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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

00:11:39

(REPLAY) Get Kids to Listen — No Yelling Required

Toddlers Made Easy with Dr Cathryn ·

2026/04/08

Every parent hits a breaking point. Here's how to stop before you get there.In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm — even when your toddler is pushing every button you have. What You'll Learn: ✔ Why toddlers don't listen (and how to work with their development, not against it) ✔ The real reason parents snap — and it's not just about your toddler's behavior ✔ 3 practical steps to keep your cool when you feel triggered ✔ A bonus tip that

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00:11:01

Why Your Toddler Refuses the Potty (And What Helps)

Toddlers Made Easy with Dr Cathryn ·

2026/04/01

Potty pushback doesn't mean you're doing it wrong — it means your toddler is doing exactly what toddlers do. In this episode, we dig into why resistance happens and what actually works to move through it.Potty resistance is developmentally normal. Toddlers are hardwired to seek control, and the bathroom is one of the few places they have it — once you understand that, the pushback stops feeling personal.More pressure almost always makes things worse. The stories of Chelsea and Eli show how

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00:10:10

End Overnight Toddler Wake Ups

Toddlers Made Easy with Dr Cathryn ·

2026/03/25

Is your toddler waking multiple times a night and ending up in your bed? You're not alone — and more importantly, it's fixable.In this episode, Dr. Cathryn breaks down the real reason most toddlers wake at night (hint: it's not to drive you crazy), and what you can do to help them sleep through — gently and without the tears. You'll learn:The sleep cycle science that explains why toddlers wake — and why how they fall asleep matters so muchThe "pillow and blanket" analogy that finally makes it

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7:39

Kids Want to Help. Here’s Why You Should Let Them.

Toddlers Made Easy with Dr Cathryn ·

2026/03/18

Do toddlers really need chores?In this episode, I share why young children want to help — and why letting them contribute builds confidence, responsibility, and a deep sense of belonging. You’ll hear: Why toddlers are naturally wired to help How tiny tasks build big confidence Why you don’t need chore charts at this age How early participation shapes responsible teens later on Chores at this stage aren’t about productivity. They’re about connection, competence, and

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00:06:39

Kids Want to Help. Here’s Why You Should Let Them.

Toddlers Made Easy with Dr Cathryn ·

2026/03/18

Do toddlers really need chores? In this episode, I share why young children want to help — and why letting them contribute builds confidence, responsibility, and a deep sense of belonging. You’ll hear: Why toddlers are naturally wired to help How tiny tasks build big confidence Why you don’t need chore charts at this age How early participation shapes responsible teens later on Chores at this stage aren’t about productivity. They’re about connection, competence, and feeling

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9:38

Aggressive Toddler Tantrums: Why Kids Hit, Bite, and...

Toddlers Made Easy with Dr Cathryn ·

2026/03/11

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. You'll learn: Why aggressive tantrums happen: Toddlers feel big emotions but don’t yet have the impulse control or problem-solving skills to manage them. What to do in the moment: Focus on safety first,

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00:08:38

Aggressive Toddler Tantrums: Why Kids Hit, Bite, and...

Toddlers Made Easy with Dr Cathryn ·

2026/03/11

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. You'll learn: Why aggressive tantrums happen: Toddlers feel big emotions but don’t yet have the impulse control or problem-solving skills to manage them. What to do in the moment: Focus on safety first, stay

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13:40

Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing...

Toddlers Made Easy with Dr Cathryn ·

2026/03/04

Bedtime was easy… until it wasn’t.And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib.In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3#2. Why toddlers throw things — and how to respond calmly and effectively We’ll talk about sleep changes, dropping naps, big transitions (like a new sibling or starting school), and what throwing really means and how to stop

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00:12:40

Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing...

Toddlers Made Easy with Dr Cathryn ·

2026/03/04

Bedtime was easy… until it wasn’t. And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib. In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3 #2. Why toddlers throw things — and how to respond calmly and effectively We’ll talk about sleep changes, dropping naps, big transitions (like a new sibling or starting school), and what throwing really means and how to stop

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00:07:42

The Helper Trap: How to raise a caring child who...

Toddlers Made Easy with Dr Cathryn ·

2026/02/25

When a child is naturally kind and eager to help—especially with a new sibling—it can look beautiful on the outside… and still raise quiet worries on the inside. In this episode, we talk about how to nurture empathy without teaching a child to disappear herself—and how to keep helping a choice, not a role. In this episode, you’ll learn: The difference between helping as a choice and helping as a responsibility Why constant praise for being “helpful” can unintentionally teach

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8:42

The Helper Trap: How to raise a caring child who...

Toddlers Made Easy with Dr Cathryn ·

2026/02/25

When a child is naturally kind and eager to help—especially with a new sibling—it can look beautiful on the outside… and still raise quiet worries on the inside.In this episode, we talk about how to nurture empathy without teaching a child to disappear herself—and how to keep helping a choice, not a role. In this episode, you’ll learn: The difference between helping as a choice and helping as a responsibility Why constant praise for being “helpful” can unintentionally teach

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8:22

Am I Expecting Too Much Of My Child?

Toddlers Made Easy with Dr Cathryn ·

2026/02/18

If you’ve ever wondered whether your toddler should be able to listen, wait, share, or calm down—and felt frustrated when they couldn’t—this episode is for you. In today’s episode, Dr. Cathryn talks about how unrealistic expectations quietly create power struggles, tantrums, and exhaustion—and how small mindset shifts can make parenting feel much easier. You’ll learn: Why many common expectations don’t match toddler brain development How adjusting expectations can prevent tantrums and

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00:07:22

Am I Expecting Too Much Of My Child?

Toddlers Made Easy with Dr Cathryn ·

2026/02/18

If you’ve ever wondered whether your toddler should be able to listen, wait, share, or calm down—and felt frustrated when they couldn’t—this episode is for you. In today’s episode, Dr. Cathryn talks about how unrealistic expectations quietly create power struggles, tantrums, and exhaustion—and how small mindset shifts can make parenting feel much easier. You’ll learn: Why many common expectations don’t match toddler brain development How adjusting expectations can prevent tantrums and

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00:10:28

How to Calm A Toddler's Tantrum Without Making It Worse

Toddlers Made Easy with Dr Cathryn ·

2026/02/11

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn talks about how your calmness (not your words) is the key to helping tantrums pass without escalating. You’ll learn: Why reasoning and “calm down” don’t work in the middle of a tantrum When to stay close and quiet—and when to step in for safety How sharing your calm helps your child regain theirs 🎧 Want more big-hearted, practical tools for tantrums, bedtime, and everyday power

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11:28

How to Calm A Tantrum Without Making It Worse

Toddlers Made Easy with Dr Cathryn ·

2026/02/11

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn talks about how your calmness (not your words) is the key to helping tantrums pass without escalating.You’ll learn: Why reasoning and “calm down” don’t work in the middle of a tantrum When to stay close and quiet—and when to step in for safety How sharing your calm helps your child regain theirs 🎧 Want more big-hearted, practical tools for tantrums, bedtime, and everyday

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10:43

Why Forcing Kids to Share Backfires (And What to Do...

Toddlers Made Easy with Dr Cathryn ·

2026/02/04

In this episode, Dr. Cathryn talks about why sharing is so hard early on, what toddlers are actually capable of, and how to handle toy struggles without forcing lessons their brains aren’t ready to learn.You’ll learn how to support your toddler’s big feelings, keep everyone safe, and gently guide sharing skills as they develop—without pressure, shame, or power struggles. In this episode, you’ll learn: Why toddlers aren’t developmentally ready to share (and when that changes) What to

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00:09:43

Why Forcing Kids to Share Backfires (And What to Do...

Toddlers Made Easy with Dr Cathryn ·

2026/02/04

In this episode, Dr. Cathryn talks about why sharing is so hard early on, what toddlers are actually capable of, and how to handle toy struggles without forcing lessons their brains aren’t ready to learn. You’ll learn how to support your toddler’s big feelings, keep everyone safe, and gently guide sharing skills as they develop—without pressure, shame, or power struggles. In this episode, you’ll learn: Why toddlers aren’t developmentally ready to share (and when that changes) What to say

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00:07:33

Helping Kids Listen Better: The Big-Hearted Way

Toddlers Made Easy with Dr Cathryn ·

2026/01/28

When kids ignore us, it can feel personal. Disrespectful. Triggering. But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and why yelling may work in the moment—but backfires long-term. You’ll learn how to help your child cooperate without threats, bribes, or power struggles, using big-hearted strategies that help kids feel seen, safe, and

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8:33

Helping Kids Listen Better: The Big-Hearted Way

Toddlers Made Easy with Dr Cathryn ·

2026/01/28

When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all?In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and why yelling may work in the moment—but backfires long-term. You’ll learn how to help your child cooperate without threats, bribes, or power struggles, using big-hearted strategies that help kids feel seen, safe, and

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00:08:36

Make Potty Training Easier- Home Prep

Toddlers Made Easy with Dr Cathryn ·

2026/01/21

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stable seating—lower frustration and support learning. Warm up your child without pressure Simple, playful practice helps kids connect body signals to the potty before anything feels urgent. Focus on confidence, not

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304 results

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