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PODCAST

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch - Holistic Healing + Nutrition Expert

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and

health & fitness nutrition

All Episodes

01:27:32

Unapologetic Weight Loss - with Hannah Brandt

Renegade Remission: Holistic Healing and Nutrition... ·

2024/04/15

Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her own weight issues while following 'all the rules,' Hannah came to the realization that women don’t need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and

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01:22:21

Lily Nichols on Optimizing Fertility and Pregnancy: A...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/04/08

Today we are PUMPED to sit down with one of Elanie's all time- nutrition heroes - Lily Nichols.Lily is a registered dietitian/nutritionist and certified diabetes educator, whose work has included prenatal nutrition public policy, consulting, research, writing, and clinical practice. Lily's work is known for being evidence-based and sensible (yes, that’s a fancy way of saying common sense). If you’ve read either of Lily's bestselling books—Real Food for Pregnancy or Real Food for

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01:08:12

Eliminate Eczema: Natural Alternatives that Actually...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/04/01

Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Host of a popular podcast and mom to four vibrant kids, Andra knows the agony of sleepless nights spent soothing itchy, bleeding skin. Frustrated by conventional medicine and overwhelmed by conflicting dietary advice, she took matters into her own hands.Through meticulous research and real-world experimentation, Andra cracked the code on eczema

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01:08:09

The Holistic Approach to Aging and Acne Prone Skin -...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/03/25

The keys to unlocking healthy, vibrant, youthful and clear skin may not be as complicated as you thought! If you are looking to improve your skin health from the inside out, and maybe reduce a few wrinkles and acne along the way, then this episode will provide you with every resource you need to begin that journey! Find Lienna on instagram - @luckyavocadonutrition To setup a consultation with Lienna, visit her website, https://luckyavocadonutrition.com/ Recommended brands shared in the episode:

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01:54:42

Joel Salatin on Revolutionizing The Food System:...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/03/18

In this episode we are privileged to sit down at the table with THE JOEL SALATIN - arguably the most famous farmer in the world - to discuss the WHY of buying local and growing your own food. Are you ready to revolutionize the food system? Join us in this life-changing conversation about how to disrupt Big Ag and bring the power back to the people. --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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01:23:35

The Winning Mindset: How to Manifest Success and...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/03/11

Dr. Jeff Crippen, author of Timeless Youth, joins us once again for another incredible episode on the power of mindset. This time, we discuss how to set - and smash - our goals, using tools such as gratitude, presence, and manifestation to create a winning mindset and avoid self-sabotage. Learn why the only limitation to what you can achieve is your imagination, and find yourself in a world where anything is possible. --- Support this podcast:

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00:58:39

Men's Health: Simple Tips to Get Lean and Fit - with...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/03/04

Marc works with men over 40 who have strong financial muscles but flabby bodies.His rise to fame in the fitness industry is remarkable. From a young financial analyst in the bustling city of New York, he transformed himself from an overweight, lethargic man into a muscular, fit powerhouse. The transformation was not just physical, it was also mental and emotional, as he discovered the power of discipline, self-control, and persistence. The transformation Marc achieved through his BuiltLean Program

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01:06:51

The Irreplaceable Importance of Animal Protein - with...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/02/26

In this episode of the Renegade Nutrition podcast, Dr. Natasha Campbell, founder of the Gut and Psychology/Physiology Syndrome (GAPS) protocol and author of Vegetarianism Explained, takes us through a rational, science-based discussion of how our bodies use food in order to allow us to understand the role of our food choices, what different foods do in our bodies, and what our bodies need. Learn why eating animal protein is essential for human health, and is the best choice for the environment, as

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01:02:32

Optimizing Menstrual Cycle Health and Fertility...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/02/19

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN.Lisa works tirelessly to debunk the myth that regular

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01:15:20

The Transformative Healing Power of Yoga and...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/02/12

Fiji McAlpine is a yoga virtuoso who turned personal adversity into a global movement. After a debilitating back injury at 21, Fiji discovered the transformative power of yoga. Not just a remedy for her physical pain, yoga became her lifeline out of anorexia. Now a part of a major online yoga platform - Do Yoga With Me - Fiji shares with us the transformative healing power of yoga and mindfulness. From gut health to hormone health to relief from anxiety and depression, yoga can help aid the

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01:03:09

Your Thyroid Transformation Blueprint: Reverse...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/02/05

