PODCAST

Prairie Track & Field Podcast

Ryan Enerson

North Dakota’s one and only podcast about track and field.

sports running

All Episodes

01:10:04

Episode 22: Mike Backes

Prairie Track & Field Podcast ·

2021/05/15

"Your state record holder in the triple jump is Mike Backes of Red River set back in 1998." If you've attended a state track meet in recent years, we're sure you've heard this announcement. So who is Mike Backes? Cam & Ryan sit down with Mike, the former state record holder and All-American, and listen to stories of overcoming injuries, training through the devastating 1997 flood, and never giving up on your dreams.

01:02:59

Episode 21: Mike Herauf

Prairie Track & Field Podcast ·

2021/05/07

Our first vaulter! Mike Herauf, a former Dickinson High standout, currently competes at the University of Minnesota. On this episode, Mike shares stories of his early progressions in the vault, his role in fighting to save the Gopher's men's track and field program, and what it means becoming the highest-vaulting North Dakota native EVER. Plus an impromptu appearance by another North Dakota legend. All this on Episode 21.

01:00:06

Episode 20: Alyssa Olin

Prairie Track & Field Podcast ·

2021/04/30

If you've ever driven on North Dakota's "Enchanted Highway," you've probably been pretty close to the town of Mott. Besides being the Pheasant Capital of North Dakota, it's home to javelin thrower Alyssa Olin. From two-time state runner-up to two-time All-American, join Cam & Ryan in this interview filled with great conversation, fun memories, and hilarious stories.

41:42

Episode 19: Carter Buelow & the NAIA

Prairie Track & Field Podcast ·

2021/04/24

"Do more of what makes you happy." If you've never met Carter Buelow, the first thing you need to know is that he's living proof of this quote. After a successful high school athletics career, Carter chose to play college football. It didn't take long, though, before he found himself back in the ring. Here about Carter's transfer to Valley City State University, the success he found in track & field, and what makes the NAIA a great opportunity for student-athletes on Episode 19.

24:27

Episode 18: April‘s State of the State Address

Prairie Track & Field Podcast ·

2021/04/19

Track is back. They boys are back and, boy, are they ready to talk about track being back. In this episode, Cam & Ryan talk about the best marks seen thus far during the outdoor campaign. From high school all the way up to the post-collegiate ranks, listen in to see who's putting up big times, distances, and heights!

01:10:08

Episode 17: Devin Monson

Prairie Track & Field Podcast ·

2021/04/02

"The best North Dakota runner you've never heard of." That's the title we've given to Devin Monson. A state champion in the 3200 meter at Thompson, Devin elected to take his running to talents Hamline University (where he's now the program director) in the Twin Cities. After racking up a few All-American honors, he set his sights on professional running, joining Rogue Athletic Club in Austin, Texas. "Who is this man," you ask? Listen now to find out!

47:35

Episode 16: North Dakota High School Track Preview

Prairie Track & Field Podcast ·

2021/03/26

With Ryan taking the week off, Cam recruits guest host Nate Peterson to talk all things North Dakota high school track & field. But don't just take their word for it. The guys sit down with Kindred throws coach Nate Safe and Red River boy's head coach Jeff Bakke to gain their perspective. Hear about the uncertainties, what is certain, and everything in between for this upcoming season.

01:08:34

Episode 15: Alex Talley

Prairie Track & Field Podcast ·

2021/03/20

"The best, all-around thrower in the nation." That title belongs to North Dakota State University's Alex Talley. Coming off first-team All-American finishes in the shot put and weight throw last weekend, Alex sits down with the guys and shares how he fell in love with track, his rise through the collegiate ranks, and the goals he's got his sights set on.

50:22

Episode 14: Laura Roesler

Prairie Track & Field Podcast ·

2021/03/12

Ryan and Andrew Carlson, head cross country coach at North Dakota State, interview the best athlete the state of North Dakota has ever produced. Laura Roesler racked up a whopping 22 state titles as a prep at Fargo South. She went on to the University of Oregon where she won 5 national titles (including two individual 800 meter crowns), earned 17 All-American accolades, and won the prestigious Bowerman award. You could say she's the GOAT.

