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PODCAST

A Handful of Hope

Jesse Brisendine

A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO"s, etc...) together to share their tips, tricks, tactics, tools, and magic with you. The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

health & fitness mental health

All Episodes

34:41

104. Living a More Deliberate Life - Trevor Lohrbeer

A Handful of Hope ·

2020/08/19

Welcome to "A Handful of Hope" where we have heart centered conversations with heart centered people.Today's conversation is: "Living a More Deliberate Life," featuring Trevor LohrbeerWe cover:* Embracing the "You Can't Get Your Time Back," mentality * How the "Batch Technique" could be your productivity superpower* Thriving in the knowledge based economy And much moreTrevor Lohrbeer (pronounced "Law-Bear") is a serial entrepreneur whose mission is to help people live more fulfilling lives by

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40:12

103. The Connector's Advantage - Michelle Lederman

A Handful of Hope ·

2020/08/18

We cover:* The 7 Levels of Connecting* The best back pocket questions you need to have to break the ice* The correlation between scarcity & the chip on your shoulderAnd much moreMichelle Tillis Lederman, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership

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37:21

102. The Must Do When Dealing With Conflict - Dan...

A Handful of Hope ·

2020/08/17

We cover:* The #1 Question you should be asking yourself* Understanding your energetic imprint* Recognizing the correlation between your body & how you think of yourselfAnd much moreDan is Fascial Stretch Specialist and initiated Shaman with a background in fitness, energetic work, and personal growth. As a high school and collegiate athlete, he sustained a number of injuries that led him to suffering physical limitations that kept him from staying active in his mid-20’s. Suffering from

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01:30:08

Building A Bridge - White Privilege

A Handful of Hope ·

2020/08/15

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's Conversation:"White Privilege"We cover:➡️ Individual Opinions on White Privilege➡️ The definition of & how each piece plays out in society➡️ The deep emotional work to consider➡️ How does "White Privilege" help/hurt And much more.You can also listen to today's conversation here: We invite & value your

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23:10

101. The Four Factors that Represent True Success -...

A Handful of Hope ·

2020/08/13

We cover:* Why vanity does not equal success* How fame & fortune is like a cat* The Lamborghini & the bikini lieAnd much moreTimothy Francis is an award-winning Entrepreneur originally from Edmonton, now living in Austin, TX. He’s been a guest lecturer at NYU in New York City, and has appeared on the Forbes and Inc. Magazine websites. Tim’s company, Profit Factory, teaches financial literacy for Entrepreneurs and Investors.After the 2009 crash, Tim's net worth plummeted to -$200,000. The

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44:22

100. Manifest That Miracle - Lana Shlafer

A Handful of Hope ·

2020/08/12

We cover:* Learning to Want What You Already Have* How to Look (and Find) The Win Win Win* The Super Important Question You Need to Be Asking YourselfAnd much moreLana Shlafer is a mindset coach, law of attraction expert and author of the best-selling book Manifest That Miracle: Learn Why You Don’t Have What You Want and How to Get It.Over the past decade she has empowered thousands to manifest what seems out of reach, including buying their dream home, healing from a chronic illness and meeting

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29:47

99. Selling With Kindness - Dr. Cindy McGovern

A Handful of Hope ·

2020/08/11

We cover:* The ripple effect of kindness* How to avoid the ick factor when selling* Making people feel safe to work with youAnd much moreKnown far and wide as “Dr. Cindy,” the First Lady of Sales, Dr. Cindy McGovern is an expert in the areas of sales, interpersonal communication, leadership, and management. She has earned her reputation by helping literally hundreds of companies to grow their business.She is the author of the Wall Street Journal Best Seller, Every Job is a Sales Job: How to Use the

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45:35

98. Does Hope Hurt Grief - Sarah Hines

A Handful of Hope ·

2020/08/10

We cover:* The effects hope has on grief* What we are really avoiding when it comes to grief* What would change if we were grateful firstAnd much moreSarah HinesI met a man one blurry night in Manhattan, and little did I know, he would be the soil in which my passion for grief work was to be planted. He had been rejected by his family for his life choices and was preparing for death without them. Helping him through his struggle to come to terms with his love for them and in turn his forgiveness

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01:23:25

Building A Bridge - Q&A With a 20 Year Police Officer

A Handful of Hope ·

2020/08/08

Welcome to Building A BridgeOur Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's Conversation: "Q&A With a 20 Year Police Officer"We cover:➡️ Do the police profile➡️ What kind of training do police go through➡️ Do the police protect their own/hide bad behavior➡️ What kind of support services are there for mental health in law enforcement.And much more.You

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39:31

97. Becoming The Best Dad - Christopher Hanlon

A Handful of Hope ·

2020/08/07

We cover:* The Power We ALL Have to Change* Learning How to Ask for Help* Embracing The Choice You HaveAnd much moreChristopher Hanlon is a passionate husband, father and the co founder of “A Dad’s Presence”, an organization dedicated to supporting and empowering men on the journey of fatherhood. While on his own journey to becoming a dad, Christopher was in awe of the amount of support and education for new mothers but recognized a big gap when it came to support communities, education and real

