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PODCAST

Healthy Living by Giant Podcast

Healthy living Team

Healthy Living by Giant podcast. Whether you"re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant"s own nutritionists.

health & fitness nutrition

All Episodes

19:26

Love Your Guts

Healthy Living by Giant Podcast ·

2019/02/21

Gut health is one of the most popular health trends today - and for good reason! Join our nutritionists for a lively discussion on Probiotics and Prebiotics and how you can build a healthy gut microbiome with foods like kombucha, kimchi and kefir. They'll even touch on the FODMAP diet.

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24:12

Valentine’s Day and Every Day

Healthy Living by Giant Podcast ·

2019/02/07

The nutritionists speak with sex and relationship expert Joanne Bagshaw about the relationships we have with our significant others and those we have with food. **This episode contains sexual content that may not be suitable for all audiences.

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27:46

Soul Food

Healthy Living by Giant Podcast ·

2019/01/25

Did you know Soul Food is more than just “southern cuisine?” Join Chef Thomas Casey from For the Love of Food and Jillian Griffith, a Giant Food in-store nutritionist, for a discussion on why it’s a “food of the people” and how we can put a healthier spin on traditional favorites.

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17:37

Managing Your Diabetes: Part 1

Healthy Living by Giant Podcast ·

2019/01/18

Learn how to live your best life with diabetes. We will discuss our top 5 tips for maintaining glucose control and review ways you can still eat the foods you enjoy - including sweets and treats!

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21:22

Managing Your Diabetes: Part 2

Healthy Living by Giant Podcast ·

2019/01/18

Glucose control has a lot to do with carbs. If you are confused on how to count carbs or how to read a food label, this is the podcast for you. We will walk through real life examples for eating at home and at your favorite restaurant.

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32:41

Celiac Disease and the Gluten Free Diet

Healthy Living by Giant Podcast ·

2019/01/17

Join us for a discussion on the role gluten plays in our diet. We will discuss tips and tricks for individuals with Celiac disease and gluten intolerance and provide helpful information for those interested in better understanding gluten as it relates to better health.

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25:58

Managing Your Chronic Kidney Disease

Healthy Living by Giant Podcast ·

2019/01/17

If you have been diagnosed with chronic kidney disease, this is the podcast for you. Join us for an informative discussion on kidney health and learn what foods can help you maintain the health of your kidneys.

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20:20

Heart Health 1: Managing Your Blood Pressure

Healthy Living by Giant Podcast ·

2019/01/17

If you are concerned about your blood pressure or have been told by your doctor to cut back on salt, this is the podcast for you. Join us for an informative chat about how sodium affects your blood pressure and learn simple ways you can work on lowering your numbers today.

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13:09

Heart Health 2: Managing Your Cholesterol

Healthy Living by Giant Podcast ·

2019/01/17

If you are concerned about your cholesterol or have been told by your doctor to cut back on fatty foods, this is the podcast for you. Join us for an informative chat about how fat and cholesterol affect your cholesterol numbers and learn simple ways to work on lowering your numbers today.

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22:51

Feeding Your 2-11 Year Old

Healthy Living by Giant Podcast ·

2019/01/17

If you’ve ever had questions about how to feed your toddler or preteen (or those in-between), this is the podcast for you. We will focus on what to feed, how to feed, and when to feed your child and provide tips for parents who are struggling with a picky eater or a child who over or under eats.

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20:53

In the Aisles: Winter Food Trends

Healthy Living by Giant Podcast ·

2019/01/11

Join the in-store nutritionists for a lively discussion about what's new and exciting in the food industry, what fun products you should be looking for in the grocery aisles this season, and how to add the season's best produce to your menu.

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18:25

Nutrition Myth Busting

Healthy Living by Giant Podcast ·

2019/01/02

If you have a hard time sorting through all the nutrition information swirling around on social media and in the news, this is the podcast for you. On this episode, we’ll answer the top questions we receive from customers and address some of the biggest misconceptions about food and food experts.

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25:28

Managing Your Weight

Healthy Living by Giant Podcast ·

2018/12/27

Join us for a discussion on how to better manage your weight through simple lifestyle changes. We will discuss how to moving towards a healthier diet and provide practical tips to meet your weight goals. If you want to learn how to achieve and maintain a healthy weight, this is the podcast for you.

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153 results

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