We are facing a higher than ever incidence of thyroid disorders, and women are the primary sufferers. If you are experiencing fatigue, weight gain, hair loss, brain fog, inflammation, and more without any seeming cause, then it may be subclinical thyroid disorder. Hashimoto's can cause symptoms for a decade before it is diagnosable using conventional lab metrics. Join us for an eye-opening conversation with thyroid expert Dr. Heather Stone, where we discuss all things thyroid health and uncover

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01:03:37

The Invisible Villain: Hidden Dangers of Mold...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/01/29

When Brandon and his family became mysteriously ill with unexplained symptoms, they were at a loss. The cause behind the sudden onset of asthma and respiratory distress in his son was suddenly uncovered when Brandon moved a bookshelf and found mold growing on the wall behind it. Since then, he has dedicated his life to helping others uncover and remediate mold in their homes. Is mold lurking in YOUR home? Learn from mold remediation expert Brandon Faust all about how to know if it is, and why mold

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01:18:10

Our Toxic World - The Keys to Overcoming Heavy...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/01/22

Let’s face it—we are immersed in a toxic world. Given the prevalence of chronic conditions around the world, we’re all probably dealing with more toxicity than we’re willing to admit. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and

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00:54:17

Sugar Crash? Not Anymore! Upgrade Your Energy With...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/01/15

Continuous glucose monitoring (CGM) is a rising trend in the health / biohacker's world, but is it really right for everyone? What if I don't have diabetes, why would I need to monitor my blood sugar? In this episode of the Renegade Nutrition podcast, we sit down with Catherine Staffieri, a Nutrition Manager at Nutrisense, to answer questions like these and discuss the game-changing magic of CGM and how it can help you decrease overall inflammation and manage ANY health condition. For $30

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00:29:32

Revolutionize Your Health - Casting Call for the...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/01/08

It's official, we are getting started with the Renegade Nutrition Alive and Well Documentary! We are beginning the process of creating a trailer and applying for grants, and that means we need to find the subjects of our documentary! Learn all about the Renegade Nutrition documentary in this episode, as well as what it takes to become part of the cast and crew. If you are interested in applying to be a subject on the documentary, find more details and our application here:

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01:00:35

New Year New You - 10 Ways That Quitting Sugar Will...

Renegade Remission: Holistic Healing and Nutrition... ·

2024/01/01

Last year you guys made it clear - you love learning about sugar! So why not kick off the New Year with an episode all about sugar with a side of motivation to leave it in the past? Join us for a deep dive on 10 crazy, unexpected ways that quitting sugar will change your life for the better this year!! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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01:21:51

Pet Health: How to Fix ANY Animal Health Issue...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/25

Human health and happiness is oftentimes dependent on the health and happiness of our best furry and feathery friends. Join us in this episode as we discuss how to optimize your pet's health - whether you have indoor pets like cats and dogs, or acres of livestock and farm animals - with animal health specialist and master herbalist Katherine Drovdahl (Fir Meadow LLC). We discuss the healing power of herbs and how you can address just about ANY health issue naturally and completely with

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01:03:39

The Crazy, Unexpected Truth About Salt and Why You...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/18

If you are one of the many millions who have heard the misguided information that salt is harmful to your health, we are here to set the record straight. In this episode we sit down with functional medicine doctor, David Brownstein, MD, to discuss why salt is essential to health in every way, and why many of us are actually deficient in salt. Dr. David Brownstein is a Board-Certified family physician and is one of the foremost practitioners of holistic medicine. He is the Medical Director of the

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01:28:09

Freedom from Fatigue: Effortless Techniques to...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/11

If you are grappling with the chronic fatigue and stress brought on by the demands of our fast-paced work culture and are looking for a way to rekindle your energy, this podcast episode is for you! Things we discuss: Key reasons we’re seeing such a large energy shortage in our culture ~ Most common causes of chronic fatigue Tiffany sees with her clients ~ Which day-to-day habits are typically culprits to causing chronic fatigue ~ How traditional health advice tends to provide band-aid

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01:08:31

Reading Food Labels - How to Avoid Misleading...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/04

Clever labels and marketing schemes abound in our grocery stores. I am sure you’ve seen it - water bottles labeled as “gluten-free” or a package of candy labeled as “a cholesterol-free food.” It may seem obvious that labels like these are nonsense, but the truth is that it can trick consumers into thinking their products are healthy when they are far from it. In this episode we will discuss some of the most common marketing tricks found on food labels and how to actually make the healthy choice

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