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PODCAST

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDNP - Menopause Support • Functional Nutrition • Thermography

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply

health & fitness nutrition

All Episodes

00:18:15

Functional Breast Health After 40: Where Do You...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/10/04

October is Breast Health Awareness Month, but breast health is about more than waiting for your next mammogram, ultrasound, or screening letter.In this episode of the Wise Divine Women Podcast, Dana Irvine, FDNP, Breast Health Educator and Medical Thermography Practitioner, opens a month-long conversation about functional breast health after 40—and how women can move from fear and uncertainty toward curiosity, awareness, and proactive care.Dana encourages women to create a relationship with their

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00:51:32

From Aspiring Doctor to Health Innovator: Kwame...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/10/03

What if improving health wasn’t just about telling people what to eat or how much to exercise—but about building stronger communities, setting meaningful goals, creating better environments, and designing solutions with the people they’re meant to serve?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with Kwame Terra, founder of bEHR Health, to explore his journey from aspiring orthopedic surgeon to public health innovator.Kwame shares how his early experiences in research,

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00:22:29

The Perfect Storm: When Grief and Menopause Collide |...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/10/02

What happens when grief, menopause, chronic stress, and years of “holding it all together” collide?In Part 2 of this deeply personal Wise Divine Women Podcast series, Dana Irvine shares a side of her story she has never fully explored publicly: the connection between grief, hormonal change, emotional flatness, and the nervous system.After losing her sister Deanna to brain cancer, Dana continued doing what so many women do—working, caring for others, building businesses, supporting family, and

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00:35:26

Reclaiming Pleasure at Any Age: Pelvic Floor Power,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/10/02

What if your sexuality didn’t have an expiration date?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with Bel DiLorenzo for an open, empowering conversation about pelvic health, intimacy, libido, aging, and the fascinating practice of Pompoir—a method of developing strength, awareness, and intentional control of the pelvic floor muscles.Bel’s journey began during the pandemic, when she searched for ways to improve intimacy in her own relationship. Her research led her to

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00:14:41

When Menopause Changes How You Feel: Rebuilding...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/10/01

What happens when you look at your life and realize you’ve been functioning, achieving, caring for everyone else… but somehow don’t feel fully connected to yourself?In Part 1 of this personal Wise Divine Women Podcast series, Dana Irvine opens an honest conversation about menopause, emotional flatness, empathy, grief, and the biological factors that may influence how women feel during midlife.Dana shares the question that started her own exploration: Why do I sometimes feel like I’ve lost my

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00:29:18

Pleasure Is Your Birthright: Transforming Trauma,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/29

What if healing didn’t always require years of retelling your story?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with psychotherapist and sex therapist Brooke Bralove for a powerful conversation about trauma, the nervous system, intimacy, pelvic pain, libido, and a therapeutic approach called Accelerated Resolution Therapy (ART).Brooke has spent more than 22 years as a psychotherapist, working with women navigating anxiety, relationships, sexuality, shame, identity, and

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00:43:02

Return To Your Soul: Reclaiming Your Energy,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/27

What happens when you stop living in survival mode and begin listening to the deeper wisdom within you?In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Mary Armendarez, author of Return to Your Soul, for a heartfelt conversation about soul-searching, self-love, energy, healing, and learning to trust yourself again.Mary shares her personal journey from years of people-pleasing, trauma, anxiety, and giving her power away to discovering practices that helped her reconnect with

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00:47:46

The Power of Love: When Science, Spirit & Nursing...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/26

What if love could be more than an emotion? What if intention, presence, compassion, and human connection could shape how we care for one another?In this thought-provoking episode of the Wise Divine Women Podcast, Dana Irvine welcomes lifelong nurse and author Winston M. Meikle to discuss his book, The Power of Love: A Nursing Theory — When Science Meets Spirit, a New Kind of Nurse Is Born.Winston’s healthcare journey began while he was still in high school. Just one year after graduating, he became

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00:26:42

Choose Yourself Without Guilt: with Katherine Flechaus

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/26

What if people-pleasing, perfectionism, overthinking, and self-doubt aren't who you are—but protective patterns you learned along the way?In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Katherine Flechaus, founder of Aligned Core Life Coaching, for a powerful conversation about limiting core beliefs, the behaviors they create, and what can happen when women finally learn to separate their identity from their patterns.Katherine spent more than 30 years working at the

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00:26:01

Stop Chasing Chemistry: How to Date Smarter, Know...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/21

What if the relationship you keep chasing isn’t actually aligned with who you are—but instead feels familiar because it mirrors an old pattern?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with Jena Jake, compatibility strategist, former marital therapist, personality assessment expert, and creator of the Love Smarter approach.Jena shares how her own divorce, career transition, and season of profound personal loss led her back to the work she loves most: helping women

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00:34:13

Practical steps for self-discovery and life redesign...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/20

