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PODCAST

Choosing to Stay After Infidelity and Betrayal

Choosing To Stay After Infidelity and Betrayal

Choosing To Stay After Infidelity & Betrayal is a podcast for couples navigating the aftermath of infidelity, betrayal, and broken trust. Whether you’re a betrayed partner making sense of the pain, or the partner who caused harm and wants to repair what was broken, this show offers trauma-informed tools, honest conversations, and grounded hope. Hosted by Hali Roderick, the podcast explores trust repair, emotional regulation, accountability, boundaries, and discernment—without rushing forgiveness

society & culture relationships

All Episodes

00:43:57

#19 Supporting Couples in the Disclosure Process with...

Choosing to Stay After Infidelity and Betrayal ·

2023/09/21

Today we welcome Luke Gordon back to the show to discuss the process of formal disclosures from a professional’s standpoint. Luke is the co-owner of Choose Recovery Services and is Certified Life and Recovery Coach who has experience supporting clients through the Disclosure process. Read more about Luke or schedule an appointment with him HERE. If you would like to learn more about the disclosure process we use at Choose Recovery Services, you can do so HERE. Thank you for tuning in to our

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00:42:35

#18 Formal Disclosure for Couples: Interview with...

Choosing to Stay After Infidelity and Betrayal ·

2023/09/14

Today, we have a special treat for our listeners as we welcome Joshua and Stephanie Hamby, a couple who will share their personal experience with formal disclosure and how it has impacted their relationship. In this episode, we'll explore the benefits, process, and the profound impact of formal disclosure on creating authentic intimacy, vulnerability, and connection. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide

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00:11:04

*Bonus Episode* Healing Hearts Course

Choosing to Stay After Infidelity and Betrayal ·

2023/09/08

Welcome to the bonus episode if we have an exciting topic to discuss – "Healing Hearts" – a comprehensive program designed to support early recovery and healing couples dealing with partner betrayal trauma and sexual integrity issues or addiction. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and

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00:34:46

#17 The Power of Empathy with Carol Juergensen Sheets

Choosing to Stay After Infidelity and Betrayal ·

2023/09/07

In today’s episode Carol Juergensen Sheets discusses the power of empathy in rebuilding trust and healing relationships after betrayal. She shares examples of how to show empathy and discusses her approach to couples healing through the Early Recovery Couple’s Empathy Model (ERCEM) of which is the creator. Carol Juergensen Sheets LCSW, CCPS-S, CSAT-S, PCC is the author of several books including Help Her Heal, Help Them Heal, and Unleashing Your Power. She is the host of the podcast, Sex Help With

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00:53:16

#16 Boundaries 101 for Couples with Ashly Leavitt

Choosing to Stay After Infidelity and Betrayal ·

2023/08/31

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. In this episode of the Choosing To Stay podcast, our guest Ashly Leavitt, an Associate Clinical Mental Health Counselor (ACMHC) and Certified Clinical Partner

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00:40:31

#15 Should I Stay? Making Empowered Choices With Kim...

Choosing to Stay After Infidelity and Betrayal ·

2023/08/24

Should I Stay? Making Empowered Choices with Kim Brown In today’s episode, Hali talks with fellow coach, Kim Brown about facing the difficult choice of whether to stay or leave after betrayal. We talk about some of the common fears that many face as they navigate the challenges of healing both individually and relationally. We also talk about the challenges that come in choosing to leave when there is manipulation and abuse. To learn more about Kim Brown, check out her bio and learn how to schedule

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00:29:59

#14- What is acting in?

Choosing to Stay After Infidelity and Betrayal ·

2023/08/17

It has been observed that acting behaviors can be a significant obstacle in establishing sincere connections with others. We understand that healing from such behaviors can be challenging, so we invite you to participate in our discussion. Through this platform, we offer valuable insights and support to help you on your path toward healing. Whether you prefer group sessions, courses, or 1:1 coaching, we offer you the guidance and assistance you need to heal partners who have experienced betrayal,

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00:27:54

#13 The Cycle of Sexual Integrity Issues

Choosing to Stay After Infidelity and Betrayal ·

2023/08/10

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. In today's episode, we dive into the behaviors that contribute to the cycle of sexual integrity issues. We also give some examples of behaviors in each phase as

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00:44:15

#12- Stages of recovery for the one with sexual...

