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PODCAST

The Funny Thing About Yoga

C.A.Y.A. Yoga School

WelcometoThe Funny Thing About Yoga. Each week, GianaGambinoand Bradshaw Wish talk all things yoga with atouchof humor.Fromtheir years of experience as both yoga students and teachers, they cover every topic from the technical inquiries of the physical practice, to the business side of teaching, to casual banterabout yoga playlists or disruptive students, and everything and anything in between.They also invite listeners in to contribute to real conversations on real topics we face daily. This

health & fitness

All Episodes

1:06:58

Rooted in Rest: Lizzie Lasater on Teaching & Becoming

The Funny Thing About Yoga ·

2025/12/01

Today on the podcast, we’re joined by Lizzie Lasater - teacher, writer, creator, and daughter of Judith Hanson Lasater, who has built her own vibrant path in the yoga world from her home in Austria. Lizzie shares how a chance meeting with her now-husband led her to move across the world, learn German as an adult (“why is this so hard?!”), and build a global online teaching career rooted in rest, clarity, and presence.We discuss what it was like growing up around yoga before it became popular, how

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23:13

Q&A: Yoga Crushes & Keeping It Fresh

The Funny Thing About Yoga ·

2025/11/26

November's bonus episode brings you two heartfelt questions from listeners overseas - but before we dive in, we catch up on all things Patreon, the holidays, and the general chaos of this time of year.Then we get into the real stuff:✨What do you do when you have a crush on a yoga student?We talk boundaries, ethics, awkward moments, and how to navigate human feelings while still being a professional teacher.✨How do you keep your teaching inspired?We share honest tips, burnout confessions, and the

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1:15:14

Live from the Castro Room: The Truth About Yoga Teaching

The Funny Thing About Yoga ·

2025/11/25

Step inside an afternoon of truth-telling, humor, and the conversations every yoga teacher wishes happened more often. This 75-minute live podcast experience pulls back the curtain on the yoga world - the myth of a yoga teacher, perfectionism, the burnout, the healing, the comparison traps, the joy, and the deeply human journey behind It all.Through stories, laughter, honest reflections, and audience participation, Giana and Bradshaw explore what it really means to teach, practice, and evolve in a

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1:01:46

Geeking Out on Cues, Alignment & Movement with Jenni...

The Funny Thing About Yoga ·

2025/11/17

Today we have Jenni Rawlings on the podcast, and we had so much fun diving into the technical side of the yoga practice- cues, anatomy, alignment, and how to update your practice to fit your own body so things actually feel good. We talk about her beginnings, how she built her career, and what it’s been like teaching online. We even discovered some Chicago crossover and shared training experiences.We get into movement science, Yoga Alliance requirements, and why there’s so much more to learn beyond

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37:01

A Chaotic Hello from San Francisco

The Funny Thing About Yoga ·

2025/11/10

A chaotic hello from Bradshaw and Giana, podcasting in person from Giana’s apartment! We kick things off with all the tech issues and our ongoing attempt to be jacks of all trades: filming, editing, and learning to create more professional content. We chat about the purpose of Bradshaw’s visit and how we’re preparing for our upcoming 300-hour online program, along with what we’re most excited to teach and share. We talk about confidence, fandom, mentorship, and all the ways we’re evolving our joint

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55:46

Unlearning the Roles That Raised Us

The Funny Thing About Yoga ·

2025/11/03

We kick things off in true us fashion: chatting about the seasons changing, a brief (and unnecessary) detour into rigor mortis, Bradshaw trying to order Uber Eats mid-record, and Giana casually moving the recording time to close a sale. There’s even an off-hand joke about sharing a boyfriend and a debate about whether straddle pressing actually counts as pressing (it does- justice for straddle pressers).And just a heads-up: if you’re here for the actual episode, it begins around minute 16. We

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1:03:31

What It Really Takes to Teach Yoga Online with Cathy...

The Funny Thing About Yoga ·

2025/10/27

Today on the podcast, we’re joined by the amazing Cathy Madeo! We dive into her early days of teaching everywhere, from studios to wherever she could roll out a mat, and how that eventually led her to building a thriving online yoga business.We chat about the signs that it might be time to shift fully online, the ups and downs of social media, staying consistent, and finding growth through persistence. Cathy shares how never giving up (and trying everything to see what sticks) has been key to her

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25:44

Q&A: Teaching Yoga Online & Promo Photos

The Funny Thing About Yoga ·

2025/10/23

In this month’s bonus episode, Giana and Bradshaw cover everything from naming kids after yourself, intermittent fasting, and sleeping with your phone, to making changes, navigating the hardest parts of wellness, finding balance, journaling, and manifesting. But this episode is really about you and your questions. Today, we’re answering two questions: what it takes to start teaching yoga online and sharing our favorite tips for choosing and taking great promotional photos as a yoga teacher.Want to

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40:10

We Need to Talk About Twists

The Funny Thing About Yoga ·

2025/10/20

This week, we’re talking all about twisting, but not before diving into changing seasons, finding motivation, the importance of sleep, and Bradshaw’s dating life. Naturally, there’s also a big tangent on Brahmacharya and semen retention (yes, we went there).Then we get into the details of twisting: the misunderstood anatomy, where movement actually comes from, and how to execute it safely in your spine. We unpack bad twist assists, alignment cues, extremes in practice, and the energetic side of

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55:24

Processing in Public: Grief, Growth, and Burnout

The Funny Thing About Yoga ·

2025/10/13

Everything feels heavy lately. People are stressed, and teaching through it can feel intense. The world feels weird right now, and showing up for others in the middle of it all is hard.This week we’re talking about processing in public. We’ve touched on this before, but we’re going deeper. What’s appropriate to share, and what’s not? Where’s that line between honesty and oversharing?We talk about full schedules, burnout, and the growing pains of working for yourself, and the constant pull between

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48:16

Should Yoga Teachers Use ChatGPT?

