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PODCAST

Project Parenthood

QuickAndDirtyTips.com

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you"re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and

kids & family

All Episodes

00:33:47

Art Therapy for Black Healing and Resistance (Part 1)...

Project Parenthood ·

2024/02/05

The 2024 theme for Black History Month is Black art and Black artisans. The Project Parenthood podcast will explore this topic in conversations with Black-identifying art therapists about the ways they're using the expressive arts in therapy with Black children, parents, and families to address issues like racial identity, oppression, ancestral trauma, sociocultural justice, and race-based traumatic stress. In this episode, Dr. Nanika Coor speaks with Bronx, NY based art therapist, Kelly

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00:47:02

How to join a self-directed learning community with...

Project Parenthood ·

2024/01/29

Have you ever considered educating your BIPOC child outside of the traditional school system due to the ways it can replicate social injustices? In this episode, Dr. Nanika Coor talks with Chemay Morales-James about her online co-learning community for BIPOC families and non-BIPOC co-conspirators interested in self-directed education and who want to support and educate free people.In this episode:https://my-reflection-matters.mn.co/chemay@myreflectionmatters.org Project Parenthood is hosted by Dr

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00:09:49

Why "good enough" parenting is better than "perfect"

Project Parenthood ·

2024/01/22

Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nanika Coor describes “good enough” parenting and how being perfect as a parent is not at all what your child needs from you.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on

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00:13:35

How to help your child when they are being bullied

Project Parenthood ·

2024/01/15

As kids are growing up and learning to be social beings, they’ll encounter both joyful and challenging situations. There will be misunderstandings and hurt feelings right alongside super fun, warm and fuzzy kid to kid interactions. All of this is just normal kid stuff! But things can become more complicated and more serious when bullying is involved. On today’s episode Dr. Nanika Coor gives tips for helping your child when they’re being bullied.Project Parenthood is hosted by Dr. Nanika Coor. A

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00:09:50

Ditch roadblocks, build connections: unlocking...

Project Parenthood ·

2024/01/08

Do you ever feel like your conversations with your child are hitting a dead end? That no matter what you say, the message just isn't getting through? In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at

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00:35:33

Teaching our children financial literacy with Pilayne...

Project Parenthood ·

2024/01/01

Pilayne Franklin joins the show to discuss ways parents can teach their children basic financial practices.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty

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00:09:51

Radically accept the child you have

Project Parenthood ·

2023/12/25

In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can help you cope. Dr. Nanika Coor explains what radical acceptance is, how it can help when parenting gets hard, and 7 steps to putting it into action.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find

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00:12:18

How to help elementary school kids resolve conflicts

Project Parenthood ·

2023/12/18

Folks practicing respectful parenting often want their kids to attend non-punitive schools. But due to the slim pickings, kids can end up at a school where threats, punishments and other coercive methods to control children into obedience are commonplace. Today I’m talking about alternatives to the kinds of punitive measures that are often used in traditional school communities.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email

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00:10:05

How to handle holiday parenting stress

Project Parenthood ·

2023/12/11

Does spending time with family at the holidays fill you with the warm and fuzzies or pure dread? Navigating family get-togethers with your kids make a holiday reunion feel like something you can't wait to escape. In this episode, Dr. Nanika Coor offers tips for handling your family's holiday stress.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at

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00:12:42

Rethink time out: support your child with time ins

Project Parenthood ·

2023/12/04

Filling a child’s proverbial “empty emotional cup” with connection can feel extremely difficult when your child is experiencing big feelings or displaying concerning behaviors. Parents are often advised to impose a “time out” in moments like these - but traditional time-outs don’t actually reduce concerning behaviors or help kids modulate their emotions. In this episode Dr. Coor offers non-punitive ways to be the Safe Haven that your child needs in order to learn to cope with their big feelings

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00:33:05

What parents need to know about ADHD with Dr....

Project Parenthood ·

2023/11/27

Parents often feel adrift after their child gets an ADHD diagnosis. In today’s episode, Dr. Coor speaks with Dr. Nekeshia Hammond, author of the book: “ADHD Explained: What Every Parent Needs to Know,” about how parents can better understand ADHD and set up their ADHD youngsters for success.Links:www.brooklynparenttherapy.comhttps://www.instagram.com/bkparents/DrNekeshiaHammond.cominstagram.com/dr.nhammondfacebook.com/drnekeshiahammondlinkedin.com/in/drnekeshiahammondtwitter.com/dr_hammond

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00:14:18

The mind shift you need to tackle your child's...

Project Parenthood ·

2023/11/20

Today, I’m talking about the central and arguably the most challenging idea for many parents to accept in Ross Greene’s Collaborative and Proactive Solutions model, or CPS. That is, kids do well if they can do well, not if they want to do well. Come along as we look deeper and explore how to help our kids do better. Links:www.brooklynparenttherapy.comhttps://www.instagram.com/bkparents/Sources:Greene, R. W. (2021). The explosive child [sixth edition]: a new approach for understanding and parenting

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00:29:58

The impacts of online racism - with Dr. Rob Eschmann

Project Parenthood ·

2023/11/13

The anonymity of online spaces means that kids are coming across blatant racism while gaming and consuming social media. In today's episode, I'm talking with Dr. Rob Eschmann about how this impacts young people of color and what parents can do to support kids who experience online racism.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find

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00:09:08

How to support your child’s participation in sports

Project Parenthood ·

2023/11/06

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty

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00:11:29

7 ways to feel more confident as a parent

Project Parenthood ·

2023/10/30

Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting

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00:13:14

7 tips for navigating your child’s friendship challenges

Project Parenthood ·

2023/10/23

One of the most internally agitating experiences is to see your child struggling in their social relationships - which can lead to anxiety about your child’s future social life. Today, I’m talking about how to support your child when they come to you with their friendship problems. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project

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00:08:46

7 ways to help your child build self-advocacy skills

Project Parenthood ·

2023/10/16

When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available

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00:12:20

Supporting your BIPOC child's well-being during the...

Project Parenthood ·

2023/10/09

Kids who are Black, Indigenous and People of Color—or BIPOC—can experience school culture very differently than white kids. These realities can negatively impact a BIPOC child’s sense of self-worth. Today I’m talking about ways to bolster your BIPOC child’s self-esteem and resiliency in the face of systemic educational disparities. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Additional

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00:12:06

How to support your impulsive child at home and school

Project Parenthood ·

2023/10/02

Life with a child with underdeveloped impulse control can be frustrating, sometimes embarrassing, and consistently exhausting. Today, I’m talking about how parents can support their low-impulse-control child both at home and at school. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Related

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00:12:48

How to take responsibility for your parent-child...

Project Parenthood ·

2023/09/25

When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. Today I’m talking about improving your parent-child relationship by turning the spotlight on yourself. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Other episodes to check out:Should you punish your ADHD child?Why threats, punishments, and adult-imposed consequences

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