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PODCAST

Healthy Living by Giant Podcast

Healthy living Team

Healthy Living by Giant podcast. Whether you"re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant"s own nutritionists.

health & fitness nutrition

All Episodes

09:46

This Week at Giant: April 3 - 9

Healthy Living by Giant Podcast ·

2026/04/03

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Stok Cold Brew Coffee - 3 Guiding Stars Junkless Gluten Free Chewy Peanut Butter Chocolate Chip Granola Bars - 1 Guiding Star Fresh Gourmet Crispy Jalapenos- 1 Guiding Star This Week's Sales Flyer: Savings - Weekly Ad | Giant Sign up for Flexible

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11:31

This Week at Giant: March 27 - April 4

Healthy Living by Giant Podcast ·

2026/03/27

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked by the Healthy Living Team Cotton Candy Grapes - 3 Guiding Stars Sumo Citrus - 3 Guiding Stars Oikos Fusion Drinks with Protein and Fiber - 1 Guiding Star This Week's Sales Flyer: Savings - Weekly Ad | Giant Sign up for Flexible Rewards: https://giantfood.com/registration

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10:55

This Week at Giant: March 20 - 26

Healthy Living by Giant Podcast ·

2026/03/20

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Goodles Protein and Fiber Packed Cheesy Pasta (1GS) gimMe Roasted Gochujang Seaweed Snacks - 0.32 oz pkg (1GS) Happy Baby Happy Tots Pouches (1GS) This Week's Sales Flyer: Savings - Weekly Ad | Giant Sign up for Flexible

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11:23

This Week at Giant: March 13 - 19

Healthy Living by Giant Podcast ·

2026/03/13

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Suja Organic Cold-Pressed Fruit & Vegetable Juice Sweet Beets* (1 GS) Taste of Inspirations Chopped Salads (1 GS + 2x Flexible Rewards) Tasty Bite Entrees - Madras Lentils & Channa Masala (1 GS) NEW: Sargento Colby Jack Smoky Hot and Carolina Reaper Slices

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10:53

This Week at Giant – March 6 - 12

Healthy Living by Giant Podcast ·

2026/03/06

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Fruitist Legends Blueberries (3GS) The Frozen Farmer Sorbet (1GS) La Colombe Cold Brew Coffee (3GS) This Week's Sales Flyer: Savings - Weekly Ad | Giant What are Flexible Rewards? Sign up for Flexible Rewards: https://giantfood.com/registration

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10:24

This Week at Giant - February 27-March 5

Healthy Living by Giant Podcast ·

2026/02/27

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked by the Healthy Living Team Taste of Inspirations Tabouli Salad - 7 oz tub | Giant (1GS) Morning Star Plant Based Burgers (1GS) Sea Cuisine Salmon Fillets (Frozen) (1GS) This Week's Sales Flyer: Savings - Weekly Ad | Giant Shop for Guiding Stars | Giant - 2x Points Offer What

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10:13

This Week at Giant - February 20-26

Healthy Living by Giant Podcast ·

2026/02/20

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Quaker Fiber & Protein Instant Oatmeal - 3 Guiding Stars Impossible Homestyle Meatballs - 1 Guiding Stars - try Sweet and Sour Meatballs | Giant Food Vive Organic Wellness Shots- 2 Guiding Stars This Week's Sales Flyer: Savings - Weekly Ad | Giant

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11:07

This Week at Giant - February 13-19

Healthy Living by Giant Podcast ·

2026/02/13

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked by the Healthy Living Team Giant Bakery Dark Chocolate Covered Strawberries - 6 ct Basket of "Flours" Spa basket - Chesapeake Bay Mind and Body Candle - 7 varieties - on sale this week!, Mom Bomb Mineral Rich Epsom Salt - Lavender Honey or Eucalyptus Rose, and Petal Fresh Coconut Body

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12:18

This Week at Giant - February 6-12

Healthy Living by Giant Podcast ·

2026/02/06

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Dr. Praegers Veggie Fries -1 Guiding Stars Fruit and Veggie Trays- 3 Guiding Stars Late July Sea Salt Tortilla Chips - 1 Guiding Stars with Giant Guacamole and Giant Mild Pico De Gallo Style Salsa This Week's Sales Flyer: Savings - Weekly Ad | Giant

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09:49

This Week at Giant - January 30-February 5

Healthy Living by Giant Podcast ·

2026/01/30

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Garden Life Lettuce Wraps -3 Guiding Stars Ratio Pro Fiber Yogurt - 3 Guiding Stars ($1 off digital coupon) Nature Fresh Farms drama, sweet vibes and sweet thrills tomatoes - 3 Guiding Stars This Week's Sales Flyer: Savings - Weekly Ad | Giant What are