40:24

Episode 13: Mark Del Monaco & Conference Recaps

Prairie Track & Field Podcast ·

2021/03/05

Hosts Cam & Ryan sit down with Coach Mark Del Monaco, head track and field coach at Minot State University. From building the program to conference recaps, Coach Del Monaco provides an inside look into one of the state's up & coming track programs. Ryan also gives countless shout outs to North Dakota athletes that crushed their conference meets this weekend.

43:15

Episode 12: Stevie Keller & Conference Previews

Prairie Track & Field Podcast ·

2021/02/25

It's conference week, baby! In what's one of the most exciting weeks of the season, Cam & Ryan catch up with North Dakota State University's Stevie Keller, director of the Men & Women's Track & Field programs. Stevie talks choosing the conference team, North Dakota athletes to watch, and the logistics of a conference meet during a pandemic. Also listen to our NAIA conference recaps, Division II NSIC preview, and much more.

01:13:19

Episode 11: Myron Loberg

Prairie Track & Field Podcast ·

2021/02/19

The first coach on the show, Myron Loberg brings his unique coaching perspective spanning seven decades to the podcast. Hosts Cam & Ryan ask Myron questions from his days as a high school athlete all the way to his current role as a volunteer assistant coach at North Dakota State University. A true ND track & field legend.

53:00

Episode 10: & Picky Bars Review

Prairie Track & Field Podcast ·

2021/02/11

Over a cup of coffee at Cam's apartment, the guys record an episode recapping their performances at the Bison Open and address a question that they've heard plenty of since graduating - "why are you still training?" They also bring back "Hit the Standard" and review one of Ryan's all-time favorites: Picky Bars. Be sure to share, like, and follow!

43:36

Episode 9: ND All-Time Mixed 4x4, Race Recaps, and More

Prairie Track & Field Podcast ·

2021/01/29

Imagine the men's and women's state record holders on the SAME relay team. During Episode 9, Ryan and Cam draft their Mixed 4x4 relay squads from among North Dakota's best sprinters and mid-distance runners.. Also highlighted are some outstanding track and field performance by North Dakota natives this indoor season as well as the most recent wave of ND signees.

55:30

Episode 8: Madeline Strandemo

Prairie Track & Field Podcast ·

2021/01/22

Hong Kong, Doha, Taiwan, Fargo. One of those doesn't seem to belong, but Madeline Strandemo has called each of those places home. While her path to professional running may look different than most, her North Dakota toughness is as strong as anyone's. Listen to Madeline share about her path to All-American, running professionally for Oiselle, and overcoming injuries and setbacks to achieve her goals.

01:04:18

Season 2 Premiere: Episode 7 - Becki Wells

Prairie Track & Field Podcast ·

2021/01/14

Now that everything's on the internet, you can find just about everything about anyone. Not Becki Wells, however. In the Season 2 premiere of the Prairie Track & Field Podcast, hosts Cam and Ryan interview North Dakota running legend Becki Wells. The winner of 20 state titles and 2, NCAA D1 individual championships, Becki shares her stories of high school dominance, racing (and winning!) in the SEC, and how her Native American heritage helped shape her running career.

17:53

Season 1 Finale: 2020 Recap Episode

Prairie Track & Field Podcast ·

2021/01/01

As 2020 comes to a close and we ring in a New Year, Ryan & Cam share some of their favorite moments from Season 1. The guys also recap North Dakota track & field highlights in 2020 as well as discuss goals for the upcoming Season 2.

52:36

Episode 6: Morgan Milbrath

Prairie Track & Field Podcast ·

2020/12/20

In perhaps their funniest interview yet, Cam & Ryan interview All-American sprinter Morgan Milbrath of Minot, North Dakota. Morgan shares what it took for her to reach the top, her favorite career moments, and countless funny stories from her time as a Bison.

28:25

Episode 5: Race Recap with Lexi Zeis

Prairie Track & Field Podcast ·

2020/12/12

Ryan and Cam interview Bismarck native and pro runner Lexi Zeis about her recent 10K PB at The Track Meet hosted by Sound Running. The guys also introduce a new segment called "Hit The Standard," where they put a new sports drink called Krampade to the test.

50:39

Episode 4: Riley Dolezal

Prairie Track & Field Podcast ·

2020/12/03

The guys chat with Riley Dolezal, a North Dakota native and 3-time world championships team member in the javelin. Riley's career has taken him to every corner of the world including places like Doha, Beijing, Minsk, and Moscow. From crazy drug testing stories to home renovations, Ryan and Cam cover it all in this interview.

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