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PODCAST

Boomer Banter, Real Talk about Aging Well

Boomer Banter is your guide to aging well with health, vitality, and meaningful relationships. Host Wendy Green brings warmth, vulnerability, and curiosity to real conversations about staying active and connected through life"s second act. Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating health challenges, deepening relationships, caregiving, reinvention, and what it truly means to age well as a Boomer. This show is

education self-improvement

All Episodes

44:54

Cake and a Story

Boomer Banter, Real Talk about Aging Well ·

2022/11/07

She was a young girl when her family emigrated from Czechoslovakia after WWII. Some of the family was not able to leave, some of the family moved to Bavaria in Germany.Pipka Ulvilden was raised in North Dakota, and Michigan and now lives in Sister Bay, Wisconsin, an idealic artist community by Lake Michigan. As a single mother she made the decision to be a full-time artist and opened a boutique shop where she sold her artwork. Her shop became known for the olde-world Santas she designed and for the

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47:50

She wrote a play - and produced it off-Broadway

Boomer Banter, Real Talk about Aging Well ·

2022/11/01

This is a story of inspiration, of what we can do when we want to and surround ourselves with people who believe in us.It started out as a story of Margaret Caterisano, the costume designer at Furman University, who started to write plays during the pandemic. She submitted one of her plays to the SheNYC 2022 Summer Arts Festival and her play was selected as one of 9 out of over 300 submissions to be produced. The episode recounts the journey, some of the challenges and lessons learned. It tells us

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28:52

First Girl Page

Boomer Banter, Real Talk about Aging Well ·

2022/10/25

The year was 1970. The prior year my family had visited Washington and I saw all these young people working on the floor of the Senate. They were Senate pages, and that looked like something I really wanted to do. For some reason, I did not notice that they were all boys.In 1970, when I was 16, I wrote to my Senator about being his page. I was told that girls were not allowed to be pages. That started my journey to get the opportunity. Listen as I retell the story and how it evolved with the help

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45:10

Activism for Introverts & Highly Sensitive People

Boomer Banter, Real Talk about Aging Well ·

2022/10/18

Omkari Williams went from a career as an actor to political campaigns and fundraising to activism. She walks us through this transition and what was the turning point that guided her into activism. Her work with her clients and in her training is to help people find sustainable ways to contribute to society and make a difference. We all matter and we all have a role to play. She encourages people to do what they do in small increments and to do it consistently ... to take responsibility to make the

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44:33

Investigative Reporter - uncovering sexual assault

Boomer Banter, Real Talk about Aging Well ·

2022/10/11

Rhonda Cook was a gutsy reporter who "fell into" her work as an inmate advocate. She developed the trust of inmates in the prisons where she was was assigned and they would call her and let her know about what was going on in the prisons. In 1998 she started to hear about sexual abuse in a woman's prison. The story covered 18 months of work, and resulted in multiple firings and changes in the prison. Many felony charges were filed, but no one served any time. Rhonda talked about how she viewed each

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46:10

Live Life in Crescendo

Boomer Banter, Real Talk about Aging Well ·

2022/10/04

Live Life in Crescendo was the personal mantra of Stephen R. Covey, author of the Seven Habits of Highly Effective People. He worked with his daughter, Cynthia Covey Haller, to share his ideas about the Crescendo Mentality. Unfortunately, Stephen, R. Covey passed away before the books was completed, but Cynthia continued the work and released the book last month. In this episode, she shares that her Dad did not believe in retirement. He felt that after your career you should still be making

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46:31

Celebrate Aging

Boomer Banter, Real Talk about Aging Well ·

2022/09/27

Celebrate aging. We rarely take the time to celebrate aging, because we have been sold the idea that aging is something to be avoided and not celebrated. There is a profit motive behind shaming us and telling us how to look, how to feel, how to think, so that we will buy anti-aging products. These messages reinforce our own internal biases about aging. Janine Vanderburg leads Changing the Narrative where she works on changing the stories we tell ourselves, changing the stories about older workers in

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43:16

Grandparenting with Gramps Jeffrey

Boomer Banter, Real Talk about Aging Well ·

2022/09/20

Gramps Jeffrey was in isolation with his wife, children and 6 children during Covid and he had an opportunity to observe the kids up close. From that experience he wrote a book called, "I Don't Want to Turn 3." It tells the story of a tough lesson learned and the resolution shared with the whole family.In our discussion we talked about how parenting today has changed from how we were parented and how we parented our own children. Gramps shared some cute family examples in the telling of his

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45:42

Aging Families and Moves

Boomer Banter, Real Talk about Aging Well ·

2022/09/13

Margit Novack is such a generous guest and she openly and honestly shared her wisdom and experience around the experience of moving as an older adult. Topics covered include: Impact of individual perception of aging Intentionality of self-care Navigating downsizing your home. The hardest move is from the family home. Honestly looking at reasons why moving an older parent into senior living is good for you and good for your parent. Much of Margit's message was about letting the older person feel

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42:43

Ubuntu Circles

Boomer Banter, Real Talk about Aging Well ·

2022/08/30

Melanie C. Gordon spoke about the Reverend Desmond Tutu describing Ubuntu as "my humanity is bound up in your humanity." That is the foundation of what we talked about in this episode. Melanie leads groups in Ubuntu Circles where we learn to connect through our personal stories. When we are open to hearing someone else's story for understanding, we are transformed. It creates a sense of belonging, a shared humanity. She talked about her time in Rwanda after the genocide, and the filming of the

