x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism,

kids & family parenting

All Episodes

31:19

Unlocking the Secrets to Mastering Any Skill | Scott...

Minimalist Moms Podcast | Simple Living for... ·

2024/09/24

What does it really take to master any skill? In this episode, I interviewed Scott Young, author of Get Better at Anything, 12 Maxims for Mastery, to explore the science of learning.In this episode, Scott discusses the importance of learning from others, how to reframe motivation, and why failure alone isn't the best teacher. He also shares tips on supporting children's learning and debunks myths like the 10,000-hour rule. Whether you're trying to master a new skill or help someone else,

en-US

35:56

"We are four different women throughout the month."...

Minimalist Moms Podcast | Simple Living for... ·

2024/09/20

Have you ever wondered how your lifestyle choices affect your hormonal health? In today's episode, I spoke with Miranda Popen to dive into the menstrual cycle and how it impacts women's wellbeing. Miranda explains the changes women may experience in our menstrual cycles after pregnancy and break down the four key phases of the cycle.About Miranda |Miranda Popen is a hormone-nutritionist based in Toronto, drawing from both personal experience and education to help women achieve symptom-free

en-US

40:43

Finding Balance: Taking Care of Yourself & Others...

Minimalist Moms Podcast | Simple Living for... ·

2024/08/06

Joining me today is the lovely, Kelly Weekers. Kelly is now one of Europe’s leading psychology experts, a 3x best-selling author, a regular spokesperson in the international media, and most importantly, a devoted mother of two. Her latest book, Choosing Me, speaks to being able to choose yourself, upgrading your inner circle, how to find out who you are and what makes you happy, and many more hard-hitting truths that will help you uplift your life, authentically. Today we dive into all of these

en-US

25:30

Embracing Intentional Love: Jessica and Jep...

Minimalist Moms Podcast | Simple Living for... ·

2024/08/06

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about balancing the self and selflessness with Kelly Weekers or join me back here next Tuesday for a conversation that you don’t want to miss!In this episode, Diane

en-US

38:26

Using Screen Time to Engage Your Children &...

Minimalist Moms Podcast | Simple Living for... ·

2024/07/26

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about toxic achievement culture with Jennifer Wallace or join me back here next Tuesday for a conversation that you don’t want to miss!Joining me today is the Vice

en-US

35:42

When Achievement Culture Becomes Toxic (& What We Can...

Minimalist Moms Podcast | Simple Living for... ·

2024/07/23

Today's students face unprecedented pressure to succeed, cramming their schedules with AP classes and resume-padding activities, often at the expense of their well-being and relationships. Family incomes and schedules are strained by tutoring fees and athletic commitments, leading to increased anxiety, depression, and self-harm in high-achieving schools. Today's guest, author, Jennifer Wallace explores the root(s) of this toxic culture and is here to offer solutions to develop the resilience and

en-US

45:43

Reset Your Relationship with Your Phone with Joey...

Minimalist Moms Podcast | Simple Living for... ·

2024/07/16

On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who

en-US

34:43

Unlearn Traditional Time Rules That Keep You...

Minimalist Moms Podcast | Simple Living for... ·

2024/07/02

Are traditional time management methods actually hindering our productivity and well-being? Vikki Louise, CEO of Time Hackers thinks so, and she's here to challenge those norms. She introduces us to the concept of to-do list maximalism—those endless lists that often leave us feeling overwhelmed and burnt out. But fear not! Vikki advocates for a alternative: to-do list minimalism. Imagine focusing on the fewest tasks that yield the biggest impact. Stay tuned as Vikki reveals how to unlearn old time

en-US

34:43

Mindful Spending: Transform Your Financial Life with...

Minimalist Moms Podcast | Simple Living for... ·

2024/06/11

What does financial freedom mean to you? I'm thrilled to have Brad Nelson, founder of Debt Free Dad, join us for a deep dive into achieving financial freedom. Brad shares his expertise on overcoming impulsive spending habits and highlights the significance of setting clear financial goals tailored to your vision of financial freedom. He delves into the practice of mindful spending, advising listeners to pause before making purchases to ensure thoughtful decision-making. Tune in to discover how

en-US

44:11

Four Pillars of a Simple Summer with Desirae Endres...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/28

Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduling, Desirae shares her four pillars of minimal-ish living to help shape the summer season. We chat balancing flexibility and structure, creating simple routines, prioritizing family connections, and finding time for friendships. I hope this episode is helpful to you as you kick off your own minimal(ish) summer!------------------------------- Links

en-US

27:39

Going Deeper: Choosing Quality Over Quantity (In Most...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/24

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.Joining me for today is founder of Puori, Oliver Amdrup. Oliver is passionate about health and wellness, with a mission to bring transparency to the food supplement industry. He emphasizes the importance of prioritizing quality over quantity and highlights

en-US

28:55

Managing the Mental Load: Shared Responsibilities in...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/21

Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships and the mental load that women often carry. We also discuss the need for open communication, conflict resolution, and the importance of connection in relationships. Is this something you struggle with in your own marriage? Or perhaps this information could be helpful as you support a friend in your life. Either way, you’ll walk away with tips to implement

en-US

32:11

Personal Wellness is NOT About Other People with Cara...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/14

"Feeling good starts with food. When you eat in a way that nourishes your body, you don’t experience cravings and you don’t feel hungry, restricted, or deprived. You feel satisfied and energized. You begin to crave the food that makes you feel good. As you begin to feel better from the inside, your mind becomes clearer. You start to feel hope, and that feeling of hope opens up all kinds of possibilities for your health and your life." - Cara Clark Joining me today is renowned nutritionist and

en-US

29:28

Becoming Homeschoolers with Monica Swanson (Bonus...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/09

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all backgrounds that listen to the podcast. If this episode is something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about mental health advocacy with Zachariah Thompson or join me back here next Tuesday for a conversation that you don’t want to miss! If you've ever wondered whether you have what it takes to homeschool your

en-US

34:14

More Than Mental Health: The Scatter Joy Project with...

Minimalist Moms Podcast | Simple Living for... ·

2024/05/07

Zach Thompson, founder of the Scatter Joy Project, shares his personal journey that led him to prioritize mental health. The Scatter Joy Project aims to make mental health resources more accessible and affordable. Zach emphasizes the importance of shifting the narrative around mental health and promoting a community caring model. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Mental Health Awareness

en-US

155 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger