x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Project Parenthood

QuickAndDirtyTips.com

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you"re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and

kids & family

All Episodes

8:39

7 ways to help your child build self-advocacy skills...

Project Parenthood ·

2026/09/07

738.When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood

en

10:57

4 Ways Parents Can Decrease Screen Time Conflict...

Project Parenthood ·

2026/08/31

661.Thanks to the pandemic, everyone is using screens more than they ever have before. Parents and kids alike are struggling with balancing healthy screen usage with IRL experiences. Dr. Nanika Coor gives parents some tips for decreasing screen time conflicts. Great audiobook alternatives to screen time: My Friend by Taye Diggs We Are Water Protectors by Carole Lindstrom What the Road Said by Cleo Wade Uncomfortable Conversations with a Black Boy by Emmanuel Acho.Project Parenthood is hosted by Dr

en

7:11

5 ways to nurture your child's self-worth (Reissue)

Project Parenthood ·

2026/08/24

638.Your child’s sense of self-worth will be impacted by many things throughout life that you can't control. However, you can control what you say and do. Dr. Nanika Coor explains how to prioritize love and acceptance, in moments of connection and conflict.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips newsletterfor more tips and advice.Project Parenthood is a part ofQuick and Dirty Tips.Find transcripts on the

en

12:21

Self-care for parents: How mindfulness helps you...

Project Parenthood ·

2026/08/17

726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips newsletterfor more tips and advice.Project Parenthood is a part ofQuick and Dirty Tips.Find transcripts on the Quick and

en

14:50

Is my ADHD kid deliberately uncooperative and...

Project Parenthood ·

2026/08/15

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025.When your ADHD child is struggling, do you worry they’re acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of executive function deficits in young people, and how shifting your perspective from "won't" to "can't" can help

en

11:55

How to set limits and hold boundaries (Reissue)

Project Parenthood ·

2026/08/10

694.Boundaries and limits are a regular topic in the world of parenting. Parents want to know when and how to use them—and how to stick to them. Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the

en

13:48

Navigating the "cringe": How to parent kids who hate...

Project Parenthood ·

2026/08/08

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2025.In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors that contribute to this "aversion to mushy feelings"

en

11:55

Repairing the break: How to fix things with your kid...

Project Parenthood ·

2026/08/03

759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips newsletterfor more tips and advice.Project Parenthood is a part ofQuick and Dirty

en

38:07

How to talk so your family will listen to you

Project Parenthood ·

2026/08/01

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in April, 2022.Want to foster more trust and cooperation with your child or co-parent? Feeling like you’re getting a lot of pushback when you try to tell your family what you need? Dr. Nanika Coor explains how you can improve mutual understanding and collaboration

en

12:51

How to support your child's neurodiversity (Reissue)

Project Parenthood ·

2026/07/29

702.Are you raising a child with neuro-differences? As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, I’m learning more and more about neurodiversity—and why it’s so important to not only support but affirm a person’s neurodiversity. Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.Further listening: What to do if your child has an extreme need for

en

10:50

How to handle sibling conflict & foster a peaceful home

Project Parenthood ·

2026/07/25

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in February 2025.Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration.Have a parenting question? Email us at

en

9:41

How to manage your anger and frustration as a parent...

Project Parenthood ·

2026/07/20

644.No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty

en

12:36

Why is playing with your child so hard?

Project Parenthood ·

2026/07/18

806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir up old wounds from your own upbringing—and how noticing those tender spots can help you respond with more connection, presence, and ease, even when it feels hard.Summer Saturdays: Best of QDT Encore Episode: This episode originally aired in October of 2025.Sources:Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your

en

9:56

Raising empathetic kids: The right way to teach...

Project Parenthood ·

2026/07/13

700.In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips newsletterfor more tips and advice.Project

en

10:29

Understanding your child’s temperament: Tips for...

Project Parenthood ·

2026/07/06

716.Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips

en

15:18

What to do if your child has an extreme need for...

Project Parenthood ·

2026/06/29

678.When a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Every child will resist or defy parental demands and requests from time to time. But when a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Dr. Nanika Coor offers suggestions for coping with life with a child who struggles with

en

10:37

Brain boosters: Powering up your child's executive...

Project Parenthood ·

2026/06/22

717.When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child’s lagging EF skills are getting in the way? Dr. Nanika Coor explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips

en

16:22

How to help your anxious child (Reissue)

Project Parenthood ·

2026/06/20

687.Do you have a child who seems to worry about everything? Is your kid the type who’s afraid to try new things, convinced that it’s impossible for them to get through it? Are you wanting so much to help your anxious kiddo but you don’t know where to begin? Dr. Nanika Coor offers ideas for how to understand your child’s anxiety and how to help them live a less worried way of life.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick

en

11:23

How to get past parental perfectionism (Reissue)

Project Parenthood ·

2026/06/15

718.Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive.Project Parenthood is hosted by Dr. Nanika Coor.Find Project Parenthood onFacebookandTwitter, orsubscribe to the Quick and Dirty Tips

en

9:20

Summer parenting hacks

Project Parenthood ·

2026/06/13

Encore Episode: This episode originally aired on Monday, July 1, 2024Has anyone said they’re bored yet? With most kids off for Summer Break, here are some helpful tips to find a balance between fun and routine over the next few months.Project Parenthood is hosted by Dr. Nanika Coor.Project Parenthood is a part ofQuick and Dirty Tips.Find transcripts on the Quick and Dirty

en

767 results

Similar Podcasts

The ADHD Kids Can Thrive Podcast

Kate Brownfield

Storytime for Kids

Storytime for Kids

Catholic Sprouts: Daily Podcast for Catholic Kids

Nancy Bandzuch

4 Peaks Parents with Thomas Miller

Thomas Miller

Project Parenthood

QuickAndDirtyTips.com