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PODCAST

Join The Movement Movement

Join The Movement Movement
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
health fitness & nutrition

All Episodes

00:00
You Can’t Walk Without Arms
Join The Movement Movement ·
2021/09/29
en-US
00:00
The Fake Barefoot Running Debate
Join The Movement Movement ·
2021/09/22
en-US
00:00
The Secret Cause of Back Pain
Join The Movement Movement ·
2021/09/15
en-US
00:00
Become Your Own (and BEST) Running Coach
Join The Movement Movement ·
2021/09/08
en-US
00:00
Exercise Form is Not Important
Join The Movement Movement ·
2021/09/01
en-US
00:00
Discover SuperStarch – a NEW Kind of Carb that’s GOOD...
Join The Movement Movement ·
2021/08/25
en-US
00:00
Running Speed Secrets from the World’s Fastest...
Join The Movement Movement ·
2021/08/18
en-US
00:00
Running *IS* Rocket Science – Lessons from Running...
Join The Movement Movement ·
2021/08/11
en-US
00:00
How to Bullet Proof Your Knees (and more) with Knees...
Join The Movement Movement ·
2021/08/04
en-US
00:00
Are You Following Bad Barefoot Running Advice?
Join The Movement Movement ·
2021/07/28
en-US
00:00
The #1 Way to Run Better that Most Runners Will Never Do
Join The Movement Movement ·
2021/07/21
en-US
00:00
Secrets of Successful Running with Dr. Romanov’s Pose...
Join The Movement Movement ·
2021/07/14
en-US
00:00
Run Faster by Running Slower (and Much More)
Join The Movement Movement ·
2021/07/07
en-US
00:00
How to Make Your Brain “Move” Better with Dr. David...
Join The Movement Movement ·
2021/06/30
en-US
00:00
Fitness + Running Does NOT Equal Health – Nick’s...
Join The Movement Movement ·
2021/06/23
en-US
00:00
Don’t Tell People Your Shoes Changed Your Life
Join The Movement Movement ·
2021/06/16
en-US
00:00
Is this the ONE Best Strength Training Workout You’ll...
Join The Movement Movement ·
2021/06/09
en-US
00:00
Fitness, Rehab, and Recovery for Older Athletes (and...
Join The Movement Movement ·
2021/06/02
en-US
00:00
Ironman World Champ Shares Secrets for Increasing...
Join The Movement Movement ·
2021/05/26
en-US
00:00
How to Get Fit After 40, or 50, or 60 Without a Gym
Join The Movement Movement ·
2021/05/19
en-US
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