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PODCAST

The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

health & fitness mental health

All Episodes

61:55

187: Do Nothing, Live Freely & Manifest What Truly...

The Lavendaire Lifestyle ·

2022/06/12

Graduate, get a sh*tty job, and live paycheck-to-paycheck. Have you wondered “Is this all there is to life?” Samantha Chung shares how she discovered there’s more to life than sacrificing your body, mind, and spirit in a society that capitalizes on you feeling like you have no worth unless you prove otherwise. As a mindset and manifestation expert, Sam breaks down why doing nothing is a rebellion against society, how to use the “yes, and” framework (especially if you hold resentment toward your

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46:41

186: Human Design: Make Better Decisions & Work...

The Lavendaire Lifestyle ·

2022/06/05

Want to stop getting frustrated when people don’t operate the same way you do? Erin Claire Jones breaks down human design as a tool to understand why people are they way they are, how to make the most of these differences at work and in your relationships, and what your human design type needs to feel empowered and in balance. If you know your type already, I’m a Generator and Erin’s a Projector, so you’ll get extra insights from our personal experience. If you don’t know your type, see which one

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55:51

185: Manifesting Success, Energy Healing & Breathwork...

The Lavendaire Lifestyle ·

2022/05/29

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to not be an emotional ticking time bomb, and why we all need to stop comparing our traumas. TIMESTAMPS: 1:25 — Meditating at 4 years old to “coming out” of

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52:31

184: Bitcoin, Money Systems & Women in Crypto w/...

The Lavendaire Lifestyle ·

2022/05/22

Have you ever felt like you can’t get by in life no matter how much you work? Natalie Brunell believes the solution lies in Bitcoin. She explains Bitcoin for beginners, how it can revolutionize money for the average person (especially women), and just how broken our financial systems are. Natalie is an educator and media commentator in the Bitcoin space, video contributor to Bitcoin Magazine, and host of Coin Stories, a podcast featuring Bitcoin thought leaders. Disclaimer: This episode is

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64:41

183: Plant Witchery, Self Care & Spiritual Activism...

The Lavendaire Lifestyle ·

2022/05/15

If you’re tired of buying crystals and candles in the name of self care, Juliet Diaz’s got your back. She shares how to treat self care as your birth right, ways to appreciate nature on a deeper level, and how to connect with yourself and your magic within. Juliet Diaz is an Indigenous Taino Cubana and spiritual activist. Descended from a long line of healers and Brujas, she’s the multiple bestselling author of Witchery, Plant Witchery, and The Altar Within. TIMESTAMPS 1:50 — Juliet’s lineage

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53:02

182: African Spirituality, Shadow Work & Manifesting...

The Lavendaire Lifestyle ·

2022/05/08

Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within. Descended from West African healers, seers, and farmers, Abiola is an intuitive coach, transformational speaker, author of African Goddess Rising, and creator of the African Goddess Initiation Oracle deck. TIMESTAMPS 1:31 — Abiola’s self love journey:

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51:24

181: People Pleasing, Inner Child Healing & Self...

The Lavendaire Lifestyle ·

2022/05/01

Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser. Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a “good girl”. TIMESTAMPS: 0:55 — Jasmine’s journey, from eating

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62:25

180: Manifesting with the Moon w/ Yasmin Boland

The Lavendaire Lifestyle ·

2022/04/24

Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step. Yasmin is an astrologer, moonologer, and a best-selling Hay House author. This episode’s a must-listen for anyone looking to revamp their manifestation mindset and routines! TIMESTAMPS: 4:30 — Sun, moon, rising: What your big three astrological signs mean 7:26 — A history of humans & the moon:

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62:34

179: How to Strengthen Your Intuition w/ Heather Roan...

The Lavendaire Lifestyle ·

2022/04/17

Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system. Heather Roan Robbins is a ceremonialist and practical, intuitive, choice-oriented astrologer and palmist with over 30 years’ experience, sharing her decades of wisdom. TIMESTAMPS 1:32 — How Heather started her 30+ years of experience in spiritual tools 6:16 —

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55:42

178: Sound Healing & Spiritual Awakenings w/ Leeor...

