x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Back of the Pack Podcast

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside

sports running

All Episodes

33:01

Haters Gonna Hate!

Back of the Pack Podcast ·

2024/09/09

We're flying through September! This week is a classic stop for us. We had two races, one of which being the famous and fourteen year old Plaza 10k. Saturday we ran a new race. The Pathway to Parenthood 5k which was a great morning. This week we're going to talk about the hatred in the running world. It's silly, but unfortunately it's a thing. So be ready to look at others, but also take a peak in yourself when it comes to how we can be a better and more supportive running community.

en

42:28

Deep Dive: 2018 Chicago Marathon

Back of the Pack Podcast ·

2024/09/02

We have a couple of quick race reviews including our 300th race! The bulk of this show is a listener requested deep dive into the Chicago Marathon. We did this race back in 2018. This was the first World Marathon Major we had ever done, so it was a deer in headlights kind of trip for us! We'll talk about everything that we can recall from this trip six years ago. Hopefully it will help out all of our friends going to the 2024 Bank of America Chicago Marathon!

en

31:05

Pick 'em!

Back of the Pack Podcast ·

2024/08/26

Another weekend down and a new race in the books. We were at the Summer Sizzle 15k. Yes, a 15k. We're going to break the race down. Then we are going to tackle a listener requested topic. We'll talk about races and how we pick them. How do you pick the races you run. Sometimes it's a no brainer, but sometimes it can actually be due to a number of factors. Let's discuss!

en

42:42

August Reviews

Back of the Pack Podcast ·

2024/08/19

We were falling a little behind on race reviews, so we are getting caught up today! We've had three great races all in a row. Let's talk about them. We ran the Run to Bless 5k, Rexy Run 5k, and Hearts for RMHC 10k recently. We got to see most of you there! Let's break them down and then look at what's coming up for all of us race addicts!

en

38:30

2024 Garmin Kansas City Marathon Preview w/ Race...

Back of the Pack Podcast ·

2024/08/12

Our great friend and longest tenured guest Dave Borchardt is back on the podcast! Dave is the race director for THE Garmin Kansas City Marathon coming up on October 19th, 2024. Join us as we talk everything KC Marathon. We also need your feedback for the future of the race. Yup, we want to know what you think! Make sure you listen in. Dave is a seasoned pro in the Kansas City sports, running, radio, and podcasting world. Check him out and get ready for THE KC Marathon!

en

41:33

Discipline

Back of the Pack Podcast ·

2024/08/05

A picture is worth a thousand words. In host Kyle's case, two pictures were worth a thousand curse words! Like so many of us, we are struggling to make it through this summer training season enroute to our Fall races. We are struggling with that one dirty little word, Discipline! We have to call it what it is and then adjust to the issue. Let's talk about it. Openly and honestly with still some chances to fix our problems before it's too late!

en

32:44

July Hot Wrap!

Back of the Pack Podcast ·

2024/07/29

Just your friendly neighborhood host this week. Flying solo after all of our wonderful guests! Let's catch up a bit on a wild July. We've had races, trips, vacations, special causes, and of course....that Midwest heat. This will be our last time talking about the heat this year, but at least this time we are taking a different approach. Join us while we knock off the rust and get back into some running podcast excellence! Or whatever it is we do here!

en

51:12

Rexy Returns!

Back of the Pack Podcast ·

2024/07/22

They're back! After long last Erica and Kristina are back from Baby Jay's Legacy of Hope and the Rexy Run! These two are on the front line in the battle against childhood cancer. They are out there working with the families of kids who are going through cancer treatments. They are raising funds and doing the HARD work! One of the big events they put on of course is Rexy Run! We are less than a month away from the 2024 edition of Rexy Run. A race in Lawrence, KS. A race that we ALL need to be at

en

17:53

It's Science!

Back of the Pack Podcast ·

2024/07/15

Kyle is out of town, so stepping this week is the host of the "Just Grow Something Podcast" our friend Karin Velez! Karin is here to breakdown the science behind Tempo Running. Aerobic Thresholds and all the other smart runner stuff Kyle can't cover! Tune in for a special episode that you won't want to miss!References for Back of the Pack Podcast episode:Individual Anaerobic Threshold: Methodological Aspects of its Assessment in RunningWorld-Class Long-Distance Running Performances Are Best

en

50:56

Hell on Gravel

Back of the Pack Podcast ·

2024/07/08

We have not one but two special guests in this week! We welcome Kody and William both back for this weeks episode. The three of us went to El Dorado, Kansas for the Hell on Gravel half marathon. Definitely a new experience for this road racer. Our first trip to an "Ultra" though was a ton of fun! We're going to talk all about it and hear from our guests on their experiences as well.

en

37:58

Impostor Syndrome

Back of the Pack Podcast ·

2024/07/01

This week we cover our most favorite topic. A listener requested topic! We opened the floor up to our Facebook page to see what folks had on their minds, and came up with this weeks episode. We're not all elite level. We don't all have that runners physique. Does that make us any less of a runner? Nope! Let's talk about impostor syndrome and how that relates to the running world.

en

30:24

Summer Sizzle!

Back of the Pack Podcast ·

2024/06/24

It is the first official episode of Summer! Mother Nature is greeting us with excessive heat warnings. The heat is no joke and every year we go over the do's and do not's of running in the extreme temps. We will give you some old information on the subject and some new. We will also review this weeks 5k and tie up a few loose ends. Apply the sunscreen and head in for this week's episode!

en

44:58

Double Half Weekend

Back of the Pack Podcast ·

2024/06/17

It was a double dip, double hot, double humid, double hilly, double half marathon weekend! We went back to back with the Clinton Historic Half Marathon and the Hometown Half Marathon. Both were some tough courses. The head didn't help matters much either. We will talk about them both in depth in this weeks episode. Come on in for this warm and fuzzy edition!

en

30:01

A Little Help Here

Back of the Pack Podcast ·

2024/06/10

We are all over the place for this week's episode of The Back of the Pack Podcast! We'll discuss this weekends 5k, go over some nutrition issues that host Kyle is having and maybe you are as well. We will ask for a little bit of help from our beautiful audience, then we will finish up by reporting on ALL the bad decisions and mistakes we've made lately. Join us for this buckshot episode where we just hit everywhere!

en

40:19

The Fargo Marathon Weekend

Back of the Pack Podcast ·

2024/06/03

The Fargo Marathon is now in the rearview mirror! We had a wonderful weekend up in North Dakota. This was full marathon number thirteen for the podcast. It was a great weekend of friends and running! Listen in as we talk all about the 2024 Fargo Marathon, Mark Knutson 5k, and the Go Far Challenge.

en

33:30

Elite vs. Elitist w/ Hillary!

Back of the Pack Podcast ·

2024/05/27

To continue our talk about the 2024 Boston Marathon finisher debacle, we welcome back our friend and Instagram Running Celebrity, Hillary! @running_up_that_hillary on Instagram is where you want to find her. A running influencer who has been at the forefront of the battle over Boston. Join us as we continue the conversation over the moving target that was the finish time of the Boston Marathon.

en

32:41

The Battle of Boston!

Back of the Pack Podcast ·

2024/05/20

No race for us this weekend. With the time off we decided to jump into the big topic of the running world. The 2024 Boston Marathon and it's finish. Let us know where you fall on this issue. It has certainly divided the running world right in half. We will talk about it again next week with a special guest, but for now, settle in and get caught up on all the gossip! No mental health segment this week. We will bring you something to make up for it during the course of the week!

en

32:36

Running with the Cows 2024

Back of the Pack Podcast ·

2024/05/13

We are ready for another year of Running with the Cows! The half marathon held in Bucyrus, KS is a historically tough race that was can never say NO to! We'll talk about the race, continue on with our Mental Health talk for the month of May, and end with a t-shirt update. Join in for all the Fun. Mooooove it along!

en

34:08

Lincoln Nebraska Half Marathon

Back of the Pack Podcast ·

2024/05/06

We're back from another road trip. This week we were in Lincon Nebraska for the Lincoln Half Marathon. An excellent course on an excellent weekend! A good time was had by all. We will break down the race and also dive a little bit into the Month of May. May is mental health awareness month. Good Mental Health and running go hand in hand. Let's talk about it!

en

29:54

The 2024 Top City Half Marathon

Back of the Pack Podcast ·

2024/04/29

For the second year in a row, we had a great weekend in Topeka, KS at the Top City Half Marathon! In this episode we talk all about the race. We will also touch on some injury issues as well as an update on the London Marathon that you might find a little surprising! Congrats to all the Top City finishers. That race was no joke in 2024!

en

168 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN