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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

16:55
"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet
The Fitness Movement ·
2024/05/23
en-us
34:08
How To Build a Killer Mindset [Ep.147]
The Fitness Movement ·
2024/05/21
en-us
18:05
"Dirty Hands" | Handstands, Snatches & Box Jumps
The Fitness Movement ·
2024/05/16
en-us
37:10
Jordan Gephart & Betsy Livermore: Nutrition Success...
The Fitness Movement ·
2024/05/14
en-us
35:45
Brennan, Jaci & Justin Schardt of CrossFit Revival...
The Fitness Movement ·
2024/05/07
en-us
45:29
Using Data to Navigate Injury Barriers [Ep.144]
The Fitness Movement ·
2024/04/30
en-us
32:12
Tips for Athletes with Tight Schedules [Ep.143]
The Fitness Movement ·
2024/04/23
en-us
45:12
Avoid These Workout Fueling Mistakes ft. Stacey...
The Fitness Movement ·
2024/04/16
en-us
11:44
AirBike & Squat Strength Progressions [Ep.141]
The Fitness Movement ·
2024/04/09
en-us
13:55
"Dot Com" | An L Pull-Up & Rowing WOD
The Fitness Movement ·
2024/04/04
en-us
23:25
Catching Up with Coach Day Muñoz [Ep.140]
The Fitness Movement ·
2024/04/02
en-us
32:34
How To Prep for CrossFit Quarterfinals [Ep.139]
The Fitness Movement ·
2024/03/26
en-us
21:00
Full Week of Training at Lumber Capital Athletics...
The Fitness Movement ·
2024/03/19
en-us
11:22
"The Burpees Are Coming" | A Long Aerobic Tester
The Fitness Movement ·
2024/03/14
en-us
37:13
Best Way to Cue Athletes to Better Performance [Ep.137]
The Fitness Movement ·
2024/03/12
en-us
21:18
Run Development for CrossFit Athletes [Ep.136]
The Fitness Movement ·
2024/03/05
en-us
11:17
The Most Important CrossFit Open Reminder [Ep.135]
The Fitness Movement ·
2024/02/27
en-us
15:43
The Best Training Program for HYROX [Ep.134]
The Fitness Movement ·
2024/02/20
en-us
23:37
CrossFit Semifinals Bubble Athlete Limiter Cycle //...
The Fitness Movement ·
2024/02/13
en-us
13:19
"Iron Cross" | sHSPU, Deadlifts & Jump Rope Crossovers
The Fitness Movement ·
2024/02/08
en-us
299 results

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