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PODCAST

SoundBits podcast

SoundBits is where you come to hear the conversations most people avoid — the real stories, the hidden truths, and the perspectives that help you see your life differently. Every episode delivers quick, shorter-than-a-bite insights — precise “bits” of honesty that land deeper than expected. You’ll get short, thought-provoking interviews or reflections designed to help you navigate relationships, growth, spirituality, and everyday challenges with clarity and emotional strength. If you’re craving

education self-improvement

All Episodes

00:05:49

Barefoot Benefits: Mindfulness with Tammy VIncent

SoundBits podcast ·

2024/09/16

Going Barefoot: Kim and Tammy discuss their mutual dislike for wearing shoes, exploring how it enhances mindfulness and a sense of grounding.Mindfulness Practices: The conversation highlights the importance of mindfulness in daily life and how small, intentional actions can lead to greater awareness and well-being.Online Summits: Kim shares insights into organizing successful online summits, including her recent class on writing a tiny book, offering practical tips and strategies.Mastermind Retreat:

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00:13:39

The Importance of Human Connection and Mindfulness

SoundBits podcast ·

2024/09/12

Soundbit: The Importance of Human Connection and MindfulnessGuests: Kim (host), Phil WilliamsSummary:This episode of Soundbit explores the importance of human connection and mindfulness in everyday life. Kim and Phil share stories from their experiences that highlight these themes.Human Connection:Phil describes a kind encounter at the grocery store where they helped a woman and her daughter.Kim talks about a stranger who helped her when her travel plans went awry.Mindfulness:Phil discusses the

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00:06:09

Intuitive Insights: Exploring the Power of Intuition...

SoundBits podcast ·

2024/09/09

Introduction: Kim introduces Wendy Page Sterling, highlighting her expertise in intuitive readings and her journey from corporate problem-solving to embracing her intuitive gifts.Wendy’s Intuitive Abilities: Wendy describes her knack for reading energy and perceiving what's unsaid. She shares real-life examples of how she has used these abilities to help friends and colleagues by identifying underlying issues.Defining Intuition: Wendy distinguishes between clairvoyance and intuition. She explains

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00:07:08

Trains

SoundBits podcast ·

2024/09/05

Trains, planes and automobilesCommand the stage, be a speaker on our monthly stage:https://kimgroshek.com/speak-on-stage Find your Focus and take the quiz: https://kimgroshek.com/quiz Come to our Writing and Meditation Retreat: https://kimgroshek.com/retreat Check out Kim's tiny books: https://www.amazon.com/stores/Kim-Groshek/author/B00325XE44/allbooks?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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00:07:26

Embracing the Pause: Faith, Community, and Inner Voice

SoundBits podcast ·

2024/09/02

Introduction:Welcome to "Embracing the Pause," hosted by Kim Groshek.Today’s episode features a special guest, Mia.Overview of the topics: Kim’s projects, Revitalize Summit, faith journeys, and the significance of listening to one’s inner voice.Segment 1: Collaboration and Legacy PlanningDiscussion on various projects and platforms run by Kim, including her podcast and the Revitalize Summit.Kim and Mia agree to collaborate on a segment for the summit.Mia will record a 20-minute video for the

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00:09:18

Building Trust in the Intelligence World

SoundBits podcast ·

2024/08/29

Adam Roosevelt is the founder and CEO of three companies: AR International Consulting, Adam Roosevelt Media Group, and Access America.AR International Consulting provides legal support services, including do diligence and advising on different case matters.Adam Roosevelt Media Group is a PR firm that specializes in sonic branding, media relations, and TV bookings.Access America is a trade association that helps businesses network and develop contracts between the United States and other

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00:08:42

Embracing Personal Growth with Jackie Roby

SoundBits podcast ·

2024/08/26

Quick Recap:Kim and Jackie discussed their experiences and philosophies on public speaking, athletic competition, and motivation. They emphasized the importance of self-improvement and personal goals while recognizing the potential toxicity of a win-oriented mindset. They also discussed their upcoming appearances and the possibility of a future meeting.Next Steps:Kim will send Jackie an email with the date and link to her post about the conversation with the creator of the swipe feature.Jackie will

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00:08:45

A Conversation About Belonging, Fitting In, and...

SoundBits podcast ·

2024/08/22

The host, Kim, introduces the episode's theme: self-discovery and finding connection.Here are the key points:The podcast explores unspoken or misunderstood ideas.The guest speaker is Carrie Dabson.Kim starts the episode by sharing a story about not feeling like she belonged in a group in middle school, even though she seemed popular on the outside.Carrie mentions her experience of having a deep connectioCommand the stage, be a speaker on our monthly stage: https://kimgroshek.com/speak-on-stageFind

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00:08:23

Empowering Wardrobes and Morning Routines with Lisa...

