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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:58:08

16 things you didn't know about the ultimate...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/27

Nicotine is the secret weapon of elite Biohackers for instant creativity, concentration, and verbal horsepower. It's a not low-risk, fast-burning, and highly addictive Nootropic that should be used sparingly, but for many high-performers, its significant upsides are well worth its downsides.The fact that some of the greatest writers and novelists were voracious smokers should inspire you to take on a creative project if you choose to use this smart drug!1:25 Storytime: A sultry smokin' Serbian

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00:16:36

The Bad News about Smart Drugs 💲💲💲 Workaholism,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/26

Jonathan illuminates six downsides of Nootropics and, particularly, the powerfully enhancing Racetams in this classic Limitless Mindset vlog. There are a few negatives you should be aware of before dabbling with the seductive world of smart drugs...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/465-bad-news-nootropics-smart-drugs⚠️ Update: This video I did originally about the smart drug I created, Caballo. It's no longer available but you can dramatically enhance

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00:16:22

Drink this calming cognitive enhancer for 12 weeks 🫖...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/25

The herb Bacopa Monnieri (which I'll refer to simply as Bacopa from now on), is a Nootropic ingredient that you're probably used to seeing on the labels of Nootropic stacks but in this Biohacker review (and scientific overview) I'll break down why it's actually worth isolating and trying on its own.Bacopa is a subtle Nootropic; a "calming cognitive enhancer" is how one paper described Bacopa and that's right on. I can type a little faster and really don't feel like taking a midday nap! I did do

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00:47:04

5,000% - 10,000% ROI Digital Commodity Flipping...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/24

In this episode, we share a fast money strategy for acquiring a rare digital commodity and selling it within a few weeks for a 5,000% - 10,000% return on investment with a low-risk asset. We break down what you need to know to get started with website domain name arbitrage. Also, four Google Chrome hacks for improving productivity while using your favorite web browser.3:20 Woody's work with Pelotonia8:00 Digital commodity flipping10:10 Storytime17:00 Acquiring domain names pre-drop24:14 Summary:

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00:30:13

7 "RelationsHacks" 🔥 How we kept our sexual "flame"...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/23

This November, Mrs. Roseland and I are celebrating our fifth anniversary. While it has been a rocky five years (for us and the world!), I found the happiness I didn't give a damn about in her enduring embrace. I'm proud to report that our sex life is better now after a half-decade of marriage. On a fairly regular basis, we will still have spontaneous sex in the middle of the day just because we feel like it! Apparently, a lot of couples struggle to keep their sexual flame as the years pass, so here,

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00:07:50

First impression: Noopept is a biohack but not a...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/22

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.I think that Noopept is more a tool for Biohacking than lifehacking. Noopept is suggested by some human studies to improve memory and cognition, I think it probably has a long-term positive effect on memory, so it's a Biohack in that respect. However, "lifehacking" means tools and strategies to improve productivity right now. In that regard, Noopept was of dubious value to me.Update: I've

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00:17:11

10 Tips to Flirting Fluently Online ♀️ For ladies...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/19

For single ladies, social networking and dating apps are one of your best bets for meeting your prince charming; You can see all kinds of pictures, find out about mutual interests, see who your mutual friends are, and even connect intellectually - all before deciding if you want to meet in person. But a lot of you ladies are doing it wrong, if you want to meet a high-quality man and start the relationship off right here are some tips...Read 📑 Everything mentioned

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00:53:05

18 stress management lifehacks for longevity 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/16

In this episode, we discuss one of the most limiting things in your life, stress. We give the chemical definition of stress and explain its biological purpose. We also give 18 powerful life hacks (ranging from diet and lifestyle to mindset and visualization) for decreasing and managing stress in a healthy way. Includes the hilarious classic Budweiser's "Real Men of Genius" series.2:00 Is stress just a part of life?3:50 Biological downsides of stress9:00 Biological definition of stress13:10 Balancing

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00:22:48

NAC vs Glutathione, "Natural rights" & Postmodernism...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/15

There once was a geek named Jonathan,Whose philosophical thoughts were quite profound.With Modafinil in his brain,He answered questions with ease and disdain.With Modafinil in his system,Jonathan's philosophical thoughts were swimming.He answered questions with wit and grace,And left his listeners in awe of his embrace.In this illuminative podcast, he answers these questions...4:15 Is Postmodernism "a disease?"7:35 Human rights are not natural?12:00 Cerebrolysin13:55 Adrafinil vs Modafinil16:50 Your

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00:18:17

My Favorite Addictive Nootropic ⭐⭐⭐⭐ Biohacker Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/14

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Should you pick up a vial of this addictive pharmaceutical-grade Nicotine solution? I'll suggest, only if you use it to behaviorally condition yourself to practice transformative positive habits.1:32 Addictive Properties4:57 Is Nicotine Carcinogenic? 5:58 Taste & Experience7:40 What I stack with Nicotine9:09 Vs Sleep deprivation10:20 Effect on coordination10:44 Effect on mediation12:00

