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PODCAST

Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That"s the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel"

science social sciences

All Episodes

50:50

How to Optimize Your Brain Chemistry & What Would You...

Something You Should Know ·

2025/01/27

Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-reviews/top-10/top-10-editors-tips-to-prevent-a-car-accident.htmlSerotonin, dopamine, oxytocin and endorphins are 4 brain chemicals that can make you happy or make you miserable. And there are ways to regulate these brain

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49:37

Eleven Inventions That Changed the World & The Right...

Something You Should Know ·

2025/01/25

The origins of the names for popular food products often make interesting stories. For instance, why are they called marshmallows? Why is Spam called Spam? What do gators have to do with Gatorade? This episode begins with the origin stories of some iconic foods. https://www.yahoo.com/lifestyle/tagged/health/at-home/odd-facts-7-iconic-products-164000529.htmlSome inventions have had profound effects on how humans see themselves and our place in the world. For example, the mirror, photography,

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52:45

Why We Like Cute Things & How to Have a Great...

Something You Should Know ·

2025/01/23

When you use sarcasm in an email or text message, you are skating on thin ice. This episode begins by revealing the dangers of sarcasm in electronic communication and why it can get you in trouble. https://www.psychologytoday.com/us/blog/perceptual-asymmetries/201501/do-you-use-sarcasm-in-e-mailsUniversally, people love cute things. When you see a baby or a puppy or kitten, you react in a unique way. So, what is it about cuteness that we are attracted to? What happens to us internally when we see

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54:29

How the Human Body Works & Stories Your Doctor Won’t...

Something You Should Know ·

2025/01/20

Do you know your IQ? Can you raise the number up or – are stuck with whatever that number is? This episode begins with some insight into your IQ including some of the unusual things that seem to affect it. Source: Psychologist Andy Williams author of How Do You Compare? (https://amzn.to/3E1Daor).Your body is an amazing machine. And when you understand some of the ways it works it becomes more of a marvel. Here to take you and me on a tour of important parts of your body is Dr. Jonathan Reisman. He

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49:20

Why We Are Obsessed With Butts & The Best and Worst...

Something You Should Know ·

2025/01/18

Ever notice when you are nervous or stressed, the pitch of your voice goes up? Yet a lower pitch would likely be more useful in most cases because we associate a lower pitch voice with dominance and calm. This episode begins with some insight on how to tame your voice in stressful situations and not be betrayed by your own voice. https://www.psychologytoday.com/us/blog/communications-matter/202101/why-you-need-pitch-your-voice-lowerThere certainly seems to be a fascination with the human butt. It

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55:15

How You Are Being Psychologically Targeted & The...

Something You Should Know ·

2025/01/16

How many calories do you burn up just eating and digesting the food you eat? It’s an interesting question and the answer depends on what kind of food you are eating. Listen as I reveal the basics of what is called the Thermic Effect.https://www.revolution-pts.com/blog/understanding-the-thermic-effect-of-foodThe amount of data being collected about you every hour is staggering – detailed, intimate data. What may be more shocking is how that data is used to psychologically target you. Joining me to

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51:46

Why Couples Hate to Talk About Money & How Scents and...

Something You Should Know ·

2025/01/13

In the online shopping world, there is something called “cart abandonment discounts.” Listen as I explain what they are and how you can save money on some of the items you want to buy as long as you are not in a huge hurry to buy them. https://thekrazycouponlady.com/tips/store-hacks/amazon-cart-abandonment-discountsMoney is often a difficult subject for couples to discuss. One of the big reasons is that those discussions often turn into fights. But what if you could turn those discussions into fun

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53:06

Why You Should Take Fun Seriously & Electricity’s...

Something You Should Know ·

2025/01/11

Sometimes your willpower seems pretty good but other times - especially right when you need it – it disappears. What if there was a way to boost your will power right when you need it most? This episode begins with a technique that can help you resist whatever that temptation when it is right in front of you. https://www.scientificamerican.com/podcast/episode/clenched-muscles-assist-self-contro-10-10-20/When you think about it, being happy isn’t something you do. Happiness is the result of

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54:18

How and Why Optimism Works & Why a Little Defiance is...

Something You Should Know ·

2025/01/08

Why are dalmatians often associated with firefighters and fire trucks? Is it just a mascot thing or is there more to the story? Of course, there is more to the story and this episode begins with a quick explanation. https://www.livescience.com/33293-dalmatians-official-firehouse-dogs.htmlThe world is full of optimists and pessimists. Which is better? How do we come to be one or the other – are we born that way? What does it mean to be an optimist and are there benefits to it? These things I explore

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54:58

How Your Body Affects Your Happiness & Good News for...

Something You Should Know ·

2025/01/06

At airports all over the world, luggage gets lost – sometimes forever. So, what happens to it? It can’t sit there in baggage claim forever. Well, in the U.S. a lot of the lost luggage makes it way to a place in Alabama and the contents of that luggage can be yours for a price. Listen as I explain. https://www.unclaimedbaggage.com You have heard people say, “Happiness is a state of mind.” But it also might be a state of body. There is some wonderful news about how what you do with your body can

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50:15

The Science Behind Why We Buy & How to Make Bold...