The Lavendaire Lifestyle ·

2022/04/10

Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities. Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your triggers, and more. TIMESTAMPS: 1:50 — The divine nudges that led Leeor to becoming a spiritual guide 7:31 —

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61:00

177: A Holistic Healing Journey w/ Dana Croschere &...

The Lavendaire Lifestyle ·

2022/03/28

“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals. Love Heals follows the journey of Dana in her search for healing. She and Krisanna travel the country to understand how the ancient principle of energetic healing has helped so many heal, and to see what's possible for those experiencing these practices for

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65:58

176: 2022 Astrology Macro Trends w/ AstroTwin Ophi Edut

The Lavendaire Lifestyle ·

2022/03/20

The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine. Ophi’s sister, Tali, was on the podcast in May 2020, only a few months into the pandemic. Today, we’re coming full circle to explore the astrological implications of the past few years: the Great Resignation, managing money

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29:27

175: The Final Episode – Staying in tune with what...

The Lavendaire Lifestyle ·

2021/02/23

As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently. Top 5 Podcasts Episodes: 001: Be stronger than your fears, bolder than your insecurities 158: Don’t Keep Your Day Job w/ Cathy Heller 123: Spiritual Self Care w/ Branché Foston 149: How to

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13:00

174: Guided Meditation for Self Love

The Lavendaire Lifestyle ·

2021/02/07

Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this guided meditation. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. The post 174: Guided Meditation for Self Love appeared first on Lavendaire.

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41:42

173: Closing the Creative Gap w/ Jade Darmawangsa

The Lavendaire Lifestyle ·

2021/01/31

Jade Darmawangsa is a 19 year old entrepreneur and YouTube star who founded X8 Media, a media agency that helps brands produce educational videos. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process. Jade's Links: Instagram | https://www.instagram.com/jadedarmawangsa/ YouTube | https://www.youtube.com/user/jadeliciousjoy Tik Tok |

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32:07

172: Building a Lasting Business w/ Rebecca Minkoff

The Lavendaire Lifestyle ·

2021/01/24

“If you truly want to build a lasting brand, it’s about 99% of the hard work and 1% of the red carpets.” In this episode, fashion designer and entrepreneur Rebecca Minkoff talks overcoming challenges in your business, tradeoffs in entrepreneurship, and evolving your brand through everchanging trends. Rebecca is a mother of two, podcast host, and Co-founder of the established brand: Rebecca Minkoff—“a destination where functionality, modern femininity, and the current culture moment

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36:09

171: Becoming Your Fullest Self w/ Ivan Lam

The Lavendaire Lifestyle ·

2021/01/17

In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Ivan's links: Instagram YouTube Show notes: BetterHelp | https://betterhelp.com/lavendaire10% off your first month w/ code ‘LAVENDAIRE' 2021 Artist of Life Workbook The post 171: Becoming Your Fullest Self w/ Ivan Lam appeared first on

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47:40

170: Defining and Unraveling your Dharma w/ Sahara Rose

The Lavendaire Lifestyle ·

2021/01/10

“It’s less about improving yourself and more about getting to know yourself.” Sahara Rose is back on the podcast to talk about how the meaning of life is living your purpose. Sahara has been called “a leading voice in the millennial generation into the new paradigm shift” by Deepak Chopra and is a Best Selling Author of Eat Feel Fresh, Idiots Guide to Ayurveda, A Yogic Path and Discover Your Dharma. In this episode we're talking about unraveling your soul's purpose, channeling intuitive downloads,

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51:35

169: Exploring Interconnectedness & Synchronicities...

The Lavendaire Lifestyle ·

2021/01/05

“Our life plays out at the corner of free will and destiny.” This week's guest is Brandon Beachum: philosopher, host of The Positive Head Podcast, and author of The Golden Key. In this episode, we're exploring consciousness, destiny, and the interconnectedness of life. Brandon's links: The Positive Head podcast Optimystic TV The Golden Key Show notes: Lavendaire x The Positive Head podcast 2021 Artist of Life Workbook BetterHelp | betterhelp.com/lavendaire – 10% off first month Have

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20:46

168: Guided Meditation for Positive Energy

The Lavendaire Lifestyle ·

2020/12/27

Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. The meditation is 20 minutes, but you can listen for as long as you feel called to. I hope you take some time this week to reset and start the new year with a clean slate. You deserve it Click here to download the audio for this meditation (without the

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327 results

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