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PODCAST

Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That"s the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel"

science social sciences

All Episodes

51:31

The Serious Problem of Picky Eaters & Will AI Make Us...

Something You Should Know ·

2026/02/26

When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune response between the sexes, which could explain the infamous “man cold.” I break down what scientists have discovered and what it really means. https://pubmed.ncbi.nlm.nih.gov/29229663/Picky eating feels normal today — separate meals for kids at the dinner table is often the norm. But it wasn’t always this

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22:09

Bonus: SYSK TRENDING – The Crisis of Loneliness and...

Something You Should Know ·

2026/02/24

Thirty-six percent of Americans — including 61% of youngadults and 51% of mothers with young children — say they experience “serious loneliness.” Nearly everyone has felt that ache at some point: the quiet sense of isolation, of being unseen or disconnected, even when surrounded by people. Humans are not wired for isolation. We are built for connection. Yet modern life — with its screens, busyness, and fragmented communities — often pulls us further apart. Psychiatrist Dr. Edward Hallowell joins

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49:00

Secret Service Communication Skills & Designing a...

Something You Should Know ·

2026/02/23

On a freezing morning, it feels smart to let your car idle and warm up before driving off. But is it? Modern engines aren’t built the way they used to be. In fact, letting your car sit and idle too long may not be doing what you think it is. This episode begins with what actually happens under the hood — and how long you really should wait before you hit the gas and go. https://www.mensjournal.com/gear/stop-idling-like-its-1985-warm-up-your-car-right There are few communication situations more

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49:20

How to Stop Fighting With Food & The Science of...

Something You Should Know ·

2026/02/21

Body language sends signals we’re often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begins with the surprising message your belly button may be sending — and what you might be picking up from others without realizing it. Source: Janine Driver author of You Say More Than You Think (https://amzn.to/3SPYVwt).Have you ever eaten when you weren’t hungry… or kept eating even though you were

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49:31

How Eyeglasses Changed the World & The Art of...

Something You Should Know ·

2026/02/19

If you’re a coffee drinker, you’ve probably wondered at some point whether you’re drinking too much. Coffee gets blamed for everything from poor sleep to heart trouble — but a major long-term study tells a very different story. This episode begins with findings that may surprise (and reassure) coffee lovers. https://www.bmj.com/content/359/bmj.j5024Eyeglasses are so common today that it’s easy to forget how revolutionary they are. Before glasses, millions of people were cut off from reading,

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24:16

Bonus: SYSK TRENDING - How Stress Distorts Your Thinking

Something You Should Know ·

2026/02/17

Everyone seems more stressed than ever — and oddly, some people even wear it like a badge of honor. But chronic stress isn’t something to brag about. It quietly alters the way you think. It amplifies worry, exaggerates threats, narrows your options, and makes worst-case scenarios feel not just possible, but probable. Over time, stress doesn’t just affect your mood — it reshapes your perception, your judgment, and the decisions you make. And because the shift happens gradually, you often don’t

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48:59

Street Smarts That Keep You Safe & The Science of...

Something You Should Know ·

2026/02/16

When a big storm is on the way, it happens like clockwork: empty shelves, frantic shoppers, and a sudden shortage of eggs, bread, and milk. Why do people panic-buy the same items every time? And how much do you actually need if you’re stuck at home for a few days? This episode begins with the psychology behind panic shopping — and why otherwise rational people behave this way. https://www.psychologytoday.com/us/blog/happy-trails/201601/panic-shopping-the-psychology-of-the-bread-milk-eggs-rush Most

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50:06

The Secrets Twins Share & Subtle Money Mistakes to...

Something You Should Know ·

2026/02/14

Are women really attracted to men who can make them laugh? And if so, why does humor matter so much in attraction? This episode begins with what research and relationship experts say about laughter, mating, and why being funny can be a powerful social signal. https://amzn.to/496hAtLWe’ve always been fascinated by twins. They seem mysterious, almost magical — as if they share a special connection the rest of us don’t. But do twins really experience the world differently, or are we projecting myths

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49:41

How to Find True Love & Why Some People Pursue...

Something You Should Know ·

2026/02/12

Ask frequent flyers what bothers them most about air travel and you might be surprised by the answer. It’s not turbulence, cramped seats, or bad food — it’s the other passengers. This episode begins by revealing which behaviors irritate fellow travelers the most and what people wish would stop happening at 35,000 feet. https://pro.morningconsult.com/analysis/airplane-etiquette-annoying-behaviorsWhat brings two people together romantically has always been a mystery — and today, it’s more

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26:29

Bonus: SYSK TRENDING - The Science of Sleeping,...

