body Radio ·

2026/01/05

Send us a text Bronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, 487, 687, and 828 of Boundless Body Radio! Coach Bronson Dant has been coaching and training people in health and fitness for over 13 years. In 2018 Bronson discovered how a carnivore-based diet was the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the liv...

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63:19

Healthy Habits with Busy Pro, Fast Wellness Podcast...

Boundless Body Radio ·

2026/01/02

Send us a text Alan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits. Alan brings a rare blend of experience to the wellness space: he’s a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgraduate...

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100:25

SPECIAL EPISODE! Our Favorite Podcast Moments from...

Boundless Body Radio ·

2025/12/31

Send us a text Enjoy this special episode featuring some of our favorite moments from 2025 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come! Find Boundless Body at- myboundlessbody.com Book a session with us here!

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57:06

Ruck Fit! Rucking with Registered Dietician Kayla...

Boundless Body Radio ·

2025/12/29

Send us a text Kayla Girgen, RD, LD, CPT, is a registered dietitian, certified personal trainer, and founder of Sugar + Strength Academy—an online wellness community helping women balance blood sugar and build strength, one step at a time. She blends real-life tools like continuous glucose monitoring and accessible movement like rucking to help clients break free from diet extremes and feel strong—both physically and mentally. Kayla’s approach centers on progress over perfection and creating ...

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51:31

UnCURABLE with Dr. Aaron Hartman! 920

Boundless Body Radio ·

2025/12/26

Send us a text Dr. Aaron Hartman’s interest in integrative & functional medicine began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition, and they were forced to explore alternative treatments. Aaron began to apply the concepts and treatment modalities he was learning to his clinic patients as well as his family. He formalized his commitment to exploring new and advanced treatment opportunities t...

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82:07

SPECIAL EPISODE! Merry Christmas 2025 with Born To...

Boundless Body Radio ·

2025/12/24

Send us a text Merry Christmas and Happy Holidays! It has become a Boundless Body Radio tradition! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Born To Walk with Bestselling Author and World-Record Holder Brad Kearns! 781 Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio! Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters ...

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54:15

She Nailed It! with Returning Guest Corrie-Beth...

Boundless Body Radio ·

2025/12/22

Send us a text Corrie-Beth Lipowski is a returning guest on our show! Be sure to check out her appearances on episode 507 and 715 of Boundless Body Radio! Corrie-Beth Lipowski, along with her awesome husband Mike, are the owners of the PURE PHYSIQUE franchise, which Mike opened in 2007. A few years later Corrie-Beth, who was a client at the time, underwent her own transformation following PURE's time-efficient fitness mode, and wound up losing 30 lbs. after years of unsuccessful dieting and e...

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64:56

Not Your Typical Dietician with Bestselling Author...

Boundless Body Radio ·

2025/12/19

Send us a text Lily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (mo...

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63:49

The Dating Edge with Returning Guest Chris Bates! 916

Boundless Body Radio ·

2025/12/17

Send us a text Chris Bates is a returning guest on our show! Be sure to check out his first appearance on episode 692 of Boundless Body Radio! Chris Bates has over 15 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life. Chris Bates is the founder of The Dating Edge community and the YouTube channel DateSmarterNotHarder, where he helps men build the life, relationships, and health they’re proud of w...

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53:02

The "Fat to Protein Ratio" with Bestselling Author...

Boundless Body Radio ·

2025/12/15

Send us a text Maria Emmerich is a returning guest on our show! Be sure to check out her first appearance on episode 572 of BBR! Maria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which led her to become a very passionate nutrition expert. Maria’s expertise has sent her around the world speaking about ketogenic diets. She spends most of her time with clients around the w...

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55:47

Live FIT From the Inside Out with Nicole Zapoli! 914

Boundless Body Radio ·

2025/12/12

Send us a text Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally. Nicole's journey began at age eight, dreaming ...

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57:00

The ReHab Fix with Dr. Grant Elliott! 913

Boundless Body Radio ·

2025/12/10

Send us a text Dr. Grant Elliott is a chiropractor and the creator of the #1 online low-back pain program, helping thousands of people worldwide eliminate pain without unnecessary treatments, surgeries, or endless chiropractic visits. His mission is deeply personal—after a career-ending injury as a competitive athlete, Grant discovered just how broken and outdated traditional back pain care really is. Instead of accepting the status quo, he built a science-backed, disruptive approach that put...

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