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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

12:08

What You Need to Know About Over-Clingy Kids

Toddlers Made Easy with Dr Cathryn ·

2023/05/03

In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy. If you're tired of your little one pulling at your clothes every

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8:33

Why Toddlers Don't Need Toilet Training

Toddlers Made Easy with Dr Cathryn ·

2023/04/26

Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health. Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we

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10:29

Why Kids Tattle and What to Do About It

Toddlers Made Easy with Dr Cathryn ·

2023/04/19

Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it. Tattling happens after a child has stopped managing

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15:29

Overcoming Toddler Fears: Building Resilient Little Ones

Toddlers Made Easy with Dr Cathryn ·

2023/04/12

Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully. Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful. As adults, it is easy to forget how scary the world can seem from a toddler’s point of view. Fear is a perfectly normal part of any toddler's

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15:05

Public Tantrums: How to Handle Them Like a Pro

Toddlers Made Easy with Dr Cathryn ·

2023/04/05

It can really be tough to manage those times when your toddler throws tantrums in public places! Raising a toddler is hard, and parents sometimes feel confused, overwhelmed, or embarrassed in certain situations. Public tantrums can be particularly challenging. However, tantrums are a natural and healthy part of a toddler's development. So it does not reflect poorly on your parenting skills if your child has a meltdown when you are out shopping or running errands. Today, I explain how to manage

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9:03

Swearing: What to do When Your Toddler Says the F-word

Toddlers Made Easy with Dr Cathryn ·

2023/03/29

All kids curse at some point! (Even though they most likely don’t understand what they are saying.) Last week, Jillian wrote in asking for help. Her three-year-old daughter discovered the f-word, and Jillian has no idea where she learned it because they don’t swear at home. When it happened, everyone was shocked, so they burst out laughing. Now, Jillian wishes they had not responded that way because wherever they go, her daughter keeps using the f-word. Toddlers love to feel powerful! They are still

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14:34

Toddler Not Listening? Do This!

Toddlers Made Easy with Dr Cathryn ·

2023/03/22

Getting little ones to listen can drive parents to their wits' end! However, there are productive, practical, and pleasant ways of persuading kids to play along without bribing or bullying them. Motivating your toddler to listen can be extremely frustrating, especially when you have an endless list of things to get done! It can leave you feeling overwhelmed and stressed, and you may even find yourself ordering them around and expecting them to cooperate without question. Today, I explain why kids

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14:59

Avoid Picky Eating Habits

Toddlers Made Easy with Dr Cathryn ·

2023/03/15

Pushing your child to eat more or specific foods may actually promote picky eating problems. Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing. Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and

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14:11

Navigating Potty Training Problems

Toddlers Made Easy with Dr Cathryn ·

2023/03/08

As a parent, you will be pleased to learn that pooping issues are pretty common during potty training! Toddlers have a short attention span and buzz quickly from one activity to the next. They tend to use the potty much the same, so they sometimes don't sit there as long as they should. Today I answer some burning questions from parents about potty training. I explain why toddlers may resist pooping and what tends to happen when they don't stay long enough on the potty. I also discuss constipation,

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13:20

Preparing Your Toddler for a New Sibling

Toddlers Made Easy with Dr Cathryn ·

2023/03/01

Does thinking of introducing your toddler to their new sibling stress you out? If so, the solution may be much simpler than you surmised. No matter what you do to prepare your toddler beforehand, they will still be surprised when a new baby comes home and stays. All parents share similar fears and concerns about turning their toddlers' worlds upside down when having another baby. So cut yourself some slack. Take the time to make sense of the new relationships and figure out how to balance everyone’s

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9:45

Am I Expecting Too Much Of My Toddler?

Toddlers Made Easy with Dr Cathryn ·

2023/02/22

Unrealistic expectations start early. Would you believe that most moms magnify what their toddlers can manage? Having unrealistic expectations can lead to disappointment and frustration and cause unnecessary stress and conflict between parents and children. Parents with unreasonable expectations could even result in children having a sense of failure for not pleasing their parents. A national survey of parents of young children by the ZERO TO THREE Organization found that most parents overestimate

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13:10

Happy Tushies: How to Manage Poop Problems During...

Toddlers Made Easy with Dr Cathryn ·

2023/02/15

Would it surprise you to learn that pooping problems often prevail during the potty training process? Toddlers love routines and rituals, so changing them could upset your child and cause problems. When a child who pooped perfectly well in a diaper starts experiencing problems while being potty trained, something about the process is likely upsetting them. It could be due to fear or anxiety. It may be a need for privacy or better support. Or your toddler may be holding their bowel movements to

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12:08

How To Set Boundaries Without Feeling Guilty

Toddlers Made Easy with Dr Cathryn ·

2023/02/08

Did you know that setting limits for your little ones will let them know they are looked after and loved? Most parents find it easy to love their kids and ensure they are happy and self-confident. Yet many struggle with setting and holding boundaries. Toddlers need boundaries to keep them safe and healthy and allow them to feel protected and secure in their world. Even though they are desperate for power, getting too much of it feels uncomfortable for toddlers. That’s why they often cannot cope

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12:23

How To Encourage Independent Play & No, You Don't...

Toddlers Made Easy with Dr Cathryn ·

2023/02/01

Did you know that encouraging toddlers to entertain themselves independently is essential for their evolution? I have often heard parents commenting that they cannot get anything done because their children will not play without them. Yet, it is essential to understand that playing on their own helps children develop confidence, build resilience, and increase their problem-solving abilities. It is not hard to create a simple set-up for your toddler to play independently. But understand that if you

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11:36

How To Stop Your Toddler From Hitting

Toddlers Made Easy with Dr Cathryn ·

2023/01/25

Did you know toddlers do not typically try to hurt the person they hit? Your toddler is not a bad kid if they smack someone. Nor does it mean you are no good as a parent or indicate that there may be problems down the road. They are simply acting their age. Toddlers hit to express their feelings. Their brains are still developing. So they have poor impulse control. They struggle to articulate their feelings and tend to behave however they feel. They are also still learning about cause and effect

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10:56

When Kids Laugh With Reprimands and What To Do About It

Toddlers Made Easy with Dr Cathryn ·

2023/01/18

Did you know that smiling, smirking, or sniggering is a common way for toddlers to cope with the stress of being scolded? It can be challenging for parents to deal with what looks like sassy behavior. But toddlers are not being purposefully rude if they laugh, cover their ears, stick out their tongue, or get angry and run away when they get criticized or pulled up. They tend to do that because they don't know what to do with their intense feelings. They are still learning about social norms, so they

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9:08

How To Stop Your Toddler From Spitting

Toddlers Made Easy with Dr Cathryn ·

2023/01/11

Did you know that spitting might simply be your toddler’s way of showing their singularity? Spitting is a pretty common toddler problem. It may seem gross to us as parents, but toddlers find it funny and love to watch their parents freaking out! That does not make them bad kids. They just enjoy feeling powerful. Developmentally, toddlers are starting to realize themselves as separate people, and seeing their parents get upset emphasizes their sense of individuality. An effective way to stop them

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11:01

The Excitable Child, and How To Dial Down Their...

Toddlers Made Easy with Dr Cathryn ·

2023/01/04

Does your toddler’s extra-enthusiastic, energetic, and excitable temperament ever exasperate you? Some kids are just naturally more intense, passionate, and emotional than others. Two-year-olds have limited self-control. So even though toddlers with big, exuberant personalities are delightful, their extreme enthusiasm can sometimes cause problems. They cannot restrain their energy, so their hugs and physical interactions can often be too much for other children to bear. Today, I dive into the topic

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13:50

Overcoming Bedtime Fears

Toddlers Made Easy with Dr Cathryn ·

2022/12/28

Is your toddler’s desire to delay dozing off driving you to distraction? Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime. Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel

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13:48

How to Calm Tantrums

Toddlers Made Easy with Dr Cathryn ·

2022/12/21

Did you know that you can reduce troublesome tantrums by tapping into what’s causing them? Toddlers’ tantrums can be wild, irrational, and confusing. So it helps to understand that tantrums are a normal part of a toddler’s development because their brains are still developing. When a tantrum happens, the toddler’s right brain, which is the part that is emotional, impulsive, and tuned into non-verbal cues, overwhelms the left brain and takes control. Fortunately, your adult brain is balanced, and

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179 results

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