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PODCAST

Girls In Growth

This podcast is here for the girlies who aspire to live bigger and outgrow the molds that no longer serve them. To find their power and say YES to their wildest dreams. Each episode brings a message, a download, and inspiration that will shift your energy, connect you with your higherself, and awaken the potential living inside you. Every conversation is an invitation to lock into your truest path. Here at Girls In Growth, you become the standard of the woman you have always dreamed of being, the

education self-improvement

All Episodes

00:48:08

Bonus Ep.: Dealing with body image issues and...

Girls In Growth ·

2023/04/19

I'm so happy I recorded this very vulnerable, raw and authentic episode for you! I think this is the perfect way for you guys to get to know more about me🙌🏻 I don't know it all and I'm glad I don't! I'm still healing and learning to love myself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:51:36

Bonus Ep.: Taking a break from social media || The...

Girls In Growth ·

2023/04/11

I hope you enjoy this episode! I'm so happy to present this new kind of series on my podcast where I'll be talking very honestly and vulnerably about things I'm going through, experiencing and being challenged with! If you love this podcast you can support it by - leaving a review and rating the show - tagging me on IG @bearodriguesofficial - sharing my podcast with your friends xo, Bea <333 --- Send in a voice message:

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00:49:32

23. Setting boundaries || How to set boundaries ||...

Girls In Growth ·

2023/03/30

Hey guys! I had some technical issues this week but I decided to still upload this episode! I really think this is such an important topic. Setting boundaries is key. I've had so many conversations about this with many of my clients and I realised that I needed to have a conversation to help you really understand why boundaries are so important and how to actually start implementing them in your life. If you wanna support this podcast, makes sure you tag me on IG @bearodriguesofficial and share

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00:54:20

22. Cultivating Mindfulness and improving mental...

Girls In Growth ·

2023/03/23

This episode focuses on the topic of Mindfulness. I invited Wi, a psychologist and certified mindfulness coach (and a dear friend of mine) to the podcast! Check out her IG @my.name.is.wi We had a conversation about what is mindfulness and what are its benefits how to cultivate mindfulness phone addiction and being mindful of our social media consumption Make sure you follow the Podcast to get notified on new episodes (I have amazing things coming up for youuu) Tag me @bearodriguesofficial on

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00:43:41

21. Facing pain and fear || The shadow aspect of the...

Girls In Growth ·

2023/03/16

Hey guys! Hope you enjoy this episode. I made a poll story on Instagram and most of you voted for this episode! Make sure you tag me @bearodriguesofficial if you loved this podcast :) Topics that I talked about: - avoiding pain and discomfort - abandoning your inner child - understanding duality (shadow and light, pain and bliss) - pain vs. suffering - stagnation vs. flow xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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01:03:49

20. Dealing with body image issues || Healing your...

Girls In Growth ·

2023/03/09

Hey guys! I am so happy I am finally talking about this! I really wanted to wait until I was ready! This episode is very close to home as I have always struggled with loving my body. I wanted to share my story with you and how I learned to heal and love my body. This episode goes into why your body is so important, the power of sexuality and pleasure and how to see your body besides what it looks like! I think this is a very powerful one, so please share this episode with anyone you know who

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00:30:28

19. Follow your dreams || Never sacrifice your...

Girls In Growth ·

2023/03/02

Hey guys! I am so happy that I grabbed my mic and recorded this episode for you! I feel like a lot of you needed to hear this and I am very grateful that I get to deliver this message. You are needed in this world as YOU! You have a unique path that wants to unveil for you. And I want you to know how important it is to not give up on yourself and the things you love, for what you sacrifice is your whole existence. Make sure to DM me on IG @bearodriguesofficial or tag me to let me know you're

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00:39:02

18. Inner Child Work || Make your life exciting and...

Girls In Growth ·

2023/02/23

Hey guys! I am so happy that I finally brought this topic onto my podcast. it's one of my favorite things to talk about and work on! It has allowed me to grow and heal to a point I never thought was even possible. And I can only wish that this episode can bring light to how you can also rediscover yourself through your inner child. I'd love to know your thoughts on this episode and what it made you think about! So make sure to DM me or tag me in your stories @bearodriguesofficial xo, Bea ---

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00:30:00

17. Why you aren't manifesting your dream life || I...

Girls In Growth ·

2023/02/21

Hey everyone! Absolutely loved going Live on my IG to talk about this! It's been a crazy journey. But what I was able to find and build for myself is the most important thing I have ever done. And this structure has allowed me to manifest more abundance, happiness and love in my life! Make sure to follow me on Instagram @the_inner.path xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:31:17

16. Dealing with perfectionism || Taking action in...

Girls In Growth ·

2023/02/17

Hey guys! I feel like I am walking into a new version of myself and I've been shedding a lot of limiting beliefs. It's been challenging but def necessary for me to continue to grow and expand. I am showing up with compassion for myself and anyone out there that has been struggling with perfectionism. I know how scary it can be to have big expectations for yourself, most of which are not even realistic for where you are right now. This episode is the perfect example of how you can do things

