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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

00:04:18

I Am Likeable

Charm Words: Daily Affirmations for Kids ·

2025/04/04

In order to live our lives to the fullest, it’s important that we challenge our insecurities whenever they crop up. We can do this by reminding ourselves of our amazing qualities and recognizing the love we receive from others. By shifting our focus to our positive traits, such as our kindness, creativity, and loyalty, we can cultivate self-appreciation and understanding of just how wonderful we are!Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities

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00:06:08

My Mind Is Clear

Charm Words: Daily Affirmations for Kids ·

2025/04/03

Our minds are amazing tools that allow us to think, imagine, and learn! But sometimes, our thoughts can become a little too busy, like a buzzing beehive. When that happens, we can help our minds refocus by embracing stillness and practicing mindfulness. Today's Charm Words invite us to carve some time out of our busy days to help calm our racing thoughts. Doing so will help us achieve a sense of peace and calm.Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:24

My Life Is Not A Race

Charm Words: Daily Affirmations for Kids ·

2025/04/02

In this big and wonderful world, it's easy to think of life as a race. But guess what? It's not! That’s why it’s healthy to remind ourselves that we don't have to hurry all the time. We can take our time to explore, learn, and have fun. Just like how some flowers bloom early and others bloom later, we all have our own unique timeline. It's not about who finishes first, but about enjoying every step of the way. So, let's celebrate our own journey and cheer on our friends

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00:04:29

I Will Be Okay

Charm Words: Daily Affirmations for Kids ·

2025/04/01

We can act as guiding lights for ourselves during challenging moments. How? By reminding ourselves to trust in our resilience and inner strength. No matter the obstacle, we all have the power to navigate difficult times and emerge victorious. Remember, setbacks are temporary. We will come out of tough situations stronger than ever. In the meantime, we can tap into our inner courage and strength, and tap into a positive attitude that will allow us to work toward the brighter days

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00:04:18

I Enjoy My Own Company

Charm Words: Daily Affirmations for Kids ·

2025/03/31

Today's affirmation reminds us of the importance of alone-time and the incredible benefits it offers. We can embrace these moments as opportunities to connect with ourselves, have fun, and reflect on our thoughts and goals. When we spend time with ourselves, we’re able to recharge, develop independence, and nurture ourselves with lots of self-love. Let's treasure these valuable moments as we embark on a fulfilling journey of self-discovery!Enjoying Charm Words? Enhance your

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00:04:31

I Enjoy Creating Healthy Habits

Charm Words: Daily Affirmations for Kids ·

2025/03/28

Sometimes we might forget to do important things to take care of our bodies, like brushing our teeth or getting exercise. Today's Charm Words remind us that we can make self-care more enjoyable by combining it with things we like doing. For example, we can turn brushing our teeth into a dance party with some music, or go on a walk with our friends or pets to get more exercise. Taking care of ourselves is important, and it doesn't have to be boring or difficult! Enjoying Charm Words

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00:04:29

I Listen To My Body When It Needs A Break

Charm Words: Daily Affirmations for Kids ·

2025/03/27

Our bodies are amazing! They work hard to keep us going every day. But sometimes, they need a break too. When we listen to our bodies and give them the rest they need, we can feel better and be more productive in the long run. Whenever we feel worn out, let’s make sure to recharge. That way, we can keep ourselves healthy and feeling our best. Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being

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00:04:46

I Love My Imagination!

Charm Words: Daily Affirmations for Kids ·

2025/03/26

Imagination is our superpower! It allows us to explore new worlds and come up with amazing ideas. Our affirmation for today reminds us to appreciate our creative selves in different ways. By giving ourselves time to imagine, we can explore different possibilities and see where our creativity takes us. We can also use our imagination to solve problems and come up with new and creative solutions. When we embrace this side of ourselves, we can inspire others to let their own light

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00:04:24

I Am A Responsible Member of My Community

Charm Words: Daily Affirmations for Kids ·

2025/03/25

Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and caring for each other, just like a big team! Today’s Charm Words encourage us to be considerate and helpful within our own community. From lending others a helping hand, to cleaning up our neighborhoods, our actions will always have a direct impact on the people and the places we call home. Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:44

I Manage My Time Responsibly

Charm Words: Daily Affirmations for Kids ·

2025/03/24

Managing time efficiently can be a challenging task, but it’s one of the most important habits we can develop. By making the most of every day, we can achieve our goals and create a more fulfilling life. Today's Charm Words encourage us to be productive with our time by taking control of our schedules and planning our days in a responsible way. This helps us avoid procrastination and the stress that comes with it.Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:37

