Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

16:46

KETO Didn’t Work for Me (11 reasons Why) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/23

Keto worked for my friends, but it didn't work for me! If you've ever said this, then this video will help you greatly. There are 11 main reasons why keto may not have worked for you, and this video will teach you what they are, and how to overcome them LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Find a LOW-CARB Doctor Near You: https://youtu.be/lJ0ZQEq3sbo Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) Eat REAL SALT: http://bit.ly/RealSalts LIVER Supplement:

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83:32

Dr Berry & NEISHA Q&A [Proper Human Diet]

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/22

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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12:13

Red Meat CAUSES Heart Disease? A New Study...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/22

Headlines about a study like this confuse so many people. They may have even confused you in the past. Red meat causes heart disease is the message, even though the research doesn't support this conclusion. Only by sharing the truth about meat can you and I change the conversation, and protect the ones we love from this misinformation. Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) The BMJ Study: https://www.bmj.com/content/371/bmj.m4141 LIES MY DOCTOR TOLD ME:

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113:47

Reverse Visceral Fat & Chronic Inflammation NOW! with...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/22

Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. Visceral fat and chronic inflammation are very dangerous, and are the worst enemies of your health. Here are simple steps to reduce visceral fat and simple steps to reduce chronic inflammation that you can start applying to your life today. Dr. Sean O’Mara is a former Police Officer working undercover in narcotics/organized crime. He graduated Penn State in 1985,

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13:39

Use This One TRICK to Save Money on INSULIN in 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/21

How can you save money on Insulin? The best way is to reduce your need for insulin. Insulin prices just keep going up. Various agencies say they are trying to help, but it's hard to tell. What if there was a way you could save money on insulin at home, without the hassle of coupons, programs, paperwork, or other pains in the butt?? Now you can with the simple trick I explain in this video. Remember, the cheapest insulin is the insulin you don't have to take! ⭕ Subscribe to this channel to enjoy

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9:15

Is supermarket beef unhealthy? Cook with me while we...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/21

Dr. Berry cooks up supermarket beef to break his fast and answers the BIG questions about hotdogs, bologna, and store bought eggs. Can these everyday carnivore foods fit into a Proper Human Diet or should you skip them? Join our COMMUNITY Support: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME:

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9:18

Can’t Lose Weight?? Get these 2 tests NOW (2026)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/21

Can't lose weight? Failing multiple diets for weight loss is not your fault, but it is your problem. A very common hormone problem keeps most people from losing weight and keeping it off. This video will tell you the problem and the 2 tests you need to diagnose the problem. After you know you have it, you can fix it! LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Get Your Test: http://bit.ly/CPeptideTest1 KETO 101: http://bit.ly/KETO101 Carnivore 101: https://bit.ly/Carnivore101 Daily

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83:35

LIVE Q&A with Dr Berry [proper human diet principles]

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/20

The proper human diet spectrum consists of Low-carb, Keto, Ketovore, & Carnivore diets, consisting of ancestrally-appropriate, un-inflammatory, nutrient-dense real foods... Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS

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81:09

KETO/Carnivore/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/20

Asking your question helps us share answers with many who need to know. There's no such thing as a dumb question, ask away! Many people enjoy listening to this like a podcast... Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s YouTube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Our Amazon KETO

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85:31

Carnivore Questions & Keto answered by Dr. Ken Berry...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/20

Lots of great Carnivore answers and Keto answers given in this episode. Many carnivore/keto success stories also... Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Sugar Cubee The Sugar Monster And The Super Human Power Foods For Humanity! Proceeds benefit ADS

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12:23

Sugar Addiction CONSPIRACY (It’s Happened Before) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/19

Is there a conspiracy among big-food corporations to get you addicted and keep you addicted to sugar? This video reveals the sugar addiction conspiracy I think is going on right now, and what you can do about it. Where are our Health/Nutrition authorities? Watch until the end for my opinion on this and see who I call out by name!! 📘 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 💪 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Research: Study: Intense Sweet

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92:22

Proper Human Diet Q&A with Dr Berry & @NEISHAlovesIt

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/19

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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87:23

Alzheimer's Dementia LIVE with AMY BERGER, CNS and Dr...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/18

Alzheimer's dementia and other dementias are often described as brain diseases with unknown causes. In this Live we will discuss strategies that may prevent, reverse, and even stop Alzheimer's Dementia. Have questions?? Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid

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15:20

7 Causes of Erectile Dysfunction You can Fix (ED 2026)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/18

Don't let Erectile Dysfunction put you on the sidelines. Most causes of E.D. are reversible once you understand what's causing it. Here are 7 causes of erectile dysfunction you can fix, and how to get started doing it. Correct the underlying cause before permanent damage is done. 📘 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 💪 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Double Your Testosterone Video: https://youtu.be/ki6xrEiHE4U Signs of Low

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7:36

2 Tips for Alzheimer's Dementia (Hope for Alzheimers)...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/17

Alzheimer's Dementia is a frightening diagnosis that we all fear. You may have a family history of Alzheimer's, or have multiple risk factors for it. Here is research on 2 strategies that may prevent the onset of Alzheimer's and slow its progression once established. There is no danger in trying these 2 natural approaches, and the benefits could be life-changing! Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB

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15:33

OMEGA 3 Secret (Save $$$ on Supplements) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/17

Omega 3 Fatty Acids are very important to your health, they are essential. But, research shows that taking an Omega 3 supplement often gives no benefit. Maybe we are thinking about Omega 3's wrong. Instead of taking an expensive Omega 3 supplement, what if you reduced your Omega 6 intake while eating Omega 3 rich foods? This video gives you the basic info you need to reduce inflammation and heart disease risk. Omega 3 Rich Food list: https://youtu.be/rcTkM5_pGXU Dangerous Omega 6 Oils to Avoid:

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92:36

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/17

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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68:29

End Your CARB Confusion (Dr Westman & Dr Berry Simplify)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/16

Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate/keto diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is the author of the New York Times Bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. He is

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9:41

KETO Restart After the Falling OFF the Wagon (7 Steps)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/15

Did you fall off the KETO Wagon? That's ok, many of us do. Here are 7 simple steps to restart Keto after making a mistake. Follow these 7 steps closely and soon your Keto will be back in full swing, with no damage done. 📘 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 💪 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Watch REVERSED docu-series: https://bit.ly/REVERSEDshow Check your A1c at Home: https://bit.ly/A1catHome KETO 101 (free):

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67:46

Dr Berry's PROPER HUMAN DIET Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/15

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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