PODCAST

Prairie Track & Field Podcast

Ryan Enerson

North Dakota’s one and only podcast about track and field.

sports running

All Episodes

24:50

Rod DeHaven, Head Coach of SDSU, on The Summit League...

Prairie Track & Field Podcast ·

2026/02/25

Rod DeHaven is a mainstay in the Jackrabbits track & field programs. The head coach for the past 20 years, Rod is no stranger to what it takes to be competitive at The Summit League conference meets. Listen to Rod share about the men's and women's programs at SDSU, including who to watch at this weekend's championships, and what it's going to take to "Reach the Summit."

36:30

Johnny Bezdicek of UST on The Summit League Segment...

Prairie Track & Field Podcast ·

2026/02/24

Johnny Bezdicek is no stranger to speed. The St. Thomas junior has set two program records on the indoor track this season in the 200m and the 300m. As the Summit League Indoor Championships approach this weekend, Johnny is ready to leave his mark there as well. Listen to Johnny share about his record-breaking season, what he hopes to accomplish at the 2026 Summit League Indoor Championships, who to watch for on the Tommies, and he and his team’s goals at this weekend’s championships.

38:23

Jordan Wenger of ORU on The Summit League Segment #6...

Prairie Track & Field Podcast ·

2026/02/20

Jordan Wenger can jump. After establishing that he had ups with some insane high school basketball dunks, he took up high jumping and has never looked back. The 2025 Summit League Outdoor high jump champ has cleared new heights this season, including his new personal best of 7’1.5”. Listen to Jordan share his journey from high school basketball phenom to track star, what it’s taken to become a top-20 high jumper in the NCAA, and what he & the Oral Roberts Golden Eagles are looking forward to at

39:00

Louis-Lys Fanucchi of UND on The Summit League...

Prairie Track & Field Podcast ·

2026/02/06

Louis Fanucchi is having a breakout season, beginning with a strong 3rd place finish at Summit League Cross Country Championships this fall and most recently a 4:00.02 mile. Fanucchi, a native of France, leads a deep UND distance squad that's ready to make a statement at the 2026 Summit League Indoor Track and Field Championships. Listen to Louis share how he ended up at UND, what it means to run such a fast mile, and how he and the Hawks are ready to show out at this season's championship

34:15

Meredith Richter of UNO on The Summit League Segment...

Prairie Track & Field Podcast ·

2026/02/03

Meredith Richter boasts an incredible range, having been both the Mavericks top 400 meter runner and their top cross country athlete during her time at UNO. While her 2025-2026 indoor season has started slow due to injury, Meredith is ready to take what she learned from her freshman season and use it as she competes in the middle-distance events. Listen to Meredith share her story of experiencing the ups and downs as a freshman athlete in collegiate track & field, what she looks forward to this

30:43

Adison Kapitzke of NDSU on The Summit League Segment...

Prairie Track & Field Podcast ·

2026/01/28

Adison Kapitzke started her 2025-2026 season with a bang, throwing an indoor personal best in the shot put that’s currently #1 in The Summit League. After several trips to the podium at indoor & outdoor conference meets for runner-up finishes, the junior is ready to take another step to the top to win her first individual conference title. Listen to Adison share about her journey from competitive figure skater to thrower, her goals for this season, and why the 2026 Bison women’s team is one to

30:47

Stephen Clunis of UMKC on The Summit League Segment...

Prairie Track & Field Podcast ·

2026/01/23

Stephen Clunis has never won a medal at a conference championship meet. Would you believe us if we told you he’s ranked #11 in the entire country for the 60 meter dash? The University of Missouri Kansas City senior ran 6.61 seconds in his first meet of the year and isn’t looking back, not just hoping to win a conference title but to compete on the NCAA’s biggest stage. Listen to Stephen share about his journey, including plenty of injuries and betting on himself to transfer to UMKC and start again

39:30

Taya Yellow Mule of USD on Summit League Segment #1 -...

Prairie Track & Field Podcast ·

2026/01/09

Taya Yellow Mule has competed in many events, but settling on the triple jump has paid off. The University of South Dakota senior finished 2nd at the 2025 Summit League Outdoor Championships in the triple jump, earning a spot on the podium for the first time in her career. Listen to Taya share about her experiences of learning the long & triple jump, stepping up as a senior leader for the Coyotes, and her individual & team goals for the 2026 season.

