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PODCAST

Women"s Running Stories

Evergreen Podcasts

Women"s Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.

health & fitness running

All Episodes

00:49:54

Alison Mariella Désir: Climbing Mount Kilimanjaro

Women"s Running Stories ·

2024/07/09

Alison Mariella Désir is an athlete, mother, activist, public speaker, community builder, and now a hiker and mountain climber. Désir is well known for her groundbreaking book Running While Black: Finding Freedom in a Sport that Wasn’t Built for Us and for her work making space for and creating communities that center and welcome BIPOC athletes into the running and outdoor worlds.Désir was first featured on WRS in October 2022, when her book was released. That episode told the story of Désir's

en

50:39

Alison Mariella Désir: Climbing Mount Kilimanjaro

Women"s Running Stories ·

2024/07/09

Alison Mariella Désir is an athlete, mother, activist, public speaker, community builder, and now a hiker and mountain climber. Désir is well known for her groundbreaking book Running While Black: Finding Freedom in a Sport that Wasn’t Built for Us and for her work making space for and creating communities that center and welcome BIPOC athletes into the running and outdoor worlds.Désir was first featured on WRS in October 2022, when her book was released. That episode told the story of Désir's

en

58:02

Elvin Kibet: A Remarkable Running Journey and Book,...

Women"s Running Stories ·

2024/07/02

Elvin Kibet was born and raised in a small village in Kenya, not far from Iten, a town internationally recognized as a hotbed of elite running. Kibet's focus growing up, however, was school; she was determined to excel. And she did. But that wasn't enough to earn her the scholarship she wanted. There was, however, another way.Kibet's two older sisters, Sylvia and Hilda, were both internationally competitive professional runners by the time she finished high school. Their advice: if you want to earn

en

00:57:17

Elvin Kibet: A Remarkable Running Journey and Book,...

Women"s Running Stories ·

2024/07/02

Elvin Kibet was born and raised in a small village in Kenya, not far from Iten, a town internationally recognized as a hotbed of elite running. Kibet's focus growing up, however, was school; she was determined to excel. And she did. But that wasn't enough to earn her the scholarship she wanted. There was, however, another way.Kibet's two older sisters, Sylvia and Hilda, were both internationally competitive professional runners by the time she finished high school. Their advice: if you want to earn

en

31:46

Andrea: A Running Travel Alphabet Goal, a...

Women"s Running Stories ·

2024/06/25

UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of running and of travel.So this mother daughter team came up with their ideal running project: to run the alphabet. They are currently in the middle of

en

00:31:01

Andrea: A Running Travel Alphabet Goal, a...

Women"s Running Stories ·

2024/06/25

UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of running and of travel.So this mother daughter team came up with their ideal running project: to run the alphabet. They are currently in the middle of

en

42:13

Katie Steele: A Harrowing Running Story, Inspires a Book

Women"s Running Stories ·

2024/06/18

Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the involvement of now banned running coach Alberto Salazar, whose influence had a traumatic and life-long impact on Steele's mental, emotional, and physical

en

00:41:28

Katie Steele: A Harrowing Running Story, Inspires a Book

Women"s Running Stories ·

2024/06/18

Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running.But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the involvement of now banned running coach Alberto Salazar, whose influence had a traumatic and life-long impact on Steele's mental, emotional, and physical

en

00:32:30

Madie Boreman: Becoming a Professional Steeplechaser

Women"s Running Stories ·

2024/06/11

Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks.Boreman has had a talent and love of running and racing since childhood. In college, she raced for the powerhouse NCAA track and field team at CU Boulder,

en

33:15

Madie Boreman: Becoming a Professional Steeplechaser

Women"s Running Stories ·

2024/06/11

Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks.Boreman has had a talent and love of running and racing since childhood. In college, she raced for the powerhouse NCAA track and field team at CU Boulder,

en

34:34

Race Report: Betsy Saina + 2024 USATF 25k National...

Women"s Running Stories ·

2024/06/04

Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion.Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Iowa State University. Saina went on to become an Olympian racing for Kenya in the 10,000 meter event at the 2016 Olympics in Rio. There, she finished an

en

00:33:49

Race Report: Betsy Saina + 2024 USATF 25k National...

Women"s Running Stories ·

2024/06/04

Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion.Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Iowa State University. Saina went on to become an Olympian racing for Kenya in the 10,000 meter event at the 2016 Olympics in Rio. There, she finished an

en

31:38

Cherie Louise Turner: Over 50, Sub 20, 5k Project:...

Women"s Running Stories ·

2024/05/28

In this episode, part 5 of this series, Cherie shares how she's getting away from being so reliant on the GPS watch and committing to learn how to run and pace by feel. This is, she continues to discover, a work in progress, especially when it comes to pacing. Cherie also gets into addressing race anxiety and confidence and how these are challenges that take time to overcome. The journey is not linear. And she gets into how expectation can lead to frustration and burnout, and how applying the

en

00:30:53

Cherie Louise Turner: Over 50, Sub 20, 5k Project:...

Women"s Running Stories ·

2024/05/28

In this episode, part 5 of this series, Cherie shares how she's getting away from being so reliant on the GPS watch and committing to learn how to run and pace by feel. This is, she continues to discover, a work in progress, especially when it comes to pacing.Cherie also gets into addressing race anxiety and confidence and how these are challenges that take time to overcome. The journey is not linear. And she gets into how expectation can lead to frustration and burnout, and how applying the

en

31:13

Race Report: Rachel McArthur + 2024 USATF One-Mile...

Women"s Running Stories ·

2024/05/21

Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA.But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all. A bit of background on MacArthur's running career, she was an exceptional high school runner, and she graduated in 2017. The very next year in 2018, she won the USAFT U20 national

en

00:30:28

Race Report: Rachel McArthur + 2024 USATF One-Mile...

Women"s Running Stories ·

2024/05/21

Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA.But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all.A bit of background on MacArthur's running career, she was an exceptional high school runner, and she graduated in 2017.The very next year in 2018, she won the USAFT U20 national

en

46:31

LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer...

Women"s Running Stories ·

2024/05/17

This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Alisa Harvey, Kelly Bruno, and Briana Boehmer. Alisa Harvey is an elite-level competitor on the track and road who has qualified for the Olympic Trials at

en

00:45:46

LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer...

Women"s Running Stories ·

2024/05/17

This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Alisa Harvey, Kelly Bruno, and Briana Boehmer.Alisa Harvey is an elite-level competitor on the track and road who has qualified for the Olympic Trials at

en

00:33:52

Carmen Graves: Professional Track Racer and...

Women"s Running Stories ·

2024/05/14

Carmen Graves is a professional track racer sponsored by Oiselle, and she specializes in the uniquely challenging event of the steeplechase. Graves's unexpected discovery of excelling at this event and the exciting reality that she continues to improve as a steeplechaser at the age of 33 is what this story is all about.Graves loves to run and race, and she is exceptional, but her journey has been punctuated with moments of frustration and questioning. She's experienced crippling race anxiety and,

en

34:37

Carmen Graves: Professional Track Racer and...

Women"s Running Stories ·

2024/05/14

Carmen Graves is a professional track racer sponsored by Oiselle, and she specializes in the uniquely challenging event of the steeplechase. Graves's unexpected discovery of excelling at this event and the exciting reality that she continues to improve as a steeplechaser at the age of 33 is what this story is all about. Graves loves to run and race, and she is exceptional, but her journey has been punctuated with moments of frustration and questioning. She's experienced crippling race anxiety and,

en

341 results

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