SoundBits podcast ·

2024/08/19

Episode Notes: "Empowering Wardrobes and Morning Routines with Lisa Shorr"IntroductionHost: Kim Groshek, also known as The Pause LadyGuest: Lisa Shorr, Image Consultant and Fashion EnthusiastPodcast Theme: Exploring what's not said or clearing up what's misunderstoodKey HighlightsMorning Routines:Fashion as Empowerment:Influences and Inspirations:Practical Tips:Personal Stories and Anecdotes:Closing ThoughtsFinal Words from Lisa: Gratitude for the opportunity to share her experiences and connect

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00:08:16

The $2 Billion Dollar Entrepreneur's Playbook

SoundBits podcast ·

2024/08/15

Soundbits: William DeTemple - The $2 Billion Dollar Entrepreneur's PlaybookThis episode of Soundbit features William DeTemple, a successful entrepreneur and business coach.In this episode, you'll learn:About William's impressive background building and scaling companies, including taking one business to $2 billion.How a move to another state and a desire to be closer to family led him to transition from building his own businesses to coaching others.About his 100 million dollar growth coaching

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00:11:16

Creating Your Path: A Conversation with Scott Mason

SoundBits podcast ·

2024/08/12

Summary: In this episode of Soundbit, we explore the journey of Scott Mason, a visionary leader who has carved his own path in the realms of community building and authorship. Scott shares his childhood experiences and how they influenced his professional trajectory, emphasizing the importance of creativity, persistence, and intentionality.Key Points:Introduction:Kim welcomes listeners to the Soundbit podcast.Introduction of Scott Mason as the guest.Scott's Early Influences:Scott’s childhood dream

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00:05:37

Communicating Through Music: A Conversation with Jon...

SoundBits podcast ·

2024/08/10

Welcome to Soundbits, a podcast where we explore what's not said and clear up what's misunderstood. In this episode, host Kim is joined by Jon Statham, a talented musician she met in Nashville, Tennessee.Key Highlights:Jon’s Background:Jon shares his journey from growing up as an introverted kid in upstate New York to finding his voice through music. He discusses how music became his outlet for expression, helping him overcome communication challenges, particularly in his relationship with his mom

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00:09:49

Importance of Being Intentional

SoundBits podcast ·

2024/08/08

Episode Notes: Soundbit - Importance of Being IntentionalHost: KimGuest: DebbieTopic: Importance of being intentional in various aspects of lifeKey Points:The episode starts with a conversation about finding peace and happiness by simply being present.Kim talks about her desire to pull over and stare at horses whenever she sees them. Debbie shares a childhood experience of being afraid of horses.They discuss how people sometimes react with frustration when someone doesn't understand something right

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00:08:43

Conquering Imposter Syndrome: A Conversation with...

SoundBits podcast ·

2024/08/05

Conquering Imposter Syndrome: A Conversation with Justin EsgarIntroduction:Welcome to Soundbit's podcast, an exploration of the unspoken and misunderstood.Host: Kim Groshek.Guest: Justin Esgar, IT professional, and dynamic speaker.Episode focus: Addressing and overcoming imposter syndrome.Key Discussion Points:Introduction to Imposter Syndrome:Kim and Justin discuss their personal experiences with imposter syndrome.Justin's fear of client dissatisfaction and its impact on his work.Kim’s struggle

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00:09:12

Generation Gaps

SoundBits podcast ·

2024/08/01

Soundbites: Communication Between Parents and Adult ChildrenGuest: Eric KlineTopic: Challenges faced by parents and adult children (20-30 year olds) in communicating with each other.Key Points:Lack of reflection in the younger generation: Eric observes a difference in communication styles between generations. He believes younger people may be less reflective than older generations.Importance of open communication: Honest and open communication is essential for navigating the transition from young

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00:06:44

Unexpected Magic: A Chat with Brian Alementi

SoundBits podcast ·

2024/07/29

Welcome to Soundbits, the podcast where we dive into what's left unsaid and clarify what's often misunderstood. I’m your host, Kim Groshek, and today’s episode features a fascinating conversation with Brian Alementi.Join us as Brian shares his eclectic passions—from magic tricks that he’s been perfecting since childhood, to his love for drumming and dance. Discover how his early fascination with card tricks, inspired by a legendary David Copperfield show, evolved into a unique element of his keynote

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00:05:17

Caregiving

SoundBits podcast ·

2024/07/25

Soundbites: Caregiving for Aging Parents with Eric KlineSummary: This episode of Soundbites explores the challenges and unspoken aspects of caring for aging parents with guest Eric Kline.Key Points:Shared Responsibility: Eric discusses how his family divides caregiving duties among siblings, highlighting the importance of open communication and shared responsibility.Planning for the Future: Eric emphasizes the importance of planning for your own future care needs to avoid placing undue stress on

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00:10:53

Aging Parents

SoundBits podcast ·

2024/07/18

Soundbites Episode Notes: Caring for Aging ParentsGuest: Eric KlineTopic: Challenges and rewards of caring for aging parentsKey Points:Eric's parents had him later in life, giving him a unique perspective on aging.He cared for his mother as she battled dementia and his father as he needed physical assistance.The episode emphasizes the importance of spending quality time with aging parents and cherishing moments together.Discussion about generational differences in attitudes towards caring for

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00:10:35

The importance of pausing and taking breaks...

SoundBits podcast ·

2024/07/11

Episode Notes: Soundbits PodcastGuests: Kim Groshek and Julie FraserTopic: The importance of pausing and taking breaks throughout the dayJulie FraserRuns a mastermind group called Ford's Brent, which provides a safe space for people to connect and support each other.Believes in the importance of pausing throughout the day to de-stress and reconnect with oneself and nature.Developed a 30-day pause challenge to help people incorporate pausing into their daily routines.Kim GroshekRecently retired but

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00:06:43

Navigating Parenthood and Personal Growth with Teresa

SoundBits podcast ·

2024/07/08

IntroductionWelcome to Soundbit's podcast, an exploration of what's not said or clearing up what's misunderstood.Host: KimGuest: TeresaDiscussion HighlightsParental Worries and DynamicsKim and Teresa share their experiences of worrying about their youngest children.Discussion on how parents often have different concerns for their youngest child.Teresa reflects on her own upbringing and how her parents worried about her siblings in different ways.Raising Boys vs. GirlsTeresa discusses the differences

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