Choosing to Stay After Infidelity and Betrayal ·

2023/08/03

Join Hali and Stephanie with our special guest, Certified Addiction Recovery Coach, Luke Gordon. He provides a wealth of detailed information on the various phases, notable accomplishments, and potential obstacles that one may encounter during this journey of recovery from sexual integrity issues. We hope that the knowledge shared today will prove helpful and illuminating to each of you. Learn more about Luke Gordon. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity

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00:28:22

# 11 - Yours, Mine, and Our Recovery Part 3: Healing...

Choosing to Stay After Infidelity and Betrayal ·

2023/07/27

Welcome to the third part of our series, "Yours, Mine, and Our Recovery and Healing." Today, we will be discussing the crucial steps involved in repairing a relationship after infidelity and betrayal. We will explore the significance of acknowledging and empathizing with your partner's pain, the effort required to build a new relationship, and ways to support growth. Join us today to gain valuable insights on achieving relational growth and healing. Thank you for tuning in to our

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00:31:39

# 10 - Yours, Mine, and Our Recovery Part 2: Healing...

Choosing to Stay After Infidelity and Betrayal ·

2023/07/20

Welcome to the second part of our series, yours, mine, and our recovery and healing. Today, we will discuss the significance of individual work for those struggling with sexual integrity issues. We will delve into embracing vulnerability and accountability, understanding and expressing one's emotions, and identifying the underlying causes of acting out behaviors. Join us today to gain insights on achieving personal growth and healing. Your hosts are Certified Relational Recovery Coaches

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00:25:01

# 9 - Yours, Mine, and Our Recovery Part 1: Healing...

Choosing to Stay After Infidelity and Betrayal ·

2023/07/13

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Today is Part 1 of a 3-part series where we are going to look at the importance of individual and relational work. For the sake of ease in the conversation we are going

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00:25:28

#8 - Trauma Triage

Choosing to Stay After Infidelity and Betrayal ·

2023/07/06

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. The early stages right after discovery or disclosure of betrayal can be confusing and emotional. Your brain and body might go into a state of shock and you don’t know

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00:41:44

#7- Viewing partner betrayal from the lens of trauma

Choosing to Stay After Infidelity and Betrayal ·

2023/06/29

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Tune in to episode #7 of the Choosing to Stay podcast, where Stephanie engages in a thought-provoking dialogue with a distinguished guest, Danielle Lew. Danielle

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00:26:18

#6- How do I understand and receive my partner's...

Choosing to Stay After Infidelity and Betrayal ·

2023/06/22

Healing from betrayal can be accelerated if the partner who has had sexual integrity issues can learn to receive their spouse's emotions without sinking into shame or defensive mode. In today’s episode, we talk about how to seek to understand your spouse's strong emotions and receive those in a healthy way. We will give you some great insights and share some tools you can practice implementing so that you can receive your spouse's emotions. Thank you for tuning in to our podcast for

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00:25:50

#5- What do I do with strong emotions?

Choosing to Stay After Infidelity and Betrayal ·

2023/06/15

Episode 5 What do I do with my strong emotions? In today’s episode we will talk about why it’s so important to be able to identify and process our emotions. We give some practical tools that can be used right away to help you learn this skill. There is power in honoring our emotions and taking responsibility for how we handle those emotions. We discuss choosing to respond to different situations rather than having automatic reactions and how to create the space in your interactions to do have the

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00:26:41

#4- What is betrayal trauma?

Choosing to Stay After Infidelity and Betrayal ·

2023/06/08

Episode 4 - Understanding Betrayal Trauma It can be hard to understand why your betrayed spouse is behaving or reacting in certain ways after there have been sexual integrity issues. Today we talk about what happens in the brain and body after betrayal and give you some insight into understanding your partner. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their

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00:22:55

#3- How do we even begin to heal?

Choosing to Stay After Infidelity and Betrayal ·

2023/06/01

A warm welcome to the third episode of the Choosing to Stay podcast; today, we will delve into the significance of emotional and physical safety. We admire and acknowledge the courage and strength necessary to embark on the path toward recovery, restoration, and building healthy relationships. When there has been betrayal, it's essential to establish foundational relational safety. Recovery, with a focus on sobriety, should be deliberate. The ultimate goal is to foster meaningful connections.

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00:28:33

#2- How couples can move forward after Infidelity and...

Choosing to Stay After Infidelity and Betrayal ·

2023/06/01

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Welcome to episode two of the Choosing to Stay podcast. Today, we discuss the stages of the Early Recovery Couple's Empathy healing model and how couples can move

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00:10:13

#1-Choosing to Stay after Infidelity and Betrayal...

Choosing to Stay After Infidelity and Betrayal ·

2023/06/01

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. In this episode, Hali and Stephanie discuss the following: It may not always be the best decision to remain in a relationship after experiencing sexual integrity

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