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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

01:04:08

8 game-changing glucose diet hacks for balanced blood...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/02

My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me, it all ends up in the same place, right? But my wife told me that there's a diet book really making waves right now that explains why food intake order is a major health hack. So I read Glucose Revolution by Jessie Inchauspe and it turned out that sometimes you should listen to your wife!Are you or someone in

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00:44:10

Biohacking Boozing: A Guide to Drinking Limitlessly...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/01

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to maximize the "feel good" transmitters - Serotonin and dopamine - while drinking.1:25 Listener-participation

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00:11:49

Tongkat MAY make you a mischievous CAT 😸 Biohacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/31

I've been mixing just a little LongJack Tongkat Ali with Horny Goat Weed as a pre-sexytime tea. When I previously took this stuff I took these coated tablets, which is a much more pleasant experience than taking it powdered - it has a VERY STRONG herbal taste that few will enjoy. However, you may find its experiential effect more potent after its pungent taste hits the back of your mouth.Ultimately, Tongkat Ali gets just three stars from me because it's not been a consistent sex hack for me.Read

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00:56:34

Blowjob Shyness Begone! 8 ways to inspire more...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/29

My dude, are you suffering from a case of chronically dry dick? I'm going to share how to inspire your lady to give you great blowjobs as often as you would like along with breaking down why she might be so shy in the BJ department. And finally, I'll hit you with much-needed tough love about what you might have screwed up resulting in your suffering from a dire blowjob deficiency.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1323-blowjobsMy new Tantra course ☯️ Master Mind

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00:54:47

Mindset Lessons from a Nazi? 🎙️ Limitless Mindset...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/28

In this episode, we discuss a Limitless (yet uncommon) character quality and a very brave World War II officer who practiced it valiantly.In the resources section, a smartphone app that will make grocery shopping for brainpower food easier than ever and I share my top 10 reasons to try Nootropics.8:00 You're an aristocratic German in Germany in 194230:10 The arbitrary contrarian mindset37:13 About Fooducate app40:38 Why try NootropicsRead 📑 Everything mentioned

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00:13:03

Fluid Intelligence = Executive Processes

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/26

I read IQ Mindware's recent article which asks: What Are The Executive Processes?📑 Read - Everything mentioned herehttps://roselandj.medium.com/fluid-intelligence-executive-processes-what-are-the-executive-processes-13e0e47313b6🧠 Biohacker review of Dual N-Back Prohttps://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro🔽 Download apphttps://www.limitlessmindset.com/Dual-N-Back-ProConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a

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00:38:02

Do you only promote products for the money? Are...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/25

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast.0:41 Why I was happy in 202014:09 Biohacks for enhancing cognitive capacity to multitask16:50 Counteracting marijuana second-hand smoke18:56 Which online courses are actually worth it?26:35 Nootropics vs Memory Palace32:27 Why do you promote Pure Nootropics instead of Nootropics Depot? Do they pay you more?Read 📑 Everything mentioned

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01:16:01

"Trick People" for good and other reputational...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/24

Disclaimer: I don't actually advocate tricking people unless it's for their own enjoyment.In this episode, I discuss a subtle communication shift along with seven other lifehacks for being perceived as highly consistent, dependable, and reliable without actually doing more work. Also, a lifehacking application of memory systems to ensure you never lose your phone again. Finally, I break down the sales and influence strategy of multiple hook points.1:50 Tricking people?10:23 Consistency,

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00:14:45

Self-help guru diploma mills are silly 🧐

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/23

I've been pitched at least a dozen "health coach certification" programs by different brands. You pay several thousand dollars (or more); you go to a motivational coaching seminar for a couple of days where they teach, I'm sure, some very cool biohacking and mindset stuff. But I REALLY don't see the value in this...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/694-self-help-guru-diploma-millsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I

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00:51:00

Cunnilingus is for pussies! ⭐️⭐️⭐️ Book Review "She...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/21

Being a Tantric husband, a cunning linguist myself, and ever curious about new things to add more spice to the Roseland bedroom, I picked up this book - the book on cunnilingus. And while it's well-written and informative, it left an unfavorable taste in my mouth.2:13 The feminist "Cunnilinguist Manifesto"14:08 Tantra vs "She Comes First"16:00 The female orgasm (often) demands more than penetration16:54 The clitoris20:07 Enter cunnilingus…31:44 Funny personal story37:58 On promiscuity43:43 Who

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00:51:59

Best Nootropics for Musicians & DJs + Piracetam...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/20