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00:42:53

15. Why lies poison us and authenticity heals || Be...

Girls In Growth ·

2023/02/02

Hey guys! This episode dives into one of the most meaningful topics of self-love and healing. Authenticity is the key to most if not all your blockages and I hope I was able to truly express that in this episode. I would love for you to share your story with me. - what lies have you told others and yourself that have really betrayed your truth? - how can you be truer with yourself right now? - when did you subconsciously realise that lying was safer than telling the truth or being real? DM me on

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00:42:29

14. Opening your heart to love || Embracing...

Girls In Growth ·

2023/01/26

Hey guys! I hope you enjoy this episode. I think a lot of people will resonate with this episode. Make sure to really allow all of what I shared to fully sync in, so you can take what I shared and apply it in your relationships, or future ones. I am currently working on two programs. The next one will be "It starts with you" - a hot seat group coaching session - this is a great opportunity to get clear guidance and understand what is blocking your path from receiving more love and abundance. If

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00:29:58

BONUS EP.: Give yourself permission to dream || Being...

Girls In Growth ·

2023/01/14

Hey guys! I hope you're having a good day. This episode feels really vulnerable to me as this is the first time in years that I have allowed myself to fully externalize these feelings and desires and HOW FREEING IS THISSS!!!! I'm so happy I'm holding more space for my inner child, she deserves this! I'd love to know if this is something you resonate with! DM me and share your story cause I would love to hold space for you. My IG @the_inner.path https://www.instagram.com/the_inner.path/ xo, Bea

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00:35:52

13. Committing to 2023 || Set your intentions || Make...

Girls In Growth ·

2023/01/05

I am so excited about this year and I wanted to share some of the things I've been working on lately! I still have some work to do and so should you! Take time to make this year your year. Take time so you can finally shift your reality completely! DM me on IG @bearodriguesofficial !!! I'd love to know what are your intentions for 2023 and what you are committing to! xo, Bea --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:34:01

12. Making life enjoyable || Celebrating || Flowing...

Girls In Growth ·

2022/12/22

Hey beautiful people! I hope you enjoy this episode! Today is Winter Solstice day (Yule) and I couldn't be happier about this! I'm gonna take some extra time to be with myself and rest while also preparing for next year! Can't believe I've been doing the Podcast for these many months now, and I've been loving that journey! Really curious about everything that is coming in 2023| Make sure to DM me or Tag me on IG @the_inner.path if you've been enjoying my Podcast! It would be great to get to know

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00:15:11

11. Self-worth and Manifesting || Self-sourcing vs....

Girls In Growth ·

2022/12/15

Hey guys! I hope you enjoy this shorter episode I made for you. I wasn't even planning on recording so soon but as I was preparing the Masterclass I felt inspired and grabbed my mic right away! I also want to let you know of a great opportunity that is coming up very soon, I'm doing a group-coaching for 5 weeks! With 5 group calls and access to a group chat. It's going to be a very small group 5-10 people max, and so it's gonna be really personalized! We are going to dive deep into topics such as

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01:02:06

10. Money Mindset || Healing your relationship with...

Girls In Growth ·

2022/12/08

I'm so happy about this really powerful episode! It's the end of 2022 and it's a great time to start reframing your mind and releasing old limiting beliefs you have around money. Make sure you follow Lisa! Her content is super helpful and it's gonna be really valuable in your journey @witchywaysbylisa https://www.instagram.com/witchywaysbylisa/ xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:35:10

9. Going with the Flow and trusting the process -...

Girls In Growth ·

2022/11/29

Hey Guys! Hope you enjoy today's episode. I've been learning a lot about trusting my intuition and not resisting the flow that I am feeling within and without. This episode is about - trusting the flow - recognizing the resistance in your life - trusting your path and whatever you are creating for yourself - learning from our path xo, Bea --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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01:01:17

8. Lessons from my 7-year toxic relationship ||...

Girls In Growth ·

2022/11/15

Hey guys! I'm so happy that I'm finally sharing this story with you guys. How I was able to leave a relationship that stopped serving me and what I realise when I did leave. This is a very heartfelt story. As you can imagine, 7 years is a long time to be with someone by your side. So believe me when I tell you, I know how hard it is to let go. In this episode, I'm sharing what I learned to be essential for a relationship to work sustainably and also how to tell if you are in a toxic relationship

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00:37:09

BONUS EP.: Navigating Self-doubt and Shame ||...

Girls In Growth ·

2022/10/28

Hey guys! I hope you're having a great day! I wasn't planning on doing an episode this week, but I felt like sharing some of my recent struggles and I think there's a lot of value in what I'm sharing today. I am currently working on the last preparations of my Masterclass - UNLEASH YOUR INNER POWER || The Path to Self-love If you wanna join us on November 5th, 4pm Eastern Time, click the link below! https://bea-brito.mykajabi.com/pl/2147630068 This Masterclass will be all about connecting back to

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