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10:49

This Week at Giant - January 23-29

Healthy Living by Giant Podcast ·

2026/01/23

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Kashi Cereals- High Protein and High Fiber - 2 Guiding Stars Taste of Inspirations Hummus - New Balsamic Caramelized Onion + Spicy Chipotle - 1 Guiding Stars Nature's Promise Kombucha - Low sugar, probiotic rich - 2 Guiding Stars *Handpicked products are

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11:09

This Week at Giant - January 16-22

Healthy Living by Giant Podcast ·

2026/01/16

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked* by the Healthy Living Team Magic Spoon Cereal - 13gm of protein per serving - 2 Guiding Stars Eggland's Best Eggs - Rich in Vita D, E & Omega 3s - 2 Guiding Stars West Brae Natural Organic Beans - No Salt Added - 2 Guiding Stars *Handpicked products are sponsored by Magic

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10:48

This Week at Giant - January 9-15

Healthy Living by Giant Podcast ·

2026/01/09

Your 15 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money Show Notes: This Week's Handpicked by the Healthy Living Team Waterloo Fruit Flavor Sparking Waters - 3 Guiding Stars Envy Apples - 3 Guiding Stars Primal Kitchen Avocado Mayo & More - Guiding Star Rated *Handpicked products are sponsored by Envy apples, Waterloo, Primal Kitchen This Week's Sales Flyer: Savings -

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31:32

Australian Lamb and Beef: Farm to Table

Healthy Living by Giant Podcast ·

2025/12/05

Paul Silva from Australian Lamb and Beef joins the nutritionists to share the Aussie ranch to table story and provide insights on how their sustainable practices impact flavor and quality. We'll also share details on how you can join the team for a cook-along to make Aussie lamb and earn 1000 flexible rewards points - details in the show notes. Show Notes: Australian Beef & Lamb US | Aussie Beef & Lamb | North America Paul's Favorite: Moroccan Lamb Shank Tagine | Aussie Beef & Lamb |

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24:08

Try Something New: Fall Picks

Healthy Living by Giant Podcast ·

2025/10/07

Get an insider’s peek at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious. They're all Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt! Show Notes: Game Day Snacks Trio Bakery Spinach and Cheese Borek Bites Mama Lycha Pork and Cheese Pupusas Smackin' Sunflower Seeds - Backyard BBQ 1GSm Garlic Parm

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35:55

Eating 9 to 5: Workplace Wellness

Healthy Living by Giant Podcast ·

2025/08/19

Workplace survival isn’t just about project deadlines and meetings - it's about knowing how to incorporate healthy habits throughout the workday so Isa and Leslie, Giant's Heathy Living Workplace Wellness Experts are here to discuss the top workplace challenges and some simple solutions! Show Notes: Resources and Organizational Health Assessment Tools Giant Healthy Living Workplace Wellness Programs: healthyliving@giantfood.com. Workplace Health Promotion | Workplace Health | CDC

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16:21

Try Something New: Summer Featuring Local Products

Healthy Living by Giant Podcast ·

2025/07/25

Get an insider’s peak at the hottest products for Summer recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious. They're Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt! Show Notes: · Caputo & Guest mushrooms - King oyster & steakhouse mix (king oyster, maitake, pearl oyster) · Handpicked: Little Leaf Farms - Welcome to Greater

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20:37

Meet the Artists Behind Giant's Reusable Shopping Bags

Healthy Living by Giant Podcast ·

2025/07/01

Get to know the Artists who designed our Local Artist Reusable Bags and learn more about the Giant Cares reuseable bag initiative which supports community organizations. This year's program features artists from Maryland (Janna Morton), DC (Doudgy Charmant and Sara Conedera), Virginia (Eric “E$” Dolgas) and Delaware (Brittany Coleman). Show Notes: Check out our Artists Bags! Artist Bag Beneficiaries: Chesapeake Bay Foundation, Workhouse Arts Center, African Peach Arts Coalition

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29:28

Regenerative Agriculture: Feeding Families Not Landfills

Healthy Living by Giant Podcast ·

2025/05/12

In this episode, we unpack the growing movement of regenerative agriculture and how it's transforming the way our food is grown. It’s all about feeding families, not landfills, by choosing foods that are grown smarter and used more fully. We’ll spotlight real food brands using regenerative methods and show you how to find them in store. Show Notes: Giant Food Supports Local Farmers with $100,370 Donation to the American Farmland Trust's Brighter Future Fund Applegate (Humanely-raised meats with

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29:57

Try Something New: Spring 2025

Healthy Living by Giant Podcast ·

2025/04/11

Get an insider’s peak at the hottest products for spring recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and chosen to give you a boost of nutrition (Guiding Stars-rated) or save you money - and sometimes both! When you're looking to try something new, #GiantHasIt! #GiantShelfie Show Notes: (Handpicked) Belvita Soft Baked & new Belvita energy snack bites – available in banana, dark chocolate, sunflower seed and blueberry, sunflower seed Amazi

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