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46:12

The Toxicity of the Wellness Culture

Boomer Banter, Real Talk about Aging Well ·

2022/08/23

That is a radical statement! Being well is something we all want. We follow the latest diet trends. We take the recommended supplements. We become "fat phobic," telling ourselves we are not "good enough" if we are overweight. Debra Benfield, founder and owner of Body in Mind Nutrition, told me that there is an ageist diet/wellness culture that leads to a lack of body respect in the Pro-Aging movement. Deb wants to blaze a path into elderhood without the scales! Topics covered: Internal biases around

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45:47

Jumping into the Great Unknown

Boomer Banter, Real Talk about Aging Well ·

2022/08/16

The "Great Unknown" in this episode is the question, "what am I going to do now, after my career just ended?" Minette Norman had a 30 year career in the IT industry, for the past 20 years with the same company and the last 5 as a VP. Leadership changed, and as often happens when leadership changes, she was now an outsider of the new leadership group. The environment became very uncomfortable until she finally decided it was time to leave. Now what? Friends had ideas. She had the belief that she was

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44:25

Sexy Stories for Women Over Sixty

Boomer Banter, Real Talk about Aging Well ·

2022/08/09

The Hey, Boomer guest today is Stella Fosse, writer, advocate for older women's empowerment and workshop leader. Our topic today was Sexy Stories for and about Women Over Sixty. Stella reinvented herself from a technical writer, to a writer of erotica for and about older women. Her first book, Aphrodite's Pen: The Power of Writing Erotica after Midlife, includes lots of how to's and prompts to get your started. Her latest book, "Brilliant Charming Bastard" was released this year. We talked about

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46:52

Let's talk about death over dinner

Boomer Banter, Real Talk about Aging Well ·

2022/08/02

There are a few subjects that most of us avoid talking about with friends and family, really with just about everyone. Money, politics and death.The statistics show that 75% of Americans want to die at home, but only 25% actually do. The statistics show that more bankruptcies occur due to medical expenses, particularly end of life expenses.Not having the conversation about how you want to die can be a costly omission as well as a missed opportunity for bonding and closeness between family and

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54:55

Fellow travelers at Glacier National Park

Boomer Banter, Real Talk about Aging Well ·

2022/07/29

Glacier National Park! It is breathtaking. There is crystal blue waters, and peaks made even more fantastic because of the erosion caused by the glaciers and the runoff. There are mountain goats and big horn sheep. And there are 25 glaciers left. There were arond 140 when the park was established in 1910. On my trip with Road Scholar to Glacier National Park, I wanted to interview some of the guests, to learn their stories, to hear about how these people, ages 60's - 80's are staying engaged and

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47:03

Divorce transition and Rediscovering yourself

Boomer Banter, Real Talk about Aging Well ·

2022/06/28

Pastor Jim Dant was married for 30 years. He is the father of 3 daughters. His childhood had been tumultuous. He had 2 mothers, 7 fathers and numerous half or step siblings. He had sworn to himself that he would never divorce and never put his kids through what he went through. He spent a couple of years in therapy and talking to others in the ministry before he was ready to make the decision to end the marriage. He also had a "mystical experience" that gave him added spiritual assurance that God

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44:14

From psychologist to edible forest farmer

Boomer Banter, Real Talk about Aging Well ·

2022/06/21

Dani Baker was a practicing clinical psychologist and at the end of her career she was doing work with the prison system in Upstate NY. She had also developed a "side hustle" as a photographer and won several awards for her photography. As someone who does not do well with idle time, Dani was concerned about how she would fill her time once she retired. So she and her partner bought 100 acres of land that had been used as a dairy farm. Her original thought was that she would wander around, do some

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45:21

Cultivating Courage

Boomer Banter, Real Talk about Aging Well ·

2022/06/14

In this episode we are talking about transformation and cultivating courage. Deb Beroset had built a career in corporate as a journalist and a PR executive. She liked her work. She was good at her work, but she kept hearing a call for something else that she was meant to be doing. She tells us about the defining moment when she knew she had to step away from her corporate job and begin her own path. We also talked about "every day courage." This is the courage that we find when we show up as we

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42:33

The Real Story about getting older

Boomer Banter, Real Talk about Aging Well ·

2022/06/07

Celebrating my 100th episode with Paul Long, from a New Way Forward. Of course I had to ask, if you knew you would live to 100, how would you want to live it? The discussion went on from there. We talked about how we may be looking at life with old, outdated beliefs. These beliefs may be stopping us from the living the life we want to live. It is time to recognize it is "My Time" and start reimaging and reinventing the life you want to live. The real story about getting older has to do with your

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46:33

Wellbeing benefits of positive social connections

Boomer Banter, Real Talk about Aging Well ·

2022/05/24

Bernadette Wagner started Prime Time for Women in 2018. She was in her late 50's and wondering about healthy aging. After some research, her intuition was confirmed. Positive social connections have a larger impact on our wellbeing as we age, and these connections are particularly important for women. The program started with a live TV show in Hagerstown, MD. Since that time it has grown into a nonprofit that provides numerous activities to encourage social engagement and help local charities. One

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