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PODCAST

SoundBits: The Decision That Closes

Short, direct episodes for leaders who need to make decisions that hold—under pressure, in real time, and in rooms that matter.

education self-improvement

All Episodes

00:08:30

Time Management: Make Time for What Matters Most

SoundBits: The Decision That Closes ·

2024/10/03

Soundbit - Time Management and the Power of PausingGuest: Pete HansbergerMain Topic: Time Management and Importance of PausingKey Points:Time, not money, is the most valuable resource.It's important to be intentional about how we spend our time.Clearing your plate of unimportant tasks allows you to focus on what matters most.Taking pauses throughout the day can improve mental clarity and focus.Pausing before speaking in public can help you feel more confident and present.Pete's Daily Schedule:Not

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00:05:45

Bounce Back Better: Redefining Resilience with Dr. Orman

SoundBits: The Decision That Closes ·

2024/09/30

Introduction: Kim welcomes listeners to Soundbitz and introduces the episode's theme—an exploration of resilience beyond the traditional notion of bouncing back.Dr. Orman on Resilience: Dr. Orman, with 50 years of medical experience, explains why resilience isn't just about returning to normal after adversity, but rather evolving into a stronger version of oneself.Tennis Ball Analogy: Dr. Orman uses the analogy of a tennis ball to describe how people often think of resilience, but challenges this

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00:05:14

From Dirt Bikes to Downtime: A Relaxing Escape to Moab

SoundBits: The Decision That Closes ·

2024/09/26

Corynthia Talks Moab and the OutdoorsCorynthia enjoys the energy and scenery of Moab, Utah. It has a special place in her heart and helps her feel rejuvenated.Her recent trip included spending time with her boyfriend's parents, light hiking, and relaxing. Moab was unusually quiet this time, which she liked.Corynthia is an off-road enthusiast. She usually goes dirt biking on mellow trails and enjoys the challenge.This trip was spontaneous. Corynthia's boyfriend's parents were visiting Moab and

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00:07:40

Embracing the Spiritual Path: Overcoming Fears,...

SoundBits: The Decision That Closes ·

2024/09/23

Introduction: Overview of the episode and its key topics.Spiritual Journeys: Kim and Jill share personal stories of their spiritual paths, highlighting key challenges and breakthroughs.Facing Fears: The importance of confronting fears and how it contributes to emotional and spiritual growth.Processing Emotions: Techniques and insights into effectively processing emotions during challenging times.C-Suite Presentations: Tips and strategies for preparing impactful presentations for senior

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00:09:34

Mental Health, Love, and Family

SoundBits: The Decision That Closes ·

2024/09/19

Neil Fishman's NovelExplores the life of a priest named Esteban who has undiagnosed mental illness.The story is told in three parts, each with a subtitle related to love:Part 1: Love's OrdealPart 2: Love's IronyPart 3: Love's TriumphEsteban's mental illness is unknown to himself and everyone around him.The reader is the only one aware of his condition.Esteban comes from a dysfunctional family.His mother doted on him, but his father hated him.He became a priest seeking love and connection.As a

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00:05:49

Barefoot Benefits: Mindfulness with Tammy VIncent

SoundBits: The Decision That Closes ·

2024/09/16

Going Barefoot: Kim and Tammy discuss their mutual dislike for wearing shoes, exploring how it enhances mindfulness and a sense of grounding.Mindfulness Practices: The conversation highlights the importance of mindfulness in daily life and how small, intentional actions can lead to greater awareness and well-being.Online Summits: Kim shares insights into organizing successful online summits, including her recent class on writing a tiny book, offering practical tips and strategies.Mastermind Retreat:

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00:13:39

The Importance of Human Connection and Mindfulness

SoundBits: The Decision That Closes ·

2024/09/12

Soundbit: The Importance of Human Connection and MindfulnessGuests: Kim (host), Phil WilliamsSummary:This episode of Soundbit explores the importance of human connection and mindfulness in everyday life. Kim and Phil share stories from their experiences that highlight these themes.Human Connection:Phil describes a kind encounter at the grocery store where they helped a woman and her daughter.Kim talks about a stranger who helped her when her travel plans went awry.Mindfulness:Phil discusses the

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00:06:09

Intuitive Insights: Exploring the Power of Intuition...

SoundBits: The Decision That Closes ·

2024/09/09

Introduction: Kim introduces Wendy Page Sterling, highlighting her expertise in intuitive readings and her journey from corporate problem-solving to embracing her intuitive gifts.Wendy’s Intuitive Abilities: Wendy describes her knack for reading energy and perceiving what's unsaid. She shares real-life examples of how she has used these abilities to help friends and colleagues by identifying underlying issues.Defining Intuition: Wendy distinguishes between clairvoyance and intuition. She explains

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00:07:08

Trains

SoundBits: The Decision That Closes ·

2024/09/05

Trains, planes and automobilesCommand the stage, be a speaker on our monthly stage:https://kimgroshek.com/speak-on-stage Find your Focus and take the quiz: https://kimgroshek.com/quiz Come to our Writing and Meditation Retreat: https://kimgroshek.com/retreat Check out Kim's tiny books: https://www.amazon.com/stores/Kim-Groshek/author/B00325XE44/allbooks?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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00:07:26

Embracing the Pause: Faith, Community, and Inner Voice

SoundBits: The Decision That Closes ·

2024/09/02

Introduction:Welcome to "Embracing the Pause," hosted by Kim Groshek.Today’s episode features a special guest, Mia.Overview of the topics: Kim’s projects, Revitalize Summit, faith journeys, and the significance of listening to one’s inner voice.Segment 1: Collaboration and Legacy PlanningDiscussion on various projects and platforms run by Kim, including her podcast and the Revitalize Summit.Kim and Mia agree to collaborate on a segment for the summit.Mia will record a 20-minute video for the