The Funny Thing About Yoga ·

2025/10/06

In this episode, Giana and Bradshaw delve into the growing trend of yoga teachers using ChatGPT to create their class sequences, scripts, and themes. They unpack the difference between using AI as a supportive tool versus outsourcing your own creativity and intuition. Giana talks about developing trust in your own voice, instincts, and body wisdom, saying, “ChatGPT doesn’t have a body. So why are we asking it to tell us how to move ours?”They explore the importance of building confidence as a new

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38:20

Ciao Amalfi: Italy Retreat Recap

The Funny Thing About Yoga ·

2025/09/29

In today’s episode, Giana and Bradshaw recap their Amalfi Coast yoga retreat, starting with a quick stop in New York to film online courses, a few days of wandering around Rome, and a visit to Naples before heading out on retreat.We share about the luxurious villa we stayed in, the incredible attendees who joined us, the funny content we created, and what our retreat days looked like. Along the way, we tell plenty of hilarious stories about “edging” the Sistine Chapel, realizing we didn’t actually

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22:41

Q&A: Ideal Retreat Size, Recording Class & Getting...

The Funny Thing About Yoga ·

2025/09/25

In this episode, we’re answering listener questions about the ideal number of retreat attendees, what to do when a studio asks to record your classes, and how to get over first-time teaching nerves. Of course, our banter takes a few detours—into cycle syncing and freebleeding (because obviously that has everything to do with yoga).⚡Heads up: soon these bonus episodes will be Patreon-only! Join now for behind-the-scenes, extra episodes, classes, and more: 👉 PatreonCHECK OUT OUR 300-HOUR PROGRAM:

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1:04:44

Flipping the Script on Props with Jenny Clise

The Funny Thing About Yoga ·

2025/09/22

This week, Giana and Bradshaw sit down with Jenny Clise, a San Francisco yoga teacher and author of The Complete Guide to Yoga Props. They dive into everything from moving and settling into new cities, finding community, and managing studios to carving out your niche wherever you are.You’ll hear fun “get-to-know-you” stories from Jenny’s time teaching in New York (including her favorite class with septuagenarians) to stepping into a San Francisco class formerly led by a beloved Bhakti teacher, only

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37:55

Yoga Teachers: Teach Beyond the Studio

The Funny Thing About Yoga ·

2025/09/15

In this episode, Giana and Bradshaw explore what it looks like to teach beyond the group class setting. They discuss taking the leap into workshops, day retreats, and series, and stepping confidently into the role of yoga entrepreneur (even if they never use that word).They share their own journeys: Bradshaw opens up about his annual Mariah Carey Christmas tradition that sparks joy year after year, while Giana reflects on the resourcefulness that has shaped her career- from working in a

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40:43

Our 300-Hour Program: Once You’re In, You’re Fam

The Funny Thing About Yoga ·

2025/09/08

Bradshaw and Giana kick things off with Bradshaw’s questionable French accent (and a history tangent that somehow lands on Mussolini), plus a lighthearted detour into their celebrity crushes. But behind the laughs lies something big: the announcement of their upcoming 300-Hour Teacher Training and the central role of community in the program.They dive into what sets this training apart: personal mentorship, meaningful community building, and a hybrid model designed to fit the realities of working

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42:18

Savasana Is a Gift: Let’s Break It Down

The Funny Thing About Yoga ·

2025/09/01

Three years in, and we’re still asking: will we ever run out of things to say on this podcast? (Spoiler: not a chance.) Every episode is a chance to learn, grow, and laugh and this one is no exception.In today’s episode, Giana and Bradshaw dive deep into Savasana. At first, they weren’t sure if an anatomy breakdown of this pose was even necessary, but it turns out savasana deserves way more attention than it usually gets. From alignment that supports the nervous system to why there’s no

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28:00

Q&A: Specific Sequencing Requirements & What To Do...

The Funny Thing About Yoga ·

2025/08/28

In this juicy bonus Q&A episode, we kick things off with banter about East Coast Italian-American pride, Bradshaw’s first Italian adventure, and our surprising discovery of supri- Rhode Island’s beloved cured pork specialty. Then we dive into listener questions: the nitty-gritty of sequencing requirements and what to do when a distracting moaner in class sparks complaints. We explore how sequencing rules can feel limiting but also inspire creativity, and how one moaner story sends Giana

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1:09:19

Let the Practice Speak for Itself with Jason Bowman

The Funny Thing About Yoga ·

2025/08/25

Today we’re joined by Jason Bowman, a San Francisco–based teacher and one of the leads behind the Castro Room. Bradshaw kicks things off with some banter about Jason’s Instagram and dating life before the conversation dives into practice itself: meditation, Vipassana, Buddhism, and the layers of distraction, avoidance, and discomfort that surface along the way. Jason shares a formative teaching moment that shaped his approach, sparking reflections on the line between treating people as clients

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47:28

Growing Beyond People and Places

The Funny Thing About Yoga ·

2025/08/18

In this episode, Giana and Bradshaw kick things off with playful banter and an unboxing where Bradshaw opens a box of goodies Giana influenced him to buy, as he is her reluctant but loyal “Dobby.” From there, the conversation flows into the theme of Growing Beyond People and Places. They explore the inner knowing that arises when it’s time to move on from relationships, friendships, jobs, or communities that no longer feel aligned, and the mix of grief, fear, and excitement that often comes with

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173 results

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