The Work I Do Is Important

Charm Words: Daily Affirmations for Kids ·

2025/03/21

We are reminded that we all have an important role to play in making the world a better place, no matter our age or the size of our actions. Whether it's helping to clean up our neighborhood or simply being kind to others, every little action can make a big difference in someone's life. Today’s episode emphasizes the importance of working with purpose and dedication, and setting a good example for others. When we do this, we can make a positive impact on our community and the

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00:04:34

I Can Be Patient With Myself

Charm Words: Daily Affirmations for Kids ·

2025/03/20

It’s normal to feel frustrated when we can't do something perfectly right away. When that happens, let’s try to change our mindset so that we don’t immediately expect perfection of ourselves when trying new things. Making mistakes is part of the learning process, and we can use those obstacles as opportunities to learn and grow. By being patient with ourselves, we can also be understanding and kind to others as we recognize that everyone learns at their own pace and has different

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00:04:28

Today, I Will Let Myself Relax

Charm Words: Daily Affirmations for Kids ·

2025/03/19

In our daily lives, there’s so much we have to do. It’s good to be responsible and hard-working, but in order to properly take care of ourselves, we need to take breaks. Otherwise, we can get burnt out. Relaxing plays an important role in helping our bodies and minds feel good. There are different ways we can let ourselves rest - we can take time off to do the things we enjoy, get extra sleep, or even do nothing at all! When we actively take care of ourselves, we can feel happier and

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00:04:32

I Love The Way I Look

Charm Words: Daily Affirmations for Kids ·

2025/03/18

Our appearance can have a big impact on how we feel about ourselves. That's why it's important to take a few minutes out of our day to celebrate how amazing we look! By showering ourselves in some much-needed love, we can embrace our unique qualities and feel confident in our own skin. It's okay that we don't look like everyone else - that's what makes us special. We all bring different shapes and sizes of beauty into the world! Enjoying Charm Words? Enhance your

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00:04:32

I Allow Myself To Feel Upset

Charm Words: Daily Affirmations for Kids ·

2025/03/17

Negative emotions can be tough to deal with, but they are a natural part of life. We all have days when we feel down, and that's perfectly okay. It’s important that we allow ourselves to experience these emotions because they help us work through difficult situations. Today's Charm Words remind us that there's no such thing as a "bad" emotion. Feelings like sadness and anger can be helpful because they signal that something isn't right. By acknowledging our

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00:04:52

I'm Building An Attitude Of Gratitude

Charm Words: Daily Affirmations for Kids ·

2025/03/14

Sometimes it's easy to feel like we don't have enough or that we're missing out on something. Today's Charm Words remind us that focusing on what we have can bring us happiness and contentment. By practicing gratitude, we can appreciate the blessings in our lives and feel more fulfilled. Whether it's our families, homes, pets, or even our favorite items, there is so much to be thankful for. So instead of focusing on what we lack, let's take a moment to reflect on the

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00:04:32

I Honor And Respect All Living Things

Charm Words: Daily Affirmations for Kids ·

2025/03/13

When we treat all living things with appreciation, we help create a world where everyone and everything can thrive in peace. One way we can honor all living things is by caring for the environment. We can be mindful of our actions and their impact on others, whether they’re animals, plants, or other people. When we make an effort to be kind to all forms of life, we help create a better world for everyone living in it. Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:44

I Am Reliable

Charm Words: Daily Affirmations for Kids ·

2025/03/12

Dependability is an important trait that helps build trust and strengthens relationships. To be respectful and trustworthy, we need to consistently follow through on our commitments and communicate clearly with others. This means being responsible and completing our assigned tasks on time, especially when working on group projects. Additionally, if we can't keep a promise, it's important to let others know as soon as possible. When we are reliable, we can earn the trust and respect

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00:04:50

I Love The Way I Look

Charm Words: Daily Affirmations for Kids ·

2025/03/11

Our appearance can have a big impact on how we feel about ourselves. That's why it's important to take a few minutes out of our day to celebrate how amazing we look! By showering ourselves in some much-needed love, we can embrace our unique qualities and feel confident in our own skin. It's okay that we don't look like everyone else - that's what makes us special. We all bring different shapes and sizes of beauty into the world!Enjoying Charm Words? Enhance your

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00:04:57

I Can Achieve My Goals

Charm Words: Daily Affirmations for Kids ·

2025/03/10

Let’s believe in ourselves and our abilities! Today's Charm Words remind us of the easy, manageable steps we can take to achieve our personal goals. No matter what obstacles we might have to face, we are capable of doing anything we set our minds to. We can dream big and work hard to make our goals a reality. Even if we experience setbacks, we can always use them as opportunities to learn and keep pushing forward. We will make our goals happen no matter what! Enjoying Charm Words

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1,274 results

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