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00:21:21

Catastrophic cosmic impact in the next 7 days?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/13

I certainly hope not, but if "Deep Impact in real life" were to happen in our lifetimes, I’d bet on the next 7 days…This week I’ll suggest that you take a little time to meditate on your death — memento mori. Contemplating the inevitable puts things into perspective. All those things we stress and fret about retreat into the shadows when we look down the long tunnel of time that leads to a box in the ground.Read 📑 Everything Mentioned

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00:58:18

Travel Hacking Central America: Costa Rica and Panama...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/12

Suntanned and fresh back in the states, Jonathan shares travel hacks and tips for getting the most out of a trip to Central America in this episode. Woody shares several travel resources that may just save your trip from disaster. We discuss making friends and going on a "technology cleanse" while traveling.4:20 Why get outside of your geographic comfort zone5:50 The three types of travel9:50 How to get free room and board abroad12:50 Vagabonding in Central America16:04 Spanish language learning

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00:20:14

Tyrosine 🎖️ Military-Grade Nootropic for hacking...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/10

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.A quintessential Limitless nootropic; it increases focus abilities and internalized motivation, many report a "wired" feeling on it.This amino acid is a harbinger of two of the most important neurotransmitters; dopamine and norepinephrine. It enhances working memory and executive function through chemical signalers in the prefrontal cortex. 1:07 Vs Acute Stress5:28 Why Supplement

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00:43:57

Lion’s Mane — The best Nootropic mushroom

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/09

Hericium Erinaceus, or the Lion’s Mane mushroom, is a unique member of the mushroom family that shows Nootropic properties. The mushroom gets its name from its appearance when it reaches maturity, which looks like a Lion's Mane. It's a “cute" mushroom for risk-averse biohackers with a wide range of cognition-enhancing effects…7:00 Scientific Research8:26 History and Origin9:11 Neuroprotective Properties14:35 Depression and Anxiety17:37 Treating Ulcers20:01 Reduction of Heart Disease Risk21:35 Weight

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00:33:52

Memory Systems: History, Mechanics & Diet Hacking 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/08

In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science recognizes, and reveal four association techniques to catalyze original awareness. In the lifehacking section, I share seven foods essential to sharpening memory.4:00 The history of memory hacking8:25 Association underlies memory11:25 The memory association toolbox19:00 Diet hacking memory26:00 Different types of memoryRead 📑 Everything mentioned

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00:26:15

Oxiracetam vs Phenylpiracetam, Microdosing LSD,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/06

Jonathan the Biohacker, so sapient and so deep,He's always there to answer your questions, you see.From racetams to LSD, he knows it all,And he'll share his wisdom with anyone who calls.Just ask Jonathan, he's the man to know,He'll help you on your journey, and make you glow.I address the November Biohacking and lifehacking questions in this Q&A podcast.0:21 What is the best Nootropic?2:46 Phenylpiracetam Cofactors5:50 Combining SSRIs (Zoloft & Depakote) and Piracetam10:10 Launching my own

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00:20:24

A fun brain training app with dubious transfer...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/04

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.My review after three months of brain training with the paid version of Lumosity. Since I've logged so many hours of Dual N-Back brain training, I'm going to draw a lot of comparisons and insights between Lumosity and the N-Back apps I've used. Discussed...0:53 Lumosity vs Dual N-Back3:09 Mathematics games3:22 Transfer Effects?4:37 Short term memory6:29 Mindfulness training7:58 Barometer of

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00:36:31

Courageously coming back from cancer FIVE TIMES -...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/02

In this episode Woody Roseland, a five-time cancer survivor, shares lessons for thriving despite a crisis of a lifetime and 11 actionable lifehacks for avoiding cancer.3:26 Getting cancer fives times4:50 What is cancer?8:00 Exercise and immunity10:00 Cancer prevention13:46 Minimize cancer risk20:40 Woody's story32:45 Funny story📑 Read - Everything mentioned herehttps://www.limitlessmindset.com/podcast/169-hacking-cancerConfused?If you invest at least $150 in your Biohacking via

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00:37:17

In the Light of Truth: The Grail Message 📖 Book...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/11/01

I narrate a book review of Abdruschin's work, In the Light of Truth: The Grail Message, and, as an arbitrary contrarian, elucidate some counterpoints.Read: A BRIEF REVIEW OF THE WORK - By Lawton Brownhttps://www.limitlessmindset.com/books/1695-light-of-truth-grail-messageConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products

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00:15:05

🧠 Does meditation make IQ brain training LESS effective?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/10/31

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study."📑 Readhttps://jonathanroseland.substack.com/p/brain-training-vs-meditation📱 About Dual N-Back Pro https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro💲

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