86:25

Jake Leingang on Becoming the Best, Behind the Scenes...

Prairie Track & Field Podcast ·

2025/11/22

Jake Leingang changed the game of running in North Dakota. One of the most decorated athletes in North Dakota history, Leingang went on to compete at the University of Oregon after an outstanding prep career at Bismarck High. Listen to Leingang recount his high school dominance, the highs and lows of attending one of the best running schools in the country, and what it took to truly become elite.

40:02

North Dakota's 2025 State XC Champions - Owen...

Prairie Track & Field Podcast ·

2025/11/07

One of our favorite episodes of the year! Our 2025 North Dakota High School Cross Country Champions Owen Johnson (Class B Boys), Ruby Ihmels (Class A Girls), Claire Grinde (Class B Girls), and Owen Hintz (Class A Boys) join the podcast to discuss the 2025 season, their individual state titles, and post-season XC racing.

62:06

Cody Larson of SDSU on Small Town to All-American,...

Prairie Track & Field Podcast ·

2025/10/27

This week's Summit League Segment highlights the South Dakota State University and includes an interview with SDSU senior Cody Larson. Plus Kwik Star Peak Performers of the Week, news from around The Summit League, and more.

58:42

Briley Early of Nebraska-Omaha on Leading the...

Prairie Track & Field Podcast ·

2025/10/17

This week's Summit League Segment highlights the University of Nebraska-Omaha Mavericks and includes an interview with UNO freshman Briley Early. Plus news from around The Summit League and more.

59:49

Isaac Ochoa of USD on Winning the Briar Cliff...

Prairie Track & Field Podcast ·

2025/10/10

This week's Summit League Segment highlight the University of South Dakota Coyotes and includes an interview with USD sophomore Isaac Ochoa. Plus highlight of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

50:06

Mariah Belmont of UMKC on Gans Creek Classic,...

Prairie Track & Field Podcast ·

2025/10/03

This week's The Summit League Segment highlights the University of Missouri Kansas City Kangaroos and includes an interview with UMKC sophomore Mariah Belmont. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

57:51

Jadyn Keeler of UND on Victory at Griak, Goals for...

Prairie Track & Field Podcast ·

2025/09/26

This week's The Summit League Segment highlights the University of North Dakota Fighting Hawks and includes an interview with UND senior Jadyn Keeler. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

41:53

Elsie Kmecak of St. Thomas on Stacking Mileage,...

Prairie Track & Field Podcast ·

2025/09/19

This week's The Summit League Segment highlights the University of St. Thomas Tommies and includes an interview with UST junior Elsie Kmecak. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

56:38

Jacob Knodle, West Fargo Native & Maurader Invite...

Prairie Track & Field Podcast ·

2025/09/12

This week's The Summit League Segment highlights the North Dakota State University Bison and includes an interview with NDSU senior Jacob Knodle. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

66:19

The Exit Interviews - Micade Shumway on Williston's...

Prairie Track & Field Podcast ·

2025/09/08

Micade Shumway (Williston, ND) has no regrets on his running career. It helps when you've won a state team title in cross country and an individual conference title. What it took to get him there, however, was far from easy. Listen to Micade's inspiring story of finding the sport, believing in himself, and finding a balance between life and running.

52:35

Abraham Chelangam, Defending Summit League Champ, of...

Prairie Track & Field Podcast ·

2025/09/05

This week's The Summit League Segment highlights the Oral Roberts University Golden Eagles and includes an interview with junior distance star Abraham Chelangam. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

54:39

The Exit Interviews - Shelby Frank on World...

Prairie Track & Field Podcast ·

2025/08/07

Shelby Frank is no stranger to success. After a wildly successful collegiate career, Shelby stepped into the ring as a post-collegiate at last weekend's USATF Outdoor Championships and qualified for the World Championships in the women's discus. Listen to Shelby share her journey, her experience qualifying for his first senior national team, and what's to come for the rising star.

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Prairie Track & Field Podcast

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