NHA Today Podcast

While most people begin slowing down long before they need to, Linda Middlesworth will likely never fall behind. At nearly 79 years old, Linda is an inspiration to men and women everywhere. Living a plant-exclusive lifestyle for over 34 years, Linda beat cancer, heart disease, prediabetes, and obesity. By making this change, she lost over 50 pounds. As a result, she has made it her mission to inspire as many people as possible to live as healthfully as possible by eating a plant-exclusive diet. In

One of the world’s top cardiologists, Dr. Joel Kahn, has treated thousands of acute heart attacks during his career. In a perfect world, heart disease would come to an end. Yet, we don’t live in a perfect world. We live in a world where people’s health is being challenged more every day. Dr. Kahn has made it his life’s work to do all possible to raise awareness about the benefits of a plant-based, vegan diet. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source

Chuck Carroll is truly “The Weight Loss Champion” and host of the wildly popular podcast, The Exam Room™. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. At just 5-foot-6, his tiny frame struggled to support his enormous figure. A severe food addiction continued to fuel an unhealthy lifestyle as his waist expanded at such a pace that soon it would outgrow even the big and tall catalog. Yet, he convinced himself that he needed to continue

Is water fasting a fad or a tried-and-true method of healing? Is water fasting here to stay or just the latest diet gimmick? In this episode of the Health Science Podcast, Dr. Frank Sabatino digs deep into the truth of what Dr. Alan Goldhamer has staked his career and reputation on. Join in for a lively discussion on what water fasting is and is not, why many people miss the mark, who should never do water fasting and what you need to know to improve your health. Dr. Alan Goldhamer is the founder of

Long before plant-based eating was “cool” there were a handful of doctors who knew health, or lack thereof, was a direct result of what people eat. Ahead of the times, Dr. Michael Klaper was among the few and far between doctors who intuitively understood the healing power of food. As an early adopter of a whole food, plant-based diet, Dr. Klaper didn’t shy away from letting his patients know that a plant-based diet and a balanced lifestyle are essential for health and can be the difference between

As the plant-based movement experiences exponential growth, more people around the globe want to learn what they can from those who have been living this way for any length of time. Additionally, these very same people are eager to feel a sense of community as they discover the benefits of this lifestyle. This is where the National Health Association has focused their attention for nearly 75 years. Founded in 1948, the mission of the National Health Association is to educate and empower individuals

The Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy living