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PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

11:15

Lighting the Way

The Daily Dharma ·

2023/05/15

Like a lantern in the darkness, right understanding, when absorbed and appreciated, can help one find their way.

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12:40

Looking Deeper Within

The Daily Dharma ·

2023/05/11

In this episode, we talk about two Zen Buddhist stories that explore the theme of looking deeper, beyond the surface, of a situation or state.

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6:48

The Humor of Zen Wisdom

The Daily Dharma ·

2023/05/02

In this light-hearted episode, we usher in a little light into our lives with two humorous Zen stories.

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12:31

The Transformative Power of Humility

The Daily Dharma ·

2023/04/24

In this episode, we explore how humility is a beautiful path towards wisdom. Through humility, we can see our truth and, discover a better way to live.

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10:45

The Silence of Zen

The Daily Dharma ·

2023/04/18

Why is silence such an important part of Zen Buddhism? We read two stories that explore the theme of silence and its role in leading a spiritual life.

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14:15

Everyone Stumbles

The Daily Dharma ·

2023/04/10

No matter how masterful we become, life always finds a way to surprise us and teach us something new. In this episode, we unravel two Zen Buddhist stories about being in unfamiliar territory and how to process our discomfort.

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13:18

All About Perspective

The Daily Dharma ·

2023/04/03

In this episode, we go through two Zen Buddhist stories that showcase how our perspectives can drastically change and evolve with time.

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12:19

Responding Over Reacting

The Daily Dharma ·

2023/03/27

In this episode, we look at two stories that highlight the importance of patiently and carefully assessing the situation before we respond to it.

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10:53

Two Sides of Being Zen

The Daily Dharma ·

2023/03/21

In this episode, we look at Buddhist stories that explore the two different yet equally important sides of being Zen.

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13:15

When You Have Nothing

The Daily Dharma ·

2023/03/13

In this episode, we talk about a heartfelt letter where a young woman expresses her distress at having nothing in her life and the Buddhist approach to it.

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10:28

Change the Rules

The Daily Dharma ·

2023/03/06

Change is always possible. In this episode, we talk about how compassion shaped the course of someone's life and how we can apply the same principles to our own.

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11:53

Invisible Teachings

The Daily Dharma ·

2023/02/27

In this episode, we read a Zen Buddhist story called "Publishing the Sutras" on the importance of recognizing and following the unexpected teachings of life.

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10:49

Uncomplicating Life

The Daily Dharma ·

2023/02/21

In this episode, we talk about how we can go about uncomplicating our lives by reflecting on a Zen Buddhist story by Nyogen Senzaki, called "The First Principle".

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7:20

Making Space

The Daily Dharma ·

2023/02/13

In this episode, we go over a Zen Buddhist story about overfilling a cup of tea.

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9:46

Your One Job

The Daily Dharma ·

2023/02/06

In life, we are often given multiple roles to play, in both our personal and professional life. But what is the one job that matters the most? Listen in to learn more.

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12:05

The Balm of Non-Judgement

The Daily Dharma ·

2023/01/30

In this episode, we talk about why judgement is first and foremost, burdensome to ourselves, and how we can practice non-judgement instead.

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12:07

The Burden of the Past

The Daily Dharma ·

2023/01/23

In this episode we walk through two Buddhist parables on how the past can be a burden to our present and why it's important to learn to let go.

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8:28

Healing the Hunger

The Daily Dharma ·

2023/01/16

What kind of hunger are you facing today and how can you address it? In this episode, we talk about different types of hunger and why we need to heal it within ourselves to achieve deeper spiritual growth.

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9:17

Making Peace with Death

The Daily Dharma ·

2023/01/09

In this episode, we talk about the Buddhist Tibetan Prayer and how it can help us come to terms with our death and those of loved ones.

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10:04

Embracing the Flaws

The Daily Dharma ·

2023/01/02

Are we changing against ourselves or in alignment with who we are? In this episode, we look at the Buddhist take on New Year's resolutions through a delightful story from Sensei Alex Kakuyo.

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