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PODCAST

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply

health & fitness nutrition

All Episodes

00:28:03

Wise Divine Wisdom - New look at Affirmation and...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/27

Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy,

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00:32:20

Your Vagina’s Favorite Foods! Let's talk about the...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/21

But don’t worry, ladies. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. But the easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT

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00:24:21

5 Changes That Happen to Your Vagina During...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/12

Today we talk about the Vaginal Health - 5 Changes That Happen to Your Vagina During Menopause 1. Sex Can Be Uncomfortable — or Even Painful 2. It Can Also Burn When You Pee and frequent Urinary Tract Infections 3. The Vulva Looks … Different - have You Even LOOKED at your vagina before? 4. The Vagina’s Microbiome May Shift - Bacteria is VIP 5. You May Leak a Bit When You Cough - but Incontinence is NOT normal Resoures:

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00:30:31

Let's get Wise about the importance of Spring Herbs...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/08

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and

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00:28:31

Wise Divine Wisdom - Janet Van Wyck, a Life and...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/08

Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy,

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00:34:00

Let's Talk about Probiotics for Breast Health -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/08

Most of us are well aware of the teeming colonies of bacteria living in our gut that work hard on our behalf to help maintain healthy digestion, support a strong immune system, and even influence our mood and emotional state. But did you know that other parts of our body have their own distinct colonies of bacteria, called microbiomes? Although our gut microbiome is home to the majority (and greatest variety) of microbes in our body, several smaller bacterial communities also play important roles in

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00:19:47

Today we talk about Nostril Breathing and how it...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/04/08

Did you know that most of the time one of your nostrils is dominant, and this affects brain function and mood? The right and left nostrils influence and are influenced by the autonomic nervous system, which is usually thought of as being beyond our conscious control. The mucous membrane of the nose has many nerves from both the sympathetic and parasympathetic branches of the autonomic nervous system. When there is sympathetic dominance (fight, flight, or freeze) in one nostril, it results in

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00:22:39

10 EASY STEPS TO BREAKING THE SUGAR HABIT – WEIGHT...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/03/25

TODAY WE LEARN ALITTLE ABOUT THE PROBLEM WITH SUGAR WHILE SUGAR IS DELICIOUS, SUGAR IS A DISASTER FOR YOUR HORMONE HEALTH. WHEN I WORK WITH CLIENTS, IT DOESN’T MATTER IF WE ARE WORKING ON WEIGHT LOSS, FERTILITY, OR PMS, THE FIRST THING WE FOCUS ON IS STABILIZING BLOOD SUGAR. TOO MUCH SUGAR CAN LEAD TO RAPID WEIGHT GAIN, INSULIN RESISTANCE, AND MOOD IMBALANCES. SUGAR ALSO ADVERSELY AFFECTS THE BODY’S ENDOCRINE SYSTEM (AKA. HORMONE SYSTEM), WHICH IS RESPONSIBLE FOR CREATING AND REGULATING YOUR

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00:27:15

Let's talk with Nichelle Thomson of HEAT Therapy...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/03/22

Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual

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00:31:52

Enzyme therapy is one of “the best and most effective...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/03/03

You may be surprised to know that Enzyme therapy is one of “the best and most effective natural therapies for hormonal issues like endometriosis.”3 Endometriosis and enzyme therapy have been proven to increase the breakdown of scar tissue and degradation of tissues left behind from endometriosis.5 Further, these enzymes provide aid in reducing inflammation caused by scar tissue surrounding the organs and pain associated with endometriosis. The blood cleansing properties of systemic enzymes

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00:04:20

Wise divine woman hormone transformation the 12 week...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/26

Join me and many more fabulous ladies for the five day hormone detox at the beginning of every month on my Facebook page why is divine woman. March 8 and then three more times a year stay tuned for the Y is divine woman hormone transformation. Visit Wize Devine women.com to get in on this exclusive 12 week program to transform you fed up to Faith field to become the wise to buying woman you are meant to be --- Send in a voice message:

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00:00:54

Wise Divine Women -Libido -Menopause -Breast Health,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/26

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message

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00:17:52

Natural Ways to Boost Estrogen in Your Body - Mood,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/24

Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions. Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body. If natural methods aren’t enough to boost your estrogen levels, visit your doctor to discuss other treatment options, such as hormone replacement therapy. Follow along with me weekly Live in my Wise Divine Women

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00:25:26

Wise Divine Women - Tricia Stefankiewicz - Whole...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/01

Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life Meet Tricia She's a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to achieve their weight loss goals. Soon after her son was born, she lost that sense of empowerment and making her health a priority. Tricia

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01:09:43

BONUS: Touch Your Tatta's - A Breast Health Seminar -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/01

Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, tender breasts, different lumps, and bumps. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in understanding your breast health. WHY WOMEN NEED A BETTER UNDERSTANDING OF

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00:40:04

BONUS: Learn about Women's Hormone Health -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/01

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, Today: Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy. Let’s look at the 5 most common health concerns for women, address the pillars of

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00:55:38

BONUS: Learn about ECO-Detox and Detoxification -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/01

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today: Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER The EcoDetox 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe. The device offers an effective, gentle, and non-medical technology that produces beneficial

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00:42:17

BONUS: Learn about SEQEX Ion Cyclotron Resonance...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/02/01

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today: SEQEX Ion Cyclotron Resonance and the power of Tesla energy Seqex is a revolutionary health & wellness technology in the form of a pulsed electromagnetic field therapy device that produces Ion Cyclotron Resonance phenomena. This phenomenon promotes the reduction of inflammation; induces a muscle relaxant effect and contributes to

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00:51:44

BONUS: Learn about Thermography and how to create an...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/01/26

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! You will learn about: Today: Thermography 101 Every person deserves the truth about their state of health. Instead of waiting for symptoms to manifest and a disease process to be diagnosed, Thermography gives you a very early look at the most important indicator of a potential health problem – Inflammation Visualize Your Current State of

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00:20:21

What do you know about cortisol health? Stress...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/01/09

THINGS YOU SHOULD KNOW ABOUT CORTISOL Cortisol is a very important hormone and its balanced secretion is very important for normal boy functioning. It controls several important functions including metabolic rate, blood sugar level, and blood pressure. Commonly, it is known as the ‘Stress Hormone’ due to its release during stress. Understanding what it is, what it does and how its abnormal concentration can affect your body can help you to maintain a balance of hormones secretion. WHAT IS

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