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PODCAST

SoundBits podcast

SoundBits is where you come to hear the conversations most people avoid — the real stories, the hidden truths, and the perspectives that help you see your life differently. Every episode delivers quick, shorter-than-a-bite insights — precise “bits” of honesty that land deeper than expected. You’ll get short, thought-provoking interviews or reflections designed to help you navigate relationships, growth, spirituality, and everyday challenges with clarity and emotional strength. If you’re craving

education self-improvement

All Episodes

00:07:43

Purrs, Peace & Presence with Gemma Serenity Gorokhoff

SoundBits podcast ·

2026/01/26

Gemma celebrates crossing 1.3 million downloads on her show Real Talk Real WomenThe emotional impact of sharing real stories—and why people are listeningA joyful detour into catios, feline personalities, and the healing power of animalsWhy cats are more than their fur color—they're individual, intuitive companionsKim and Gemma swap childhood memories of growing up with petsHow animals like cats can offer grounding, love, and quiet companionshipGemma’s reflection on what her cats have taught her

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00:06:29

Time, Grace, and the Season You’re In with Jaclyn Gallo

SoundBits podcast ·

2026/01/22

Jaclyn shares what it’s like to juggle entrepreneurship with life as a new momWhy time feels like a luxury and how to prioritize what matters mostThe myth of “figuring it all out”—and why seasons of life require flexibilityKim introduces the 15-minute time box method to reclaim time and peaceHow the concept of “intentional results” helps shift away from overwhelmLessons in grace, self-compassion, and the quiet strength of slowing downJaclyn’s 3 powerful takeaways for women navigating transition and

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00:06:48

Unpacking the “D” Word: High-Conflict Divorce & Inner...

SoundBits podcast ·

2026/01/19

Eleanor reveals the secret behind her impactful, often misunderstood work as a high-conflict divorce coachWhy the word “divorce” often silences conversations—and why we need to talk about itThe harsh reality of emotional abuse and recognizing the hidden signsKim shares her own experience with internalized self-bullying and how it reflects outwardlyThe role of self-forgiveness, grace, and compassion in healingHow strong, driven individuals can still find themselves in abusive dynamics—and how to

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00:03:51

The Secret Sauce of Confidence & Consistency with...

SoundBits podcast ·

2026/01/15

Kim and Kylie talk about consistency, discipline, and the challenge of time managementIntroduction to Kim’s “Time Box” methodology for getting more done in less timeKylie shares how she juggles being a mom, coach, agent, and program runnerThe power of energy and personality as business differentiatorsWhat it means to be the “secret sauce” in life and businessWhy confidence and authenticity are essential ingredients to successKim and Kylie share their love of sprint-style productivity and staying

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00:04:21

From Federal Investigator to Real Estate Coach: A...

SoundBits podcast ·

2026/01/12

Dave Frost’s transition from federal investigations to real estateHow investigative skills translate into business successCoaching new agents to double the industry average in their first yearKim and Dave discuss the idea of “superpowers” and transformational coachingThe importance of building teams—in business and in youth sportsBehind the scenes of running a travel softball team as a familyBalancing career, coaching, and parentingReal estate as a tool for passive income and long-term wealth1

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00:09:10

Facing the Shift: A Conversation with Candy Leigh

SoundBits podcast ·

2026/01/08

The emotional and logistical challenges of caring for aging parentsHow frugality and life experiences from the Depression era shape aging mindsetsThe reality of healthcare costs and access for elderly individualsNavigating the shift from being the child to becoming a caregiverMaintaining respect and autonomy in evolving parent-child relationshipsCreating support systems with community and faithPersonal anecdotes on transforming relationships and honoring aging with dignity1. Website:Link:

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00:06:55

Embracing the Pause and the Adventure with Wesleyne...

SoundBits podcast ·

2026/01/05

Wesleyne shares a deeply personal story about experiencing homelessness as a teen with her mom and brotherTalks about being raised by a single mom and the strength that shaped herThe importance of taking solo “me-cations” to recharge and reconnectFavorite activities: reading, water aerobics, beach walks, and thrill-seekingUpcoming 40th birthday adventure to Costa Rica for zipliningA reflection on the emotional power of water and movementKim and Wesleyne share beach memories, travel goals, and how

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00:06:26

The Power of Running Away (and Coming Back) with Sue...

SoundBits podcast ·

2026/01/01

Navigating imperfection, childhood memories, and the lessons we learn along the waySue’s childhood runaway attempt (with a sleeping bag and a helpful cop!)Kim reflects on her own daughter’s adorable runaway momentDiscussion on managing perfectionism and embracing “the mess”Sue shares a recent moment of self-reflection about customer service and how we respond under pressureThe importance of self-compassion and taking messy actionSue’s golden nugget: “If your heart is telling you to go… just go.”1

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00:18:19

Navigating Happiness with Dr. Elia Gourgouris: From...

SoundBits podcast ·

2025/12/25

Dr. Elia's background and how he split his time between Boulder, Colorado, and GreeceThe significance of Dr. Elia’s Greek roots and family history in shaping his perspective on lifeDr. Elia’s experience as a clinical psychologist, executive coach, and international speakerInsights into his bestselling book Seven Paths to Lasting HappinessThe concept of navigating life’s challenges, and how people can avoid being stuck in victimhood or blameThe four personality types people exhibit in crises: victim,

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00:09:49

The Green Car Story: A Journey of Persistence and...