Something You Should Know ·

2025/01/04

In a public bathroom, which is better – drying your hands with a paper towel or using an air blower? If the goal is to walk out of the bathroom with clean hands, there is really only one choice. Listen and I will reveal what it is. http://lifehacker.com/5967976/ Whenever you buy something, you are making a decision – to buy it or not. Whether it’s which laundry soap to ourchase or which house to buy – it is always the result of your decision. What’s so interesting is what goes into that decision

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54:28

How to Change What’s Not Working & Why Time Seems to...

Something You Should Know ·

2025/01/02

One fear many air travelers have is catching a cold or some other bug when they fly on an airplane. Why is it that a lot of people seem to get sick on a flight? Is it the air in the plane or maybe it's the bathrooms? Listen as I explain what the most common cause of getting sick is and how to protect yourself. https://www.healthpartners.com/blog/avoid-getting-sick-while-flying/We often do things because – well, that’s the way we do things. Organizations are often very resistant to change and stay

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53:30

The New Science of Effective Weight & What Makes an...

Something You Should Know ·

2024/12/30

We’ve all heard the advice that when you buy new clothes you should wash them first before you wear them. But what’s the reason? Is it more of a “just to be safe” idea or is there a real concern? This episode begins with an explanation.https://www.consumerreports.org/cro/news/2010/11/wash-and-then-wear-unwashed-clothes-may-have-formaldehyde/index.htmUnderstanding the science of weight loss has come a long way in just the past several years. It isn’t just, “eat fewer calories than you burn.” There

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51:42

Why Rituals Exist Everywhere & The Exercise Paradox -...

Something You Should Know ·

2024/12/28

We know that smiling is a universal human expression of happiness. Everyone smiles - in fact, even babies born blind smile. What is the purpose of smiling? So, what does smiling do for you? Why are we attracted to a person’s smile? Listen as I begin this episode with a brief look at smiling. https://www.livescience.com/5254-smiles-innate-learned.html We have all kinds of rituals. There are religious rituals, family rituals, holidays rituals, personal rituals – rituals are everywhere. By definition,

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52:52

Scams You Might Easily Fall For & Mastering The Art...

Something You Should Know ·

2024/12/26

You might think that a good way to get closer to someone is to do them a favor. Yes, that might work – but there is another technique that is even more effective and takes less effort. This episode starts with an easy way to bond you with someone you want to get to know better. https://www.psychologytoday.com/us/blog/the-initiative/201605/the-power-merely-requesting-favorScams and identity theft are a constant threat– and the scammers keep getting better and better. So, it is critical to understand

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49:20

A Fascinating Tour of Our Solar System & The Amazing...

Something You Should Know ·

2024/12/23

What would happen if you were walking by the Empire State Building right at the time someone dropped a penny, and it hit you on top of your head? Listen as this episode begins with the science behind this hypothetical experiment that reveals whether you would live or die. Source: Bill Sones author of Can A Guy Get Pregnant? https://amzn.to/3ZZbwkFWhat does it smell like on the moon? What would it feel like to walk on other planets? These are some of the questions we explore as we take an imaginary

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50:22

Fascinating Stories of Christmas Customs & The Art of...

Something You Should Know ·

2024/12/21

Restaurants are crawling with germs. It’s not all the restaurant’s fault – where there are people, there are going to be germs. This episode begins with a look at the germiest things in restaurants that you may want to avoid touching or at least wipe down. https://www.huffingtonpost.com/2012/11/19/germ-infested-areas-restaurants_n_2159281.html Christmas is chock full of customs. We travel home for the holidays, we wrap Christmas gifts, we eat Christmas foods, we sing Christmas songs, and the list

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49:04

How You CAN Change Other People & Some Interesting...

Something You Should Know ·

2024/12/19

Listening to music with air pods or headphones can damage your hearing. To prevent this, you need to understand the common causes of hearing loss. This episode begins with an explanation so you can avoid the problem while still enjoying your favorite music. https://www.mayoclinic.org/diseases-conditions/hearing-loss/symptoms-causes/syc-20373072How many times have you heard people say, “You can’t change other people!” Well, that’s not exactly true according to my guest, Peter Bregman. Peter is a

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54:14

The Surprising Toll of Life’s Daily Hassles & What...

Something You Should Know ·

2024/12/16

How often do you clean your cellphone? Chances are you don’t do it often unless the screen starts to get a little gross. This episode begins with some interesting intel that will have you cleaning your phone much more often than you likely do now. https://www.statefoodsafety.com/Resources/Resources/the-dirty-cell-phone-25-127-bacteria-per-square-inch#We all face big challenges in life. Yet, when it comes to the things that really take a toll and wear us down, it’s the little hassles and

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49:57

How to Get the Best Sleep of Your Life & How to be...

Something You Should Know ·

2024/12/14

For years, mattresses and pillows carried a warning tag that said “Warning: Do Not Remove This Tag Under Penalty of Law”. Although they have softened the language a bit, there is still a warning. So why does anyone care if you remove the tag on your own pillow? This episode begins with an explanation. https://www.livescience.com/33039-why-do-mattresses-have-do-not-remove-tags.htmlAs important and natural as sleep is, it is a problem for almost everyone to either fall asleep or stay asleep at least

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304 results

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