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PODCAST

15 Point Plan

Win Make Give Podcast Network

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney"s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

health & fitness fitness

All Episodes

17:15

Welcome to Season 2 of the 15 Point Plan

15 Point Plan ·

2023/01/31

Welcome to Season 2 of the 15 Point Plan. Jillene Snell and Chad Hyams return to cover the 15 Points that can help you up your energy and be sure you are ready to tackle every day head-on. Join Jillene and Chad as they talk about their own journey and struggles with heath and energy so you can get out of a rut and into a groove. ---------- Join our Facebook group at www.facebvook.com/gropus/winmakegive Download the 15 Point Plan tracker sheet at www.15pointplan.com Part of the Win Make

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03:42

15-Point Plan Season 2 Promo

15 Point Plan ·

2023/01/24

Get ready for Season 2 of the 15-Point Plan Podcast. Chad and Jillene are back to discuss the best ways you can up your energy, get out of a rut, and get into a groove. This season has Chad and Jillene dissecting some of their favorite (and new) books and how to use that information to make your life better and full of energy. ---------- Download the free 15 Point Plan Tracker sheet at www.15pointplan.com Part of the WIn Make Give Podcast Network

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21:01

Replay - Protect Your Time

15 Point Plan ·

2023/01/17

People want to steal your time, all of the time. In this episode, Jillene and Chad talk about how to protect your time and focus on yourself and your priorities ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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40:03

Replay - Adversity Quotient - How do you handle...

15 Point Plan ·

2023/01/10

Bob and Chad walked into the podcast studio, Ben was nowhere to be found, so how did the guys deal with the adversity? They researched and talked about a term they discovered on a recent episode, AQ. What is Adversity Quotient? Listen to find out what Bob and Chad learned about AQ and see where you fit in the Adversity Quotient. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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18:41

Replay - Influences - Working the Control Triangle...

15 Point Plan ·

2022/12/27

We are impacted by everything and everyone around us. To help control our influences, we look at Ben Kinney's Control Triangle. Join Chad and Jillene as they walk through some of the biggest obstacles in our daily lives and how we can determine which ones we let influence our mindset and actions. ---------- Download the free 15-Point Plan Tracker Sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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18:29

Replay - Why You Should Start Journaling

15 Point Plan ·

2022/12/20

In this replay of a past episode, Jillene and Chad look at why journaling is important. Jillene has been journaling for years. In this episode, Jillene and Chad share some of the benefits of journaling and some thoughts from our listeners about their experience with journaling. ---------- Download the free 15 point plan tracker sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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20:25

Replay - Create SMART Goals

15 Point Plan ·

2022/12/06

Most people believe they know what the acronym S.M.A.R.T. stands for when creating goals. In this episode, Jillene and Chad look at the history of the term, what the letters stand for, and how you can use this powerful tool to achieve your goals. ---------- Join our Facebook group at www.facebook.com/groups/winamkegive Part of the WIn Make Give Podcast Network

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39:42

Replay - Winners Seek Mastery

15 Point Plan ·

2022/11/29

The ultimate goal of a winner is to become a master. Seeking mastery in your field of expertise is crucial to winning. Listen as Bob & Chad give you concrete ways to go about becoming a master and what it looks like to seek mastery and win. ---------- Download the free 15-Point Plan Tracker Sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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36:03

Replay - Winning with Stress

15 Point Plan ·

2022/11/22

Stress can be found in most jobs, although being an Air Traffic Controller must be one of the most stressful occupations out there. In this episode, Ben leads a conversation with Bob and Chad about what he believes are the skills needed to win in this role and how those same skills apply to our everyday life. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com Part of the Win Make Give Podcast Network

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18:31

Replay - Why You Need A Mentor

15 Point Plan ·

2022/11/15

What is a mentor and how do they assist you in reaching your goals? Find out on this episode as we look at the Top 6 things a Mentor brings to you. ---------- Download the free 15-Point Plan Tracker Sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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18:51

Replay - Affirmations vs Askformations

15 Point Plan ·

2022/11/08

Are affirmations the path to success or are they just lies you tell yourself? In this episode, Jillene and Chad dive deeper into a powerful way to achieve your goals by using askformations. What are askformations? Check out this conversation and uncover the power of askformations and empower yourself to achieve your goals. ---------- Download the free 15 Point Plan Tracker sheet at www.15pointplan.com Part of the WIn Make Give Podcast Network

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28:06

Replay - From Stress to Success

15 Point Plan ·

2022/11/01

Don't let stress stop you from winning. Ben and Chad dive deep and talk about stress, how it impacts us, and what we can do about it. Knowing how to handle the stresses that occur in our everyday lives and businesses will make the difference between winning and losing. ---------- Download the free 15-Point Plan Tracker Sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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19:17

Replay - Serve Others with Powerful Questions

15 Point Plan ·

2022/10/25

Serving comes in many shapes and sizes and in today's episode Jillene and Chad share a list of 7 questions that you can use to ask others and serve them. ---------- Download the free 15 Point Plan Tracker Sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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17:22

Replay - Basics of Mindfulness

15 Point Plan ·

2022/10/18

Jillene and Chad get mindful with this episode. What are the benefits of mindfulness? What are some of the things you can do to become purposefully more mindful? ---------- Download the free 15 Point Plan Tracker sheet at www.15pointplan.com Part of the Win Make Give Podcat Network

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17:45

Replay - Love Yourself First

15 Point Plan ·

2022/10/11

In this replay from an earlier episode, Jacqueline Smith joins Chad on the 15 Point Plan and they talk about a Facebook post she made recently about making sure you love yourself and treat yourself right. Are you taking care of you first? ---------- Join our Facebook group at www.facebook.com/groupa/winmakegive Part of the Win Make Give Podcast Network

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17:27

Replay - Laughter Creates Energy

15 Point Plan ·

2022/10/04

From Eddie Murphy to Winnie the Pooh, there are definitive laughs you remember and are contagious to making you laugh. Laughter is powerful medicine, and in this episode, Ben Kinney joins Jillene and Chad to talk about why laughter is key to having great energy and how you can get your daily check on the 15-Point Plan Tracker Sheet for laughter. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com Join our Facebook group at www.facebook.ciom/groups/winmakegive Part of

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26:39

Replay - Find Your Purpose

15 Point Plan ·

2022/09/20

To be successful you must have a purpose. Having a purpose in work and life will help guide you and motivate you in all your actions. In this episode, Ben, Chad, and Bob discuss finding a purpose for yourself, your company, and your people. Knowing and identifying your purpose can be the difference between success and failure. Ben shares his thoughts about what true purpose is, Bob tears up a little, and Chad opens up about his early struggles. ---------- Recommended Reading: Man's Search for

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24:38

Replay - The Gratitude Letter

15 Point Plan ·

2022/09/13

Are you up for the 15-Point Plan Gratitude Challenge? Jillene and Chad talk about how to write the perfect gratitude letter and then leave you with a challenge to bring joy to you and others. ---------- Download the free 15-Point Plan Tracker Sheet at www.15poiontplan.com Part of the Win Make Give Podcast Network

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21:44

Replay - Customize YOUR 15 Point Plan

15 Point Plan ·

2022/09/06

Now that you have heard all 15 points of the 15-Point Plan it is time to make them each work for you. During this episode, Jillene shares her customized 15-point plan with Chad and gives you tips on how to make this program designed to improve your health, happiness, and energy levels work for you. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com Part of the Win Make Give Podcast Network

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17:53

Replay - The Powerful Benefits of Gratitude

15 Point Plan ·

2022/08/30

Being grateful comes with so many benefits for you and for those around you. Strengthen your relationships, appreciate the things around you and bring positive energy to the world. Check out this episode to learn more about the power of gratitude. ---------- Download the free 15 Point Plan Tacker Sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast

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