SoundBits podcast ·

2025/12/18

Nicole shares a story about attending Michael Jackson's funeral and how she won tickets to the event.A conversation about Nicole's transition from Ohio to California, and then to Nashville, seeking balance and growth.Nicole recalls a pivotal childhood memory: working hard for a basketball scholarship and the promise of a car from her father.The story of her persistence in searching for a green Honda Del Sol, the car she dreamed of for years.Nicole discusses how she came to love VW cars, specifically

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00:07:36

The Layers of Love and the Human Condition with Neal...

SoundBits podcast ·

2025/12/11

Neal introduces the Esteban trilogy and its themes: Love’s Ordeal, Love’s Irony, and Love’s TriumphEsteban’s struggle with undiagnosed mental illness and lonelinessHow Neal uses narrative perspective to reveal hidden truths to the readerThe complex family dynamic between Esteban and his emotionally absent fatherEsteban’s life as a priest, and how training leads him to "not remember" confessionsThe influence of upbringing, religion, and environment on identity and choicesKim and Neal swap creative

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00:06:28

The Hidden Forces of Influence with Mike Vera

SoundBits podcast ·

2025/12/04

Mike admits his secret cookie habit (even as a health coach!)How autopilot living makes us vulnerable to influenceTargeted marketing and how it affects our everyday decisionsThe evolution of influence in the age of AI and big dataThe power of "the pause" as a tool to wake up and make intentional choicesWhy a healthy sense of skepticism is key to protecting your mental, physical, and emotional healthHow to build your own internal infrastructure of influence toward your goals1. Website:Link:

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00:06:28

Faith, Family, and Financial Legacy with Joseph Lombardi

SoundBits podcast ·

2025/11/27

The power of the pause and reconnecting with purposeDiscussing the Five Pillars of Wealth: Physical, Mental, Emotional, Spiritual, FinancialJoseph’s personal story: childhood adversity, caring for his family at 15, and life-shaping eventsThe transition from chasing money to putting God firstBuilding financial foundations through real-life experienceWhy time is the most valuable assetEncouraging others to reflect, reset, and reconnectA raw and inspiring conversation about resilience, service, and

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00:07:22

Navigating Life Transitions with Elona Lopari: From...

SoundBits podcast ·

2025/11/20

A surprising secret: Elona loves lifting weights and is originally from AlbaniaMoving to the U.S. at age 15 and settling in Brooklyn, NYHow family support and early connections shaped her journeyElona’s favorite pastimes: reading, drawing, writing music, and traveling with familyParenting teens vs. adult children: the evolving role of a parentKim and Elona reflect on redefining boundaries and responsibilities as children growLessons from real-life communication with adult children and aging

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00:08:38

Scraps of Time with Ellen Linnihan: Teaching,...

SoundBits podcast ·

2025/11/13

Ellen shares her secret love for solo piano playing and why it’s her go-to escapeA conversation about binge-watching Suits and why character development mattersBehind the scenes of teaching: the emotional and logistical load teachers carryWhat makes teacher time management unique—and how to reclaim the “scraps” of timeKim and Ellen reflect on changes in school-family connection from past to presentEllen’s innovative use of welcome videos to foster early trust with parentsA nostalgic look back at

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00:07:11

The Art of Letting Go: Parenting Adult Children and...

SoundBits podcast ·

2025/11/06

Discussion on the cultural shift in parenting styles over generations.The emotional complexity of adult children returning home.Finding balance between support and enabling.The contrast in parenting approaches for different personalities.Growth that comes from letting go and honoring individuality.Kim shares a personal story of her daughter's return home and its impact on family dynamics.Insightful dialogue around allowing failure as a learning tool.A heartfelt and eye-opening conversation for

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00:11:08

From Corporate to Calling – A Fireside Chat with...

SoundBits podcast ·

2025/11/01

Join Kim Groshek and Isabella Zimmerman as they explore:Isabella’s journey from corporate roles to becoming an Ascension TeacherHow to recognize and trust your callingNavigating spiritual awakening in everyday lifePractical tools for connecting with higher guidanceInspiration for embracing your unique pathThis episode is part of the From Corporate to Calling Fireside Chat series, designed to help professionals uncover purpose, trust their journey, and thrive in alignment with their passions.

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00:07:56

Reclaiming Humanity in a Digital World – A...

SoundBits podcast ·

2025/10/30

The charm and challenge of renovating a 99-year-old home in FloridaHow Amanda blends her passion for art with emerging AI toolsThe role of technology in storytelling and creativityAmanda's work with women entrepreneurs on maintaining healthy work-life boundariesKim’s powerful story about choosing to step away from academia in response to shifts in tech-human behaviorUsing tech to enhance, not replace, real-life human connection—especially in remote teams. Website:Link: https://kimgroshek.comText:

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00:11:26

I See You – A Fireside Chat with Laura Palmer

SoundBits podcast ·

2025/10/30

Welcome, everyone, to our Fireside Chat series — where we sit down with the amazing authors fromFrom Corporate to Callingto explore the real stories behind transformation, purpose, and courage.I’mKim Groshek, and I empower professionals to publish their story, build, scale, and exit purposefully — turning their experiences into lasting legacies.Today, I’m joined byLaura Palmer, a Reiki Master and HSP Cheerleader whose message,“I see you,”speaks directly to those who’ve ever felt invisible —

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00:14:15

The Journey Home to Self with Nakhli Khoury

SoundBits podcast ·

2025/10/28

Welcome, everyone, to our Fireside Chat series — where we sit down with inspiring authors and visionaries who’ve made the leap From Corporate to Calling to explore their stories of transformation, truth, and purpose.Today, I’m thrilled to be joined by Nakhli Khoury, an Awakening Coach and transformational guide who helps individuals reconnect with their inner wisdom, step into authenticity, and awaken their purpose in life.In this episode, we explore:What it really means to awaken and live

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227 results

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