x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Movement Podcast

MVMT Strength focuses on providing unparalleled fitness experiences to their clients by offering a mixture of individualized programming and nutrition as well as a variety of group training options. We will be covering a variety of topics within fitness and nutrition as well as a strong focus on discovering the stories behind other local businesses.

health & fitness fitness

All Episodes

01:48:26

#024 Remote Coaching = RESULTS!!!

The Movement Podcast ·

2020/03/29

Luke and Isaac chat about Remote Coaching and why it is SO effective for all client types (weight loss, muscle building, etc.)

en

00:36:47

#023 Coach Jade Shares Tips and Tricks To Get...

The Movement Podcast ·

2020/03/26

On this episode Jade and Isaac chat about tips and tricks that they use to motivate them selves to workout from home!

en

00:26:49

#022 Do You Hate Working Out At Home???

The Movement Podcast ·

2020/03/19

If you're not loving working out at home you may want to listen to what coach Will has to say...

en

00:27:23

#021 COVID-19, Fitness, and your Immune System

The Movement Podcast ·

2020/03/13

In this episode Dalton and Isaac discuss COVID-19 and it's potential impact on small businesses. They also talk about some best practices to keep your immune system strong and healthy! *It's important to note that we are not trying to position our selves as experts but rather trying to equip people with ideas to stay strong and healthy through these confusing times.

en

00:39:40

#020 Is Weightlifting For Everyone?

The Movement Podcast ·

2020/03/01

On this episode Brianna, one of our amazing members, talks about her journey from never touching a barbell to now LOVING the sport of weightlifting

en

00:24:04

#019 What Should You Eat Before and After Your...

The Movement Podcast ·

2020/02/19

Coach Anna talks about pre and post workout nutrition! Spoiler alert, She takes the 'protein' window VERY SERIOUSLY!!

en

00:49:39

#018 The Power Of Individual Design Featuring Chris...

The Movement Podcast ·

2020/02/11

Coach Luke and Chris talk about their coach and client relationship as well as how Individual Design has been a GAME CHANGER for Chris!!

en

00:41:53

#017 How This Mom of 2, Full Time Worker, and Masters...

The Movement Podcast ·

2020/02/03

In this episode we talk with the impressive Rosemary who shares how she still makes time for the gym even with her crazy busy schedule!!!

en

00:53:13

#016 Weight Loss Myths!!!

The Movement Podcast ·

2020/01/30

Coach Jade answers 5 big questions relating to a bunch of weight loss lies!!!

en

00:46:59

#015 Member Spotlight: Yos Talks About how he...

The Movement Podcast ·

2020/01/21

In this episode Isaac sits down with Yos who has lost over 50 pounds over the past year. Yos talks about other fitness/nutrition programs he's tried in the past and what made his current fitness regime stick!!

en

00:36:24

#014 Class Structure / Programming and The Future of...

The Movement Podcast ·

2020/01/16

In this episode Luke, Will and Isaac discuss class structure at MVMT Strength as well as going in depth about programming for our classes. They also touch upon the future of CrossFit at MVMTS!

en

00:41:03

#013 Part 2 - Interactive Goal Setting Podcast With...

The Movement Podcast ·

2020/01/06

Make sure you have a pen and paper at the ready while you're listening to this podcast. Brooke and Isaac will walk you through 6 steps to create effective goals, implement them and follow through with them.

en

00:18:31

#012 5 Goal Setting Strategies For 2020 With Coach...

The Movement Podcast ·

2019/12/26

In this quick podcast Coach Brooke goes over 5 Goal Setting Strategies for 2020. Early in the new year Coach Brooke and Isaac will have a longer interactive goal setting podcast so don't miss out on that!!!

en

00:57:58

#011 Isaac Weighed 104 Pounds In University?! WTF!!!

The Movement Podcast ·

2019/12/19

In this episode Coach Kenzie learns more about Isaac's fitness journey and how he gained a healthy 50 pounds over the past 10 years! If you listened to Kenzie and Isaac's last episode you'll enjoy a similar back and forth banter!!

en

00:26:28

#010 PSA: Throw Away Your Foam Rollers!!!

The Movement Podcast ·

2019/12/15

In this podcast Coach Will and Isaac talk about the effectiveness of Foam Rolling, Lacrosse Ball smashing and other mobility enhancing tools. PT Coffee Cast Episode where Coach Dalton talks about his experience with Will's mobility program. https://podcasts.apple.com/ca/podcast/ptcoffeecast/id1336306312?i=1000449342506

en

01:04:37

#009 Coach Luke Chats Programming, CrossFit, and Dad...

The Movement Podcast ·

2019/12/08

In this episode we get to learn more about Coach Luke's journey through the fitness world! Luke chats about his experience with football, the military, CrossFit and more sport specific strength and conditioning training. Luke and Isaac also chat about programming and the good, the bad, and the ugly surrounding CrossFit.

en

00:52:05

#008 Coach Dalton Eats What???

The Movement Podcast ·

2019/12/04

In this episode we get to learn about the Coach Dalton's fitness journey. Many of our members are unaware that Dalton had his own weight-loss journey where he lost over 65lbs. We discuss what that journey looked like and how he has continued to maintain this result. You can find Dalton here: Podcast: https://podcasts.apple.com/ca/podcast/ptcoffeecast/id1336306312 Instagram: https://www.instagram.com/dlaino93/

en

00:59:42

#007 Coach Jade Can Lift Your house AND Run FOREVER!!

The Movement Podcast ·

2019/12/01

In this episode we sit down with Coach Jade and learn more about her Fitness background and how she came to be so darn knowledgable when it comes to all things health and wellness!!

en

00:15:55

#006 7 Tips to Keep You Healthy Over The Holidays

The Movement Podcast ·

2019/11/27

In this podcast learn 7 tips to stay healthy this holiday season!!! If you'd like a digital copy where we talk about these tips and tricks in more detail message us on Facebook, Instagram or email us at info@mvmts.ca.

en

00:55:02

#005 Coach Will - The worlds most interesting man!?

The Movement Podcast ·

2019/11/22

If you've had the privilege of being coached by Will you would agree that his knowledge around movements of all types is both impressive and inspiring. In this podcast we discuss Will's experience with different fitness methods, his take on nutrition and fitness in general and much much more. This is just a small glimpse into the life of the worlds most interesting man!!

en

184 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown