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PODCAST

The Health Made Simple Show

Dr. Bart Precourt

Health can be a simple topic, it doesn"t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It"s a simple process: get educated, become empowered and take action!

health & fitness nutrition

All Episodes

55:57

All Things Auto-Immune! | Ep. 136

The Health Made Simple Show ·

2023/01/13

This week on the Health Made Simple Show, we are breaking down the commonly misunderstood elements of autoimmune disorders, and how to approach healing them naturally. In this episode, you’ll learn… What is an Autoimmune Response? Common causes of developing autoimmune disorders How to start your healing journey? And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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55:35

Simple vs. Easy | Ep. 135

The Health Made Simple Show ·

2023/01/08

This week on the Health Made Simple show, we discuss the difference between lifespan and healthspan, and how to make the most of the bodies we have. In this episode, you’ll learn… The hey elements you need to be "healthy" Why do so many people struggle to achieve a healthy lifestyle? How to start making positive changes at any time And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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57:40

How to Detox? | Ep. 134

The Health Made Simple Show ·

2022/12/29

This week on the Health Made Simple Show, we’re breaking down the top 3 steps you need to take if you’re considering a detox this New Year. In this episode, you'll learn... What is detoxing? How to detox? The Mindset you need to do a detox. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:02:10

How Does Your Health Measure Up? | Ep. 133

The Health Made Simple Show ·

2022/12/24

This week on the Health Made Simple Show, Dr. Bart breaks down the top 3 elements of your health that cannot be ignored in 2023. In this episo you'll learn... The factors have the greatest impact on how well your body moves. How aware are you about what you’re putting into your body? How to evaluate your self-care rituals. Your habits, beliefs, and routine. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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59:22

Are You a Witness? | Ep. 132

The Health Made Simple Show ·

2022/12/08

This week on the Health Made Simple Show, we share tons of unique examples of how a successful mindset shift can make a world of difference in your healing journey. This week we discover: The 64-year-old new female patient started seeing life-changing results after only one week. How the 57-year-old patient who was suffering from debilitating shoulder pain finally got off a painful rollercoaster. The terrible piece of advice a cancer survivor, a senior caregiver, and a middle-aged woman all

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01:01:57

All About Toxins | Ep. 131

The Health Made Simple Show ·

2022/12/07

This week on the Health Made Simple Show, we discuss the current state of affairs regarding the dangerous toxin exposure we encounter every single day. In this episode, you’ll learn… About chemicals in your home. Top toxins to be aware of. How can we get toxins out of the body? And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:00:14

4 Steps: How to Cleanse/Detox | Ep. 130

The Health Made Simple Show ·

2022/11/30

This week on the Health Made Simple Show, we talk about all things detox, mindset, and becoming superhuman! In this episode, you’ll learn… Why do we need to detox? What detox means to our body. The REAL right way to detox And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:00:06

Fish Oils, Acid Reflux & High Blood Pressure | Ep. 129

The Health Made Simple Show ·

2022/11/23

This week on the Health Made Simple Show, I share the top nutrients you need to support your digestion, regulate your blood pressure, and avoid that pesky heartburn this holiday season. In this episode, you’ll learn... •The properties of fish oil. •How to incorporate more fish oils into your diet. •How to control Blood Pressure. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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59:04

Win the Holidays! Adaptogenic and Nervine Herbs. |...

The Health Made Simple Show ·

2022/11/16

This week on the Health Made Simple Show, we review the top herbs to have on hand this holiday season to give your body the support it needs to make it through. In this episode, you’ll learn… The strategy for the 2022 holiday season. How to support your sleep. How to support your nervous system. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:00:11

My Biggest Health Hacks at 53 Years Old! | Ep. 127

The Health Made Simple Show ·

2022/11/09

This week on the Health Made Simple Show, we’re discussing the common mistakes and triggers that almost everyone makes that prevent us from becoming superhuman In this episode, you’ll learn... The reason a 33-year-old male patient that was working out 6-7 times per week, wasn’t seeing any physical progress (and how he turned things around). What is actually happening when you try to outrun a fever (and how this 41-year-old patient learned the hard way). The unexpected and avoidable reason your

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57:32

Sluggish Thyroid, Swollen Lymph Nodes. Are Eggs...

The Health Made Simple Show ·

2022/11/02

This week on the Health Made Simple Show, Dr. Bart reveals how to protect your body from unhealthy temptation over the holidays, and keep your healing journey moving forward. In this episode, you’ll learn… •How to stay on track this holiday season •How to Fight back against flu season •About detox of the lymph nodes And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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56:37

What's so unique about Trophorestorative Herbs? | Ep....

The Health Made Simple Show ·

2022/10/26

This week on the Health Made Simple Show, we discuss a unique category of herbal medicine: trophorestorative herbs. In this episode, you’ll learn Why these herbs are so beneficial. Two unique clinical insights. TOP herbs to consider for each major part of the body. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura

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01:02:02

Adaptogen Herbs for: Skin, Sleep & Mind. | Ep. 124

The Health Made Simple Show ·

2022/10/19

Just like learning to play a sport, a healthy lifestyle isn’t built overnight. If you’ve fallen off the wagon or are starting new healthy habits for the first time, you’re going to want to check out this week’s episode of the Health Made Simple Show. In this episode, you’ll learn to use the power of herbs for: Skin support Immune support Brain support And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:03:36

Raising Testosterone Naturally! | Ep. 123

The Health Made Simple Show ·

2022/10/12

This week on the Health Made Simple Show, I’m joined by a very special guest, David Hogsed (DOM, AP). His practice located in Fort Myers, Florida, specializes in providing nutritional support for endocrine, digestion, musculoskeletal, and immune system health. In this episode, you'll learn... What’s so important about testosterone? Are you at risk of developing low testosterone levels? What happens when our testosterone levels are too low? And so much more... To know more about Dr. Bart

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57:54

4 Current Myths About Weight Loss | Ep. 122

The Health Made Simple Show ·

2022/10/05

This week on the Health Made Simple Show, we talk about the answers to the question “How can I become superhuman?”. I discussed the main catalyst to becoming superhuman: fueling our bodies correctly. A large part of this is managing our weight. In this episode, you will learn... Some of the practical examples he has recently seen in his clinic this past week. The main actions required in losing weight. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram:

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57:17

Whey vs Plant Protein, 4 Weight Loss Myths, Headache...

The Health Made Simple Show ·

2022/09/28

This week on the Health Made Simple Show, Dr. Bart shares some perfect clinical examples of ways dysfunction in the body can resonate in different ways: A 3-year-old girl with chronic headaches. Two female patients that look like similarly healthy women but their results were drastically different. A 50-year-old female patient who perpetually visits the clinic to help with her weight loss efforts. To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook:

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01:00:39

Raising Entrepreneurial Kids with Alyce Dailey | Ep. 120

The Health Made Simple Show ·

2022/09/21

Today, we have a very special guest with us, Alyce Dailey, who is an expert in raising entrepreneurial kids. In this episode, we discuss what it means to raise entrepreneurial kids, the benefits of doing so, and practical tips for parents. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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58:47

The Order of Healing | Ep. 119

The Health Made Simple Show ·

2022/09/19

Healing is a process that we all experience at some point in our lives. It can be physical, emotional, or spiritual. In this episode, we explore what healing is, the different types of healing, and how we can facilitate the healing process. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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55:45

Improve Sleep, Coping with Pain, Fever | Ep. 118

The Health Made Simple Show ·

2022/09/07

In this episode, we explore the importance of good sleep, strategies for coping with pain, and practical tips for managing fever. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:02:15

Healing Leaky Gut | Ep. 117

The Health Made Simple Show ·

2022/08/31

In this episode, we explore what leaky gut is, how it can affect our health, and practical steps we can take to heal our gut and improve our overall well-being. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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276 results

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