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit...8:10 Piracetam Protocol dosage questions18:23 Best Nootropics for Musicians and DJs23:00 The WORST postmodern philosopher?31:51 Is the Procera Nootropic legit? Nootropics keeping you up at night?39:50 Noopept+Alpha GPC vs Adrafinil?43:40 Does dual-n back have a transfer effect to working memory tasks?46:40 How to dilute Nicotine solution?Read 📑 Everything mentioned

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00:30:33

How to think critically about science 🔬 Book Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/18

Richard P. Feynman was a science and mathematics prodigy and one of the great physicists of the 20th century. He worked on the atomic bomb as part of the Manhattan Project and as a professor at Caltech and Cornell. He was a true polymath that had a bit of an anti-establishmentarian streak and a was contrarian thinker.1:21 Working for the military1:45 Nuclear History3:28 On Management Strategy4:45 At MIT5:42 On Sleep10:22 On Seducing Women11:20 On Brazil12:04 As an artist12:35 As an

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01:10:56

You're Being Royally F*cked by Lectins! 🍅 Diet Hacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/17

And you're probably saying, what the heck is a lectin?They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.You might be saying...Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of

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00:50:23

Is beauty a "social construct" (with my wife)? Memory...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/16

In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is

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00:08:12

A galvanizing stack for Hour 1: Empire Building ⭐⭐⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/15

This is one of the most efficacious and popular stacks amongst biohackers: Caffeine and L-Theanine...Caffeine provides the motivationL-Theanine provides the inspirationRead Biohacker Reviews 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/417-1-2-go-pure-nootropicsOrder 💲 1-2-GoFrom Pure Nootropics https://www.limitlessmindset.com/PN-1-2-GoCaffeine and L-Theanine stack on Amazon https://www.limitlessmindset.com/SMART-CAFFEINEConfused?If you invest at least $150 in your

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00:10:36

A potent enabler of antifragility for men over 30 ♂️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/14

Lately, Pine Pollen has been adding some extra Adaptogenic awesomeness to my steaming cup of Adaptogenic tea. Frankly, I'm not sure what direct effects I can credit to the Pine Pollen. I was using it alongside other Adaptogens and mushrooms, Schisandra, Chaga, Cordyceps, and Horny Goat Weed.Read Biohacker Review 📑 All Science Referenced Herehttps://www.limitlessmindset.com/nootropics/1507-pine-pollenOrder 💲 Pine PollenLost Empire Herbs https://www.limitlessmindset.com/Pine-Pollen-LEHWild-Harvested

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00:15:33

Is this super SARM worth the risk? 💪 Meta-Analysis of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/13

Ligandrol (LGD-4033) is a formidable SARM, a biohack for accelerated bodybuilding and lean muscle mass growth. This “NOT for human consumption” research chemical, is for some bodybuilders a shortcut for putting on 10-15 pounds of muscle relatively quickly. There’s a handful of scientific papers on it on Pubmed and notably, an American placebo-controlled study of 76 healthy young men was done in 2013. Here we’ll look at what to expect from LGD and how to responsibly use it...Read Ligandrol

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00:23:45

Modafinil vs adrafinil? Herbal birth control vs the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/12

In a realm of science and self-improvement,Where minds are keen and bodies are in motion,There stands a Biohacker, Jonathan by name,With a microphone in hand, ready to claimThe spotlight of knowledge, the stage of expertise,Dispelling myths and setting minds at ease.He guides the listener through the labyrinth of choice,Weighing pros and cons, dispelling doubts and decoys,Questions0:15 Modafinil alternatives?7:45 Coffee and Adrafinil?9:22 NootropicSource.com?13:13 Herbal Birth Control?Read 📑

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00:14:36

This nutraceutical gives my creative process wings to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/10

If you are a creative type L-Theanine is worth your attention. As creative types, we fantasize about this perfect world where we would sit down in front of our computers to create and inspiration would always strike, we would consistently hit this creative flow state and produce just brilliant stuff. In this old school Limitless Mindset review by discuss...My creative processAs a writing supplementL-Theanine, public speaking, and stressTaking L-Theanine at night, does it affect sleep?L-Theanine,

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00:16:55

The Truth about Electrolytes and Keto

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/09

Electrolytes are what your Ketogenic body craves! We all know, thanks to Gatorade’s marketing, that Electrolytes are important. Here we’ll break down the state-of-the-art Electrolytes bioscience and why sugary “sports drinks” are not the best way to supplement them.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/598-electrolytes-ketoOrder 💲 Electrolyteshttps://www.limitlessmindset.com/ElectrolytesConfused?If you invest at least $150 in your Biohacking via

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