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PODCAST

Take Charge of Your Health

takechargeofyourhealth

Every week, producers Corinne Furnari PA CCN and Carol Petersen RPh, CNP present you new and creative ways to help you make sense of health information and bring it home to you and your family. With years of clinical experience and research into traditional and cutting edge technologies, Corinne and Carol give you practical information to help you Take Charge of Your Health.

health & fitness nutrition

All Episodes

55:25

Take Charge of Your Health - Addressing Brain Fog:...

Take Charge of Your Health ·

2025/10/21

In this episode of Take Charge of Your Health, hosts Corinne Furnari, and Carol Petersen, take on the increasingly common and often misunderstood issue of brain fog. They describe it not as a singular disorder but as a multifactorial symptom reflecting deeper imbalances in the body’s interconnected systems.The discussion examines several root causes, beginning with poor-quality or insufficient sleep, which disrupts the brain’s ability to repair and reset. The hosts also highlight the impact of

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55:47

Take Charge Of Your Health: Hormonal Balance for Male...

Take Charge of Your Health ·

2025/09/28

This radio show segment features an in-depth conversation with Dr. Bar, an expert in alternative therapies, exploring the rising concern of declining male hormones. The discussion highlights how testosterone levels and sperm count have steadily decreased over recent decades, a trend linked to chronic stress, widespread exposure to environmental toxins, and the growing prevalence of obesity. Rather than viewing these issues in isolation, Dr. Bar frames them as interconnected signs of imbalance that

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54:40

Take Charge Of Your Health: Heavy Bleeding,...

Take Charge of Your Health ·

2025/09/21

This radio broadcast features clinical nutritionist and physician assistant Corinne Furnari alongside pharmacist Carol Petersen, who explore women’s health with a focus on hormonal balance and natural approaches to care.The hosts begin by answering a listener’s question on citrus fruit and histamine, clarifying its complex, dual effects in the body. From there, the conversation shifts to the central topic: abnormal bleeding in women during perimenopause and postmenopause. They strongly advocate for

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53:25

Take Charge Of Your Health: Histamine Intolerance:...

Take Charge of Your Health ·

2025/09/07

In this episode of Take Charge of Your Health, co-hosts Corinne Furnari and Carol Petersen, delve into the misunderstood world of histamine intolerance—a condition often misdiagnosed as a typical allergy. They explain that histamine, a natural compound involved in immune responses and inflammation, can trigger a wide array of symptoms when it accumulates in excess.The hosts outline how histamine intolerance affects multiple systems in the body, leading to symptoms that mimic allergies, such as

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55:02

Take Charge Of Your Health: Hormone Truths: Debunking...

Take Charge of Your Health ·

2025/08/31

In this follow-up episode of Take Charge of Your Health, host Corinne Furnari, continues exploring the misunderstood relationship between hormones and cancer. Picking up from the prior interview with Dr. Jeffrey Dach, Furnari focuses on dismantling the widespread fear that estrogen causes breast cancer—a belief rooted in outdated science and misinterpreted studies. With co-host Carol Petersen absent, Furnari leads the conversation solo, drawing on scientific research and past expert interviews to

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55:43

Take Charge Of Your Health: Redefining Hormones: The...

Take Charge of Your Health ·

2025/08/24

In this episode of Take Charge of Your Health, hosts Corinne Furnari and Carol Petersen welcome Dr. Jeffrey Dach, a former radiologist who shifted his focus to hormone health after seeing the limitations of conventional medicine. The conversation challenges widespread misinformation about hormones, particularly the long-standing fear of estrogen therapy and its supposed link to breast cancer. Dr. Dach revisits the influential Women’s Health Initiative study, explaining how its early conclusions

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55:13

Take Charge Of Your Health: The Wonders of Juicing

Take Charge of Your Health ·

2025/08/17

In this episode of Take Charge of Your Health, hosts Corinne Furnari and Carol Petersen explore the rejuvenating benefits of juicing, sparked by Corinne’s own uplifting experience with a three-day juice fast. They trace the roots of juicing as a therapeutic practice, discuss the pros and cons of different juicer types—including ease of use and cleaning—and explain how juicing supports hydration and nutrient intake while affecting fiber consumption. Practical tips include how to properly clean and

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55:55

Take Charge Of Your Health: Hormones and Human...

Take Charge of Your Health ·

2025/08/10

This episode of Take Charge of Your Health, hosted by Corinne Furnari and Carol Peterson, dives deep into the roots of hormonal science by revisiting Dr. Louis Berman’s groundbreaking 1922 book, The Glands Regulating Personality. Berman, a pioneer in early endocrinology, proposed that internal glands—such as the thyroid, pituitary, and adrenal glands—not only regulated physical health but were also key to shaping one’s personality, intellect, and behavior. In conversation with an AI-generated

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54:32

Take Charge Of Your Health: Keto and Blood Type...

Take Charge of Your Health ·

2025/08/03

In this episode of Take Charge of Your Health, Corinne Furnari and Carol Petersen have a dynamic discussion on personalized dietary strategies. They delve into the ketogenic (keto) diet, describing it as a powerful metabolic tool that shifts the body’s energy source from glucose to fat—an approach shown to support cognitive health, particularly in conditions like Alzheimer’s, where insulin resistance in the brain is a key concern. The conversation also explores the blood type diet, encouraging

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59:32

Take Charge Of Your Health: Beyond the Diagnosis:...

Take Charge of Your Health ·

2025/07/27

In this episode of Take Charge of Your Health, host Carol Peterson interviews best-selling author Jeff T. Bowles about his book ALS Breakthrough, which presents a bold theory that ALS may be caused by severe magnesium deficiency in the nerves. Drawing from over 25 years of independent research, Bowles outlines a therapeutic protocol involving high-dose magnesium, vitamin D3, and progesterone to slow or even reverse neurodegeneration. The conversation expands to explore how imbalances in these

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55:32

Take Charge Of Your Health: Rethinking Salt:...

Take Charge of Your Health ·

2025/07/20

In this episode of Take Charge of Your Health, Corinne Furnari and Carol Petersen lead an insightful exploration into the misunderstood yet vital role of salt in human health. The hosts challenge conventional medical advice that promotes salt restriction, arguing instead for a return to natural, mineral-rich salts that have long supported the body’s physiological functions. They detail salt’s crucial role in maintaining proper hydration, supporting adrenal and hormonal balance, aiding immune

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56:06

Take Charge Of Your Health: Unpacking the Truth: The...

Take Charge of Your Health ·

2025/07/13

In this episode, Corinne Furnari and Carol Petersen tackle a range of health-related topics with a focus on exposing misinformation. They delve into the controversial role of seed oils in modern diets, highlighting their harmful effects and the industrial refining processes that make them toxic. Arguing that these oils were never part of traditional human nutrition, the hosts suggest their widespread use stems from orchestrated disinformation campaigns. Corinne and Carol stress the importance of

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53:17

Take Charge Of Your Health: Toxic Ingredients: Taking...

Take Charge of Your Health ·

2025/06/29

In this episode of Take Charge of Your Health, clinical nutritionist Corinne Furnari and pharmacist Carol Petersen dive into the hidden dangers of food additives commonly found in the American diet. The discussion highlights harmful substances such as artificial dyes, high-fructose corn syrup, and bromated wheat products—ingredients often banned in Europe but still prevalent in U.S. food. The hosts compare regulatory differences across continents and spotlight efforts by health advocates like Robert

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54:17

Take Charge Of Your Health: Magnesium Uncovered: Why...

Take Charge of Your Health ·

2025/06/22

Corinne Furnari and Carol Petersen, discussing the vital role of magnesium in human health, its connection to various chronic diseases like ALS, Parkinson's, and Alzheimer's, and its interactions with other essential nutrients such as vitamin D, calcium, progesterone, boron, B6, zinc, and selenium. They emphasize the challenges in diagnosing magnesium deficiency and advise on proper supplementation and absorption.

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54:09

Take Charge Of Your Health: Corinne and Carol Welcome...

Take Charge of Your Health ·

2025/06/15

In the previous show, Dr. Bar explained how she uses peptides in her practice. We covered some of the most popular peptides such as BPC 157. This week Dr. Bar returns with more insights and practice tips and we open the phone lines to some specific questions and conditions.

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53:37

Take Charge Of Your Health: Corinne and Carol Debate...

Take Charge of Your Health ·

2025/06/01

Collagen supplements have become very popular. There are those that target different distinct tissues like the skin. Does the research show that these supplements deliver?

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51:40

Take Charge Of Your Health: Corinne and Carol Dive...

Take Charge of Your Health ·

2025/05/25

Methylation is an important detoxification process for estrogens, adrenaline, histamine and more. Learn how your methylation efficiency can affect your hormones. https://forum.worldhealth.net/articles/hormones-on-a-methylation-leash-calming-the-endocrine-storm/

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54:57

Take Charge Of Your Health: Hormones, not calories

Take Charge of Your Health ·

2025/05/11

The true drivers of appetite, weight and mood. This was the topic that Corinne Furnari explored while she interacted with the audience as her cohost.

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34:40

Take Charge of Your Health Corinne and Carol Bring...

Take Charge of Your Health ·

2025/04/20

Osteoporosis is a serious loss of healthy bone turnover. Conventional medicine offerings focuses on bisphosphonate drugs which stops bone remodeling. This looks good on a bone density test but retains poor quality bone. Bisphosphonate drugs even interfere with cholesterol production just as statin drugs to.

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51:12

Take Charge of Your Health: Corinne and Carol...

Take Charge of Your Health ·

2025/04/13

We wanted to discuss some pearls like vitamin C babies, black seed oil benefits, licorice and DGL and other remedies that might come up. We discussed erectile dysfunction as the topic came up - included increasing circulation, herbal remedies that improved testosterone and testosterone itself.

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154 results

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