Something You Should Know ·

2026/02/10

Why would anyone need to be taught how to sleep, breathe, or drink water? Those are things you already do every day. And yet, it turns out most of us are doing them just wrong enough to undermine our health.In this SYSK Trending episode, I talk with Michael Breus, one of the world’s leading sleep experts, about how small adjustments to when and how you sleep, breathe, and hydrate can produce outsized benefits for your energy, immunity, metabolism, and long-term health. Dr. Breus is a

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49:53

The Automatic Path to Wealth & How to Beat Self-Doubt

Something You Should Know ·

2026/02/09

We’ve all heard the “rules” about sleep — you need exactly eight hours, falling asleep in front of the TV is bad, and you can make up for lost sleep on the weekend. But how much of that is actually true? This episode begins by separating sleep myths from sleep reality — and the answers may surprise you. https://www.thehealthy.com/sleep/sleep-facts-myths/ When it comes to building wealth, complexity is often the enemy. Many financial experts agree that the simplest strategy — saving automatically

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47:43

Why Everything We Do Matters & The Importance of Big...

Something You Should Know ·

2026/02/07

Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in the body. This episode begins with what science reveals about why touch matters and what happens when we don’t get enough of it. https://www.psychologytoday.com/us/blog/everyone-top/202108/the-vital-importance-human-touchIt’s easy to assume that the big moments shape our lives — but what if tiny,

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47:30

Why We Buy Cheap Stuff - Then Regret It & Important...

Something You Should Know ·

2026/02/05

There’s an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what research says about how to give and receive compliments the right way. https://www.psychologytoday.com/us/blog/evidence-based-living/202109/the-psychology-compliments-nice-word-goes-long-wayAmericans buy an astonishing amount

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19:14

Bonus: SYSK TRENDING - Finding Your Motivation

Something You Should Know ·

2026/02/03

SYSK TRENDING takes a look back at conversations from the Something You Should Know archive that connect directly to topics people are talking about right now.Motivation is one of them. We tend to think people are motivated by carrots and sticks — rewards if you do what’s expected, punishment if you don’t. And while that approach can work in some situations, research shows it’s often not the most effective way to motivate yourself or others. Daniel Pink explains what actually drives human

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49:46

The Human Need to Matter & The Enduring Appeal of Cats

Something You Should Know ·

2026/02/02

You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins with what gratitude really does inside your head — and why it’s more powerful than it sounds. https://www.thecut.com/2016/01/how-expressing-gratitude-change-your-brain.htmlThere’s a basic human need we rarely talk about, yet

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49:57

Our Strange Relationship With Robots & What is...

Something You Should Know ·

2026/01/31

In almost every job interview, there’s one question that catches people off guard — not because it’s rare, but because most candidates think they already know how to answer it. They don’t. This episode begins by revealing that question and how to craft a response that instantly sets you apart. https://www.forbes.com/pictures/lml45mmjg/why-should-i-hire-you-2/?sh=4c5a502c53d8 Robots fascinate us — and that fascination may be leading us into trouble. Even when we know robots are just machines, we

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50:52

Why You Click With Some People & How to Pursue...

Something You Should Know ·

2026/01/29

If you want a conversation to feel more engaging and connected, there’s a small, often overlooked detail that can quietly shape how the other person experiences you before either of you even says a word. And it all has to do with your phone. This episode begins with research revealing what that detail is and why it matters more than most people realize. https://pmc.ncbi.nlm.nih.gov/articles/PMC12110250/You’ve likely experienced that rare moment when you just click with someone. Conversation flows

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48:26

How Great Ideas Are Born & Why We Stick With People...

Something You Should Know ·

2026/01/26

Written communication strips away tone, facial expression, and nuance — which is why texts and emails are so easy to misinterpret. Sarcasm, humor, and intent can get lost, sometimes with awkward or costly consequences. This episode begins with how emojis can restore subtlety to digital communication — if you know which ones actually help and which ones make things worse. https://www.sciencedirect.com/science/article/abs/pii/S0747563221002946?utmSome of the greatest ideas — and even entire careers

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50:26

The Powerful Ways Culture Shapes Us & Why We Struggle...

Something You Should Know ·

2026/01/24

Is a newborn baby more likely to resemble mom or dad – or is it a toss-up? This episode begins by explaining why a baby is more likely to look like one parent and not the other and why that is. https://www.nytimes.com/2005/03/22/health/the-claim-babies-tend-to-look-like-their-fathers.html When people talk about the “culture” – why do they mean? What is culture. You probably use the word in conversation and you have a sense of what it means but it is actually a difficult word to define. Here to

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49:53

How Not to Die Anytime Soon & Why You Need Friction...

Something You Should Know ·

2026/01/22

When you get sick, your instinct is to withdraw — crawl into bed, cancel plans, and avoid people. As unpleasant as that feels, it turns out that instinct may be doing something surprisingly important for everyone else. This episode begins with why feeling miserable when you’re sick is actually a good thing. https://www.sciencedaily.com/releases/2016/01/160107094128.htmIf you really want to know what’s most likely to seriously injure or kill you, talk to an ER doctor. They see patterns most of us

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328 results

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