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37:33

96. Breakthrough to Success - Jack Canfield

A Handful of Hope ·

2020/08/06

We cover:* Why it's not the new normal but the new better* Pivoting your business through uncertain times* The two pieces of advice Jack would give to his younger selfAnd much moreJack Canfield is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book World Record for having seven books on the New York Times bestseller list simultaneously. Known as “America’s #1 Success Coach,” Jack has studied and reported on what makes

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38:09

95. The Key to Getting What You Want - Suzanne Sena

A Handful of Hope ·

2020/08/05

We cover:* Building Confidence When "the Voices" won't shut up.* The Freedom Found in Not Having Expectations* How Confidence is Your Key to Emotional FreedomAnd much moreSuzanne Sena was born missing the “no-you-can’t!” chip and spent a lifetime ignoring every limit she ever met. The Emmy-nominated talent, entrepreneur and now a thought leader on confidence, Sena coaches America’s corporate workforce to use the same mindset. Perhaps most famously, she is known from the Fox News Channel, Regis &

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39:39

94. Enhancing Mental Health - Allan Kehler

A Handful of Hope ·

2020/08/04

We cover:* The Difference One Day Can Make* The Power of Your Beliefs* How Reaching Out Makes a Major DifferenceAnd much moreAllan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of

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36:12

93. From C Student to C Suite - Tami Holzman

A Handful of Hope ·

2020/08/03

We cover:* Joy of Helping* The Magic that Happens When You Bring People Up* Dealing with Impostor Syndrome And much moreTami Holzman is passionate about helping people succeed.She is a best selling the author of From C-Student to the C-Suite; a modern-day guide to business and relationships – showing how a girl with straight C’s in school but straight A’s in Emotional Intelligence became savvy in the cutthroat business world.Today, she is a LP with Halogen Ventures, angel investor, advisor, and

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01:02:20

Building A Bridge - Conversations With a Police Officer

A Handful of Hope ·

2020/08/01

Welcome to Building A BridgeOur Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's Conversation: (Please note: this is part 1 in what our guest, Tony Rodarte has offered to be a multi part discussion with him.)"What Does the Job of a Police Officer Look Like?"In Today's Conversation We cover:➡️ The changes in societal perceptions of the police➡️ How police

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37:35

92. Teach Babies to Communicate with Baby Sign...

A Handful of Hope ·

2020/07/31

We cover:* When babies can communicate it enhances the family* What we can learn from animals* How to walk in another person's shoesAnd much moreDr. Joseph Garcia, the Grandfather of Baby Sign Language, is one of the world’s leading experts in child development and the baby sign language revolution. As parents/children apply his methods, a deeper level of engagement encompasses their relationships. His work has brought joy to thousands of families worldwide.Stay connected with Joseph:Website:

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39:33

91. Learning to Shun Shame - Lisa Cherney

A Handful of Hope ·

2020/07/30

We cover:* The freedom that comes from being vulnerable* How to stop words from hurting you* What is courageAnd much moreLisa Cherney has been mentoring millionaire entrepreneurs for over 20 years. She is the host of the ground-breaking confession-based GFR (Get F’n Real) podcast and creator of the 12 GFR Commandments. In 2014, after 15 years in business and speaking on over 750 stages, Lisa Cherney got f’n real and dismantled her successful 7-Figure business as the Juicy Marketing Expert. Lisa

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40:36

90. Magnify Your Values by Taking a Big Risk - Brian...

A Handful of Hope ·

2020/07/29

We cover:* Your average of your 5 people* Trust vs Lie's what is the truth* The power of perceptionAnd much moreBrian Ernst is an Illinois ICON Agent and the head of The Brian Ernst Team at eXp Realty. He is a Double Diamond Award Recipient.#1 eXp agent in units sold in Illinois in 2018eXp University Agent Faculty - ICON InstructorCertified eXp Mentor#1 International Bestselling Author of "The Half Millionaire Real Estate Agent," and "Cracking the Homeseller's Code"With over 16 years of real estate

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41:15

89. Animals Are a Part of Our Humanity - Sheryl Green

A Handful of Hope ·

2020/07/28

We cover:* What animals can teach us about how to treat one another* The value of taking time to walk in someone else's shoes* The greatest episode ever of Buffy The Vampire Slayer :) And much moreSheryl Green is a New York native living and thawing in Las Vegas since 2008. When a devastating divorce shook her world, she found solace in animal rescue. In 2015, she hosted an event to honor Pele, a very special service dog, and found her true passion. Paw it Forward raised $5,000 for the newly formed

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34:19

88. Rewiring Your Brain for Financial Security - Lucy...

A Handful of Hope ·

2020/07/27

We cover:* The questions to ask yourself before buying anything* Understanding the emotional side of money* The real reason why you want to have a budgetAnd much moreLucy Kohansamad is Senior Portfolio Management Associate / Analyst at Union Bank Wealth Management and has been working in finance for over 22 years. Lucy works with individuals, family trusts, and foundations providing wealth planning, investments, risk management and trust services.Lucy has four grown children and lives in Montecito,

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