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00:09:18

Building Trust in the Intelligence World

SoundBits: The Decision That Closes ·

2024/08/29

Adam Roosevelt is the founder and CEO of three companies: AR International Consulting, Adam Roosevelt Media Group, and Access America.AR International Consulting provides legal support services, including do diligence and advising on different case matters.Adam Roosevelt Media Group is a PR firm that specializes in sonic branding, media relations, and TV bookings.Access America is a trade association that helps businesses network and develop contracts between the United States and other

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00:08:42

Embracing Personal Growth with Jackie Roby

SoundBits: The Decision That Closes ·

2024/08/26

Quick Recap:Kim and Jackie discussed their experiences and philosophies on public speaking, athletic competition, and motivation. They emphasized the importance of self-improvement and personal goals while recognizing the potential toxicity of a win-oriented mindset. They also discussed their upcoming appearances and the possibility of a future meeting.Next Steps:Kim will send Jackie an email with the date and link to her post about the conversation with the creator of the swipe feature.Jackie will

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00:08:45

A Conversation About Belonging, Fitting In, and...

SoundBits: The Decision That Closes ·

2024/08/22

The host, Kim, introduces the episode's theme: self-discovery and finding connection.Here are the key points:The podcast explores unspoken or misunderstood ideas.The guest speaker is Carrie Dabson.Kim starts the episode by sharing a story about not feeling like she belonged in a group in middle school, even though she seemed popular on the outside.Carrie mentions her experience of having a deep connectioCommand the stage, be a speaker on our monthly stage: https://kimgroshek.com/speak-on-stageFind

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00:08:23

Empowering Wardrobes and Morning Routines with Lisa...

SoundBits: The Decision That Closes ·

2024/08/19

Episode Notes: "Empowering Wardrobes and Morning Routines with Lisa Shorr"IntroductionHost: Kim Groshek, also known as The Pause LadyGuest: Lisa Shorr, Image Consultant and Fashion EnthusiastPodcast Theme: Exploring what's not said or clearing up what's misunderstoodKey HighlightsMorning Routines:Fashion as Empowerment:Influences and Inspirations:Practical Tips:Personal Stories and Anecdotes:Closing ThoughtsFinal Words from Lisa: Gratitude for the opportunity to share her experiences and connect

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00:08:16

The $2 Billion Dollar Entrepreneur's Playbook

SoundBits: The Decision That Closes ·

2024/08/15

Soundbits: William DeTemple - The $2 Billion Dollar Entrepreneur's PlaybookThis episode of Soundbit features William DeTemple, a successful entrepreneur and business coach.In this episode, you'll learn:About William's impressive background building and scaling companies, including taking one business to $2 billion.How a move to another state and a desire to be closer to family led him to transition from building his own businesses to coaching others.About his 100 million dollar growth coaching

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00:11:16

Creating Your Path: A Conversation with Scott Mason

SoundBits: The Decision That Closes ·

2024/08/12

Summary: In this episode of Soundbit, we explore the journey of Scott Mason, a visionary leader who has carved his own path in the realms of community building and authorship. Scott shares his childhood experiences and how they influenced his professional trajectory, emphasizing the importance of creativity, persistence, and intentionality.Key Points:Introduction:Kim welcomes listeners to the Soundbit podcast.Introduction of Scott Mason as the guest.Scott's Early Influences:Scott’s childhood dream

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00:05:37

Communicating Through Music: A Conversation with Jon...

SoundBits: The Decision That Closes ·

2024/08/10

Welcome to Soundbits, a podcast where we explore what's not said and clear up what's misunderstood. In this episode, host Kim is joined by Jon Statham, a talented musician she met in Nashville, Tennessee.Key Highlights:Jon’s Background:Jon shares his journey from growing up as an introverted kid in upstate New York to finding his voice through music. He discusses how music became his outlet for expression, helping him overcome communication challenges, particularly in his relationship with his mom

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00:09:49

Importance of Being Intentional

SoundBits: The Decision That Closes ·

2024/08/08

Episode Notes: Soundbit - Importance of Being IntentionalHost: KimGuest: DebbieTopic: Importance of being intentional in various aspects of lifeKey Points:The episode starts with a conversation about finding peace and happiness by simply being present.Kim talks about her desire to pull over and stare at horses whenever she sees them. Debbie shares a childhood experience of being afraid of horses.They discuss how people sometimes react with frustration when someone doesn't understand something right

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00:08:43

Conquering Imposter Syndrome: A Conversation with...

SoundBits: The Decision That Closes ·

2024/08/05

Conquering Imposter Syndrome: A Conversation with Justin EsgarIntroduction:Welcome to Soundbit's podcast, an exploration of the unspoken and misunderstood.Host: Kim Groshek.Guest: Justin Esgar, IT professional, and dynamic speaker.Episode focus: Addressing and overcoming imposter syndrome.Key Discussion Points:Introduction to Imposter Syndrome:Kim and Justin discuss their personal experiences with imposter syndrome.Justin's fear of client dissatisfaction and its impact on his work.Kim’s struggle

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00:09:12

Generation Gaps

SoundBits: The Decision That Closes ·

2024/08/01

Soundbites: Communication Between Parents and Adult ChildrenGuest: Eric KlineTopic: Challenges faced by parents and adult children (20-30 year olds) in communicating with each other.Key Points:Lack of reflection in the younger generation: Eric observes a difference in communication styles between generations. He believes younger people may be less reflective than older generations.Importance of open communication: Honest and open communication is essential for navigating the transition from young

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228 results

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