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PODCAST

The Funny Thing About Yoga

C.A.Y.A. Yoga School

WelcometoThe Funny Thing About Yoga. Each week, GianaGambinoand Bradshaw Wish talk all things yoga with atouchof humor.Fromtheir years of experience as both yoga students and teachers, they cover every topic from the technical inquiries of the physical practice, to the business side of teaching, to casual banterabout yoga playlists or disruptive students, and everything and anything in between.They also invite listeners in to contribute to real conversations on real topics we face daily. This

health & fitness

All Episodes

19:51

Q&A: Sweat Etiquette, See-through Clothes, & Yoga...

The Funny Thing About Yoga ·

2023/08/24

The Funny Thing About YogaQ&A: Sweat Etiquette, See-through Clothes, & Yoga Retreat GrowthBONUS EPISODE #5August 24, 2023Once a Month, You can anticipate a special bonus episode where we answer YOUR questions! In this very special bonus episode, we answer three questions submitted to us by listeners. We talk about sweat etiquette, see-through yoga clothing, and how to use what you learn on Yoga Retreats. If you have a question, please submit It to the podcast to be featured and start a

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49:02

Alignment: Does It Matter?

The Funny Thing About Yoga ·

2023/08/21

August 21, 2023The Funny Thing About YogaAlignment: Does It Matter?Episode No. 28This week Giana leads with an intro that addresses new listeners, she shares information about upcoming yoga retreats, and she gets personal about whats been going on for her. Then Bradshaw joins the conversation and they begin to talk about Alignment and pose the question: Is there a right or wrong way to do things? They both share their viewpoints on alignment and discuss if the rules matter and how or why things

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1:02:32

On Breaking Stigmas and Being Yourself with Stephanie...

The Funny Thing About Yoga ·

2023/08/14

August 14, 2023The Funny Thing About YogaOn Breaking Stigmas and Being Yourself with Stephanie AcostaEpisode No. 27This week Giana and Bradshaw have Stephanie Acosta on the podcast to talk about breaking stigmas in the wellness industry, creating a platform for other Latinx yoga teachers, being a mom, big shifts throughout the pandemic, being real and all things New York. Stephanie says It like It is and shows up completely as herself both in the podcast and in life. As a team lead at Y7 she shares

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55:10

Social Media and Random Tangents

The Funny Thing About Yoga ·

2023/08/07

August 7, 2023The Funny Thing About YogaSocial Media and Random TangentsEpisode No. 26This week Giana and Bradshaw talk completely off the cuff about all things social media, humor, and finding their niche. Of course they cannot avoid tangents that range from the people upstairs, astrology,their roles with CAYA, clean aesthetics, and so much more. They detail their strategy or lack of strategy with social media, some controversy that comes with putting out reels, and the accounts that inspire them

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53:37

YTT: Our Experience, Pros & Cons, and Future Plans

The Funny Thing About Yoga ·

2023/07/31

July 31, 2023The Funny Thing About YogaYTT: Our Experience, Pros & Cons, and Future PlansEpisode No. 25In this weeks episode Giana and Bradshaw talk ALL things yoga teacher trainings. They talk about their first experience in a 200 Hour, the different formats of trainings, the lack of regulations and yoga alliance standards, and so much more. With a 200 Hour Yoga teacher program of their own coming up in Nicaragua 2024, they explain what students can expect, as well as acknowledge that trainings

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1:08:01

Sobriety, Yoga, and Self-love with Erika Scribner

The Funny Thing About Yoga ·

2023/07/24

July 24, 2023The Funny Thing About YogaSobriety, Yoga, and Self-love with Erika ScribnerEpisode No. 24In this weeks episode Giana and Bradshaw talk with Erika Scribner, a yoga teacher and studio owner based in South Florida. Erika details her journey with overcoming addiction and finding the yoga practice along the way. Though not the only tool in her tool belt, she credits the practice with learning to love herself again. We talk about the challenge of the physical postures and why they’re

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35:53

Q&A: Shifts in the Yoga Industry & The Myth of Hot Yoga

The Funny Thing About Yoga ·

2023/07/20

The Funny Thing About YogaQ&A: Shifts in the Yoga Industry & The Myth of Hot YogaBONUS EPISODE #4June 22, 2023Once a Month, You can anticipate a special bonus episode where we answer YOUR questions! In this very special bonus episode, we answer two questions submitted to us by listeners. We talk about how the yoga world in the west has changed since the ‘90s and how we feel about It as part of the newer generation of teachers AND we also discuss hot yoga and some of the myths around the

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54:04

Can You Teach Poses You Can’t Do?

The Funny Thing About Yoga ·

2023/07/17

July 16, 2023The Funny Thing About YogaCan You Teach Poses You Can’t Do? Episode No. 23In this episode Giana and Bradshaw talk about whether or not yoga teachers should teach poses that they themselves cannot do. It is never black and white and so they detail different scenarios and talk about pivotal memories during their more formidable yoga student years. Bradshaw explains how teaching things he can do easily is actually a challenge for him, whereas Giana talks about one of her big “AHA” moments

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1:11:55

Broing Out with Calvin Corzine

The Funny Thing About Yoga ·

2023/07/10

July 10, 2023The Funny Thing About YogaBroing Out with Calvin CorzineEpisode No. 22In this episode Giana and Bradshaw talk with LA based yoga teacher, Calvin Corzine about his new yoga studio venture, his instagram polls, regional yoga differences and so much more. Calvin is smart, super chill, and he shares a ton of insight from his experience in the yoga world. They connect over FRC, Jui Jitsu, and share their experiences with feedback, mentors, and a continued interest in expansion and growth

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1:02:57

Nish the F1sh Explains It All

The Funny Thing About Yoga ·

2023/07/03

July 3, 2023The Funny Thing About YogaNish the F1sh Explains It AllEpisodeNo. 21In this very episode Giana and Bradshaw talk with Nishanth Selvalingam, also known as Nish the F1sh on TikTok and Instagram. Nish teaches yoga and meditation in Los Angeles and hosts a weekly virtual and IRL Sangha gathering focused on philosophy and spiritual studies. He has grown a large following on TikTok for sharing his understanding of deep concepts in a digestible and uplifting manner, which he also does in this

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50:19

The Art of Cueing

The Funny Thing About Yoga ·

2023/06/26

June 26, 2023The Funny Thing About YogaThe Art of CueingEpisodeNo. 20Happy Pride Y’all! Giana and Bradshaw begin this episode with some banter about pride and quickly dive into a discussion on Cueing, which could be expanded on in future episodes. Cueing preferences can be seen as subjective since different students learn differently, and this will inform what time of teacher a certain type of learner is drawn to. With this in mind, Giana and Bradshaw share what has been working for them as teachers

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32:09

Q&A: Adjusting Yourself, Chatty Cathys, & Wrist Pain

The Funny Thing About Yoga ·

2023/06/22

The Funny Thing About YogaQ&A: Adjusting Yourself, Chatty Cathys, & Wrist PainBONUS EPISODE #3June 22, 2023Once a Month, You can anticipate a special bonus episode where we answer YOUR questions! In this very special bonus episode, we answer three questions submitted to us by listeners. We talk about yoga attire and adjusting yourself in eagle pose, navigating chatty students, and adapting your practice around wrist pain. If you have a question, please submit It to the podcast to be

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1:21:20

Learning and Laughing with Psychic Medium Kim Russo

The Funny Thing About Yoga ·

2023/06/19

June 19, 2023The Funny Thing About YogaLearning and Laughing with Psychic Medium Kim RussoWe talk Ghosts, Energy, and How Yoga Raises your VibrationEpisodeNo. 19In this very special episode Giana and Bradshaw talk with Kim Russo, a world-renown Psychic Medium and Giana’s Aunt. Known as “The Happy Medium,” Kim is an accomplished author and TV personality. She has been on Celebrity Ghost Stories, Paranormal State, and Psychic Kids to name a few. Giana has grown up knowing about her profession and

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50:46

Things We No Longer Do as Yoga Teachers

The Funny Thing About Yoga ·

2023/06/12

June 12, 2023The Funny Thing About YogaThings We No Longer Do as Yoga TeachersEpisodeNo. 18In this weeks episode Giana and Bradshaw have a candid discussion about things they no longer do while teaching yoga. They discuss 15 changes they’ve made to their teaching practice in detail, share stories, and explain what they do do instead. This is an episode that truly embraces change and encourages growth. And of course It all begins with casual banter about their names, ways to get involved with the

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1:00:36

What you NEED to Know about Yoga Retreats and Lots of...

The Funny Thing About Yoga ·

2023/06/05

June 5, 2023The Funny Thing About YogaWhat you NEED to Know about Yoga Retreats and Lots of Ridiculous StoriesEpisodeNo. 17If you have ever been curious about attending or planning a Yoga retreat, this episode is for you! And even if you have no interest in Yoga Retreats, this episode is still for you because Giana and Bradshaw weave in several hilarious stories throughout that would keep anyone entertained. Starting off with a hilarious tangent about Nude Yoga and Impressions of Giana’s Mom, you’d

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1:08:42

We Spill ALL the Tea with Emma Wilbourn

The Funny Thing About Yoga ·

2023/05/29

May 29, 2023The Funny Thing About YogaWe Spill ALL the Tea with Emma WilbournEpisodeNo. 16Giana and Bradshaw welcome very special guest Emma Wilbourn to the podcast. They met Emma in San Francisco before the pandemic during a Yoga training. Through the years Emma has been such a big supporter of C.A.Y.A Yoga School having referred several students to the YTT program and in 2022 Giana and Emma started collaborating on Yoga Retreats in the Colorado Rockies. This is where their friendship blossomed and

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58:42

Yoga Etiquette: The Good, The Bad, The Ugly

The Funny Thing About Yoga ·

2023/05/22

May 22, 2023The Funny Thing About YogaYoga Etiquette: The Good, The Bad, The UglyEpisodeNo. 15Bradshaw finally asks the most important question of all time, “Is Giana related to anyone in the Mafia?” You’ll have to listen to find out the answer and then keep listening to hear them dive into yoga etiquette. Yoga culture can be intimidating and depending on where you practice some of the etiquette may be lesser known. So, whether you’re a new student or you weren’t fully aware of these guidelines,

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58:15

Mental Health, Yoga & Our Experience

The Funny Thing About Yoga ·

2023/05/19

May 15, 2023The Funny Thing About YogaMental Health, Yoga & Our ExperienceEpisodeNo. 14For Mental Health Awareness Month, Giana and Bradshaw get really real about their mental health and how It led them toward their yoga journey. They both find It important to raise awareness and reduce the stigma surrounding mental health issues by sharing their experiences and the several tools that have helped them cope with and ameliorate stress, anxiety, grief, and depression. Its important to note that

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31:33

Q&A: Fitfluencers, Weight Gain, and Finding Your Edge

The Funny Thing About Yoga ·

2023/05/18

The Funny Thing About YogaQ&A: Fitfluencers, Weight Gain, and Finding Your EdgeBONUS EPISODE #2April 20, 2023Once a Month, You can anticipate a special bonus episode where we answer YOUR questions! We will release these episodes in the middle of the month and aim for the second or third Thursday, depending. In our first ever bonus Q&A we answer three questions submitted to us by listeners. We talk about the Fitfluencers and dealing with Nerves, Weight Gain and Adapting Your Practice, Finding

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1:01:06

Yoga and Functional Movement with Nam Chanterrwyn

The Funny Thing About Yoga ·

2023/05/08

May 8, 2023The Funny Thing About YogaYoga and Functional Movement with Nam ChanterrwynEpisodeNo. 13In this episode Bradshaw and Giana talk with Nam Chanterwynn, a fellow graduate of Jason Crandell's 300 hour program and an established yoga teacher in his own right. Nam is based In San Diego, CA where he teaches full time locally, Virtually on Yoga International, and he also leads yoga teacher trainings and retreats around the world. From the beginning of this conversation, we learn that Nam is a

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