The conversation with Kim Costa explores the concept of the 'Wheelhouse Method' and its application to personal growth and fulfillment. Kim shares her journey and insights on living authentically, mastering one's potential, and creating a supportive environment. The discussion delves into the significance of self-awareness, purpose, and the impact of one's environment on overall well-being.TakeawaysAuthentic livingMastery of potentialChapters00:00 Introduction to the Wheelhouse Method02:03 Living

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00:41:19

From Darkness to Creative Genius: Reclaiming Your...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/18

What if the hardest season of your life isn’t the end of your story—but an invitation to become more fully who you were created to be?In this inspiring episode of the Wise Divine Women Podcast, Dana Irvine welcomes Marisa Handler, author, creator, teacher, and coach, for a powerful conversation about spirituality, creativity, resilience, and the transformational journey back to your authentic self.Marisa shares her personal experience of moving through a profound physical, emotional, and spiritual

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00:33:22

Building a Business Legacy: Employee Ownership,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/17

What happens to your business when you’re ready to step away?In this episode of the Wise Divine Women Podcast, Dana Irvine speaks with Matt Middendorp of VisionPoint Capital about Employee Stock Ownership Plans, or ESOPs, and how business owners can approach succession, retirement, wealth, and legacy with greater intention.Matt explains how an ESOP can give qualifying U.S. business owners another option beyond selling to private equity or an outside buyer. Through an employee ownership structure,

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00:30:15

DNA Testing for Women’s Health: Genetics, Hormones,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/16

What if your DNA could give you an owner’s manual for your health?In this fascinating episode of the Wise Divine Women Podcast, Dana Irvine welcomes Dr. Aaron Goldman of DNA Labs Canada to explore how genetic testing is helping shape the future of personalized health, nutrition, lifestyle, and medicine.Dr. Goldman shares how his background in molecular biology and genetics led him to create DNA Labs and explains how advances in genetic sequencing have made personalized DNA information increasingly

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00:39:32

Finding Your Second Wind: Faith, Self-Acceptance &...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/15

What happens when the life you’ve known begins to change—and you’re left wondering what comes next?In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Dacia Moore of Second Wind Counseling for a heartfelt conversation about navigating life transitions, emotional wellness, spiritual growth, self-care, and discovering purpose in a new season.Dacia shares how her own experience with depression following divorce led her to counseling and ultimately inspired her to help other women

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00:34:15

Midlife Is Not a Crisis: Reinvention, Mind-Body...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/14

What if midlife isn’t a crisis at all—but an invitation to become more fully who you are?In this inspiring episode of the Wise Divine Women Podcast, Dana Irvine welcomes holistic health and wellness coach Erin Dougherty for a powerful conversation about reinvention, menopause, the mind-body connection, energy healing, and learning to trust yourself through life’s transitions.Erin shares her own winding journey from an 18-year career as an English teacher to clinical research and eventually holistic

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00:43:08

I Want to Know, Not Just Believe: A Journey Into...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/14

What does it mean to move beyond simply believing and begin seeking a deeper, personal relationship with God and the spiritual realm?In this thought-provoking episode of the Wise Divine Women Podcast, Dana Irvine welcomes spiritual teacher and author Michael McAdams for a conversation about faith, spiritual guidance, angels, intuition, prayer, and recognizing the guidance available to us.Michael shares how his spiritual journey began within a deeply Pentecostal family. Although faith was

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01:06:28

Clean Living, Personal Discovery & the Power of Purpose

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/12

In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Greg, known online as “The Hydrogen Man,” for a fascinating conversation about his personal journey toward a more intentional approach to wellness.Important NoteThe experiences and opinions shared in this conversation are personal to the guest and are provided for educational and informational purposes only.The Wise Divine Women Podcast encourages listeners to conduct their own research and speak with an appropriately qualified

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00:40:16

Autoimmunity, Gut Health & Healing: Taking Recovery...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/11

What if the fatigue, joint pain, digestive issues, skin changes, or inflammation you’ve learned to live with are actually clues your body has been giving you for years?In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes VJ Hamilton, The Autoimmunity Nutritionist, to explore autoimmune conditions, rheumatoid arthritis, chronic fatigue, gut health, inflammation, and the role nutrition can play in supporting recovery.VJ’s passion for autoimmune health began with her own journey

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00:33:10

When Caregiving Changes Everything: Alzheimer’s,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2026/09/10

Caring for a parent with Alzheimer’s can bring love, frustration, grief, exhaustion, laughter, and unexpected moments of beauty—sometimes all in the same day.In this deeply personal episode of the Wise Divine Women Podcast, Dana Irvine continues her conversation with author Sarah Vosburgh about navigating her mother’s Alzheimer’s journey, the difficult decisions surrounding independence and driving, and the emotional realities families face as a loved one’s cognitive abilities change.Sarah shares a

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