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PODCAST

Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast

Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone

All Episodes

24:53
26. Joy Skolnik 90 Years Young: Bendable not Breakable
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22:30
25. The 7 Root Causes of Bone Loss
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54:55
24. Her Story: Carolyn Cohen
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20:06
23. Beyond the Data - Investigating the Validity of...
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48:18
22. Her Story: Dr. Sue Edgley
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34:51
21. Yoga Therapy for Osteoporosis
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16:22
20. The Critical Role of Stress in Bone Loss
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25:59
19. Postural Awareness with Dr. Chad Moreau
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30:36
18. Restless Leg Syndrome with Dr. Loren Fishman
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29:57
17. Importance of Gut Health when it comes to Bone...
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64:53
16. Stronger Bones For Life with Dr. Susan Brown
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45:54
15. The Importance of Healthy Bones and Muscles as...
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51:00
14. Balancing Your Stress with Dr. Doni Wilson
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58:12
13: Breast Cancer and Women's Empowerment with Carol...
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64:17
12: How Your Hormonal Health Affects Your Bone...
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51:00
11: The Wonders of Magnesium with Dr. Barb Woegerer, ND
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65:05
10: How to Support Your Pelvic Floor with Alyce Adams
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60:31
9: The Power Of Yoga And Strengthening The Weak Side...
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42:19
8: Hair Testing for Mineral Balancing with Lisa...
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59:48
7: Skeletal Uniqueness with Dr. Lori Rubenstein Fazzio
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