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PODCAST

Take Charge of Your Health

takechargeofyourhealth

Every week, producers Corinne Furnari PA CCN and Carol Petersen RPh, CNP present you new and creative ways to help you make sense of health information and bring it home to you and your family. With years of clinical experience and research into traditional and cutting edge technologies, Corinne and Carol give you practical information to help you Take Charge of Your Health.

health & fitness nutrition

All Episodes

54:54

Take Charge of Your Health: Corinne and Carol...

Take Charge of Your Health ·

2022/05/16

We discuss various signs and symptoms of hormone imbalances. In addition, we share what hormone therapies can do. Although the focus is often on sex hormones, insulin/glucose, thyroid, pituitary and adrenal hormones play significant roles. There are lifestyle and diet changes that can be used along with nutrients and herbal remedies.

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56:24

Take Charge of Your Health Dr. David Brownstein is...

Take Charge of Your Health ·

2022/05/09

Lacking guidance from the medical community in general, we discuss how people can build and protect their immune system to prevent illness. Here are steps you can take when illness occurs to rapidly engage your body's healing potential.

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58:13

Take Charge of Your Health - We Have a Discussion...

Take Charge of Your Health ·

2022/04/25

Dr, Stephen Hotze is an author (Hypothyroidism, Health & Happiness: The Riddle of Illness Revealed and Hormones, Health and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones) and prominent Texas physician. He speaks out about our basic human right to take charge of our health. We discuss the means available to us simply and inexpensively to boost our immune systems.

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56:49

Take Charge of Your Health - Dentist, Dr. Hans Jurgen...

Take Charge of Your Health ·

2022/04/18

It is well established that mercury is a potent toxin. We discuss the use of mercury in dental amalgam with Dr. Hans Jurgen Schwartz, dentist. Filling a tooth with mercury containing amalgam introduces exposure to the toxic effects of mercury, damages the tooth structure, and is an environmental hazard for dental professionals and public water supplies. We discuss prevention of cavities, use of fluoride in dentistry, brushing and flossing and the possibility of organ (tooth) transplant.

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55:05

Take Charge of Your Health - Interview with Dr....

Take Charge of Your Health ·

2022/04/05

Dr. Robert Lustig is a Professor Emeritus from the University of California, San Francisco in Pediatric Endocrinology (www.robertlustig.com). He observed the terrible toll that the processed food industry has taken on the health of our children and ourselves. These foods lure us to pleasure instead of happiness, he writes. He is the author of "Fat Chance" and his latest book "Metabolical: The Lures and Lies of Processed Food, Nutrition and Modern Medicine". Here's a quote from his

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58:54

Take Charge of Your Health : Microbiologist Jeff...

Take Charge of Your Health ·

2022/03/28

"Death begins in the colon" is attributed as a old Chinese saying. We discuss the foundations of our wellness, particularly the microbiome of our gut. Microbiologist Jeff Thurston joins us to discuss the power of using probiotics (various cultures of bacteria) to alter the milieu in our digestive tract. This is an encore and the introduction contains our thinking at the beginning of the pandemic the world has suffered.

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54:55

Take Charge of Your Health: Back to Basics, Corinne...

Take Charge of Your Health ·

2022/03/21

We have come a long way from only choosing honey, saps and fruits in our diet. Our grocery stores are filled with alternative sweeteners, high fructose corn, and syrups of all sorts. We discuss various sweeteners and the consequences to our health.

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57:48

Take Charge of Your Health: Dr. Jamie Kaufman and...

Take Charge of Your Health ·

2022/03/14

There is a disconnect in medicine, Dr. Kaufman, an otolaryngologist, tells Corinne and Carol and the audience. A constant sinus drainage problem which causes constant nighttime coughing is in reality a gastrointestinal problem. It is originating with gastric reflux. She relates to us how she remedies this in her practice but also zeros in on practical tips for us to apply on our own. She says since this occurs in gaps in medical specialties, physicians cannot identify and treat the root of the

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54:41

Take Charge of Your Health : Corinne and Carol...

Take Charge of Your Health ·

2022/03/07

We are well aware of adrenaline as our "fit or flight" hormone, however, we also experience health problems when adrenaline is turned on constantly. We never measure this hormone, yet it is fundamentally involved in our basic glucose and insulin balance, our most primitive and fundamental hormone system.

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56:49

Take Charge of Your Health : Back to Basics

Take Charge of Your Health ·

2022/02/28

Melatonin , immune, energy, anti-depressant

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56:49

Take Charge of Your Health : A Most Primitive...

Take Charge of Your Health ·

2022/02/21

Melatonin is a hormone that is produced by every plant and animal and is considered one of the most primitive. When released by the pineal gland, melatonin directs our circadian cycles. Most melatonin production, however, is produced inside the mitochondria, the energy organelles inside our cells. Consequently melatonin has far reaching effects on cardiovascular disease, cancer, immunology, heavy metal toxicity and more. Listen as Corrine and Carol dig into the many applications of

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58:49

Take Charge of Your Health : Carol and Corinne Talk...

Take Charge of Your Health ·

2022/02/14

Unlike most doctors, Dr. Sinatra, also board certified in psychiatry and nutrition. We discuss nutritional and emotional aspects of heart disease as well as risks rarely discussed: poor sleep, lack of earthing, loneliness and broken hearts.

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57:20

Take Charge of Your Health - Corrine and Carol Cover...

Take Charge of Your Health ·

2022/02/07

Inside the cell potassium is concentrated while outside of our cells sodium predominates. This uneven concentration of potassium and sodium creates a differential in charge just like a battery works. Low potassium contributes to many chronic diseases and creates body signs such as low energy, missed words, matting eyes and difficulty in focusing, lack of lustre and shine in the hair and a straw like appearance, feelings of a heavy body and much more. Additional posts in Facebook at Take Charge of

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59:58

Take Charge of Your Health - Our Guest is Dr. David...

Take Charge of Your Health ·

2022/01/24

Dr. Minkoff enlightens us to the problems that face us when we cannot break down dietary protein to its smallest parts - amino acids. Our bodies absorb amino acids and use those to make all the unique protein molecules used in our bodies. We have an estimated 50,000 unique protein molecules. We need these for all the enzymes in our bodies, all our immune system components, all of our body and bone structure and much more. Ironically, in order to break down protein in our digestion system, we

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