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PODCAST

Truehope Cast

Truehope Canada

Truehope Cast takes a deep dive into mental health"s many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.

health & fitness mental health

All Episodes

00:26:03

EP30: EMPower Plus and Vitamins First with Audra Savage

Truehope Cast ·

2021/07/31

Audra Savage is the co-owner of Vitamins First Natural Dispensary.Audra is a Registered Nurse, certified childbirth educator, doula, breastfeeding expert, and has been a CPR instructor in both private practice and in a hospital setting for over 20 years. Throughout her practice, she has focused on empowering her clients with education and resources. As part of the Vitamins First team, Audra uses her background to encourage natural health and wellness.Vitamins First has 5 locations throughout

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00:50:52

EP29: Curing Bipolar, A Promise of Hope with Autumn...

Truehope Cast ·

2021/07/24

Autumn Stringam is the author of A Promise of Hope: The Astonishing True Story of a Woman Afflicted With Bipolar Disorder and the Miraculous Treatment That Cured Her.Today we discuss that incredible story, touch on conventional therapies for mental health, and ask, "what is the role of Health Canada?"BOOK - https://www.amazon.ca/Promise-Hope-Autumn-Stringam/dp/1554685095Feel Better with Autumn Stringham FB Page - https://www.facebook.com/groups/2680938475527676

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01:11:46

EP28: DNA Testing for your Health & Wellness with Dr....

Truehope Cast ·

2021/07/17

Dr. Lois Nahirney is the President and CEO of dnaPower Inc.Dr. Nahirney is revolutionizing preventative healthcare by empowering people to make smarter diet, fitness and health decisions based on their unique genetic makeup. We are discussing how the revolutionary new world of DNA information can provide unique and personalized insight into your everyday health to help you take targeted action to live a happier, healthier life. And to give you an idea of how this testing process works, we will go

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00:49:44

EP27: Empath Tools to Manage Overwhelm with Tricia Dycke

Truehope Cast ·

2021/07/10

Tricia is an intuitive empath coach, Reiki Master, bestselling author, teacher, & speaker. Her mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy, so they can be more visible and enjoy inner peace. Our topic for today is Empath tools to manage overwhelm.

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00:43:41

EP26: Holistic Nutrition, Healing & Pacific Rim...

Truehope Cast ·

2021/07/03

Cordelia McFadyen, is a Board Certified Nutritionist and Dean for the School of Holistic Nutrition at Pacific Rim College.Here we will dive deeper into what Holistic Nutrition is, how you can use it to help heal yourself, and of course we will discuss Pacific Rim College.https://www.inspiredlivingnutrition.comhttps://www.pacificrimcollege.com

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00:42:52

EP25: BioEnergy & Mental Healing with Phil Kushnir

Truehope Cast ·

2021/06/26

Phil Kushnir is a Bioenergy Test Practitioner and the Canadian distributor for the Qest 4 system. He has been a distributor and practitioner since Sept 2016. Both Phil and his wife Doreen are Qest 4 technicians.Phil has been an entrepreneur for over 30 years, owning various businesses in that time. Today we discuss BioEnergy and its capacity for healing.

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00:34:25

EP24: Energy Balance & Energy Management with...

Truehope Cast ·

2021/06/19

Courtney is a Registered Holistic Nutritionist, Certified Reiki Practitioner, and Holistic Wellness Mentor. Courtney helps people mitigate their physical symptoms, balance their energy and enhance their intuition to claim the lives they deserve. Her company, Glow Holistics, offers the space to release, relax and find clarity. Courtney creates customized health plans, and offers intuitive guidance, nutrient support and therapeutic energy work.Today we discuss Courtney's clinical use of EMPower Plus,

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00:41:11

EP23: Healing and Miracles with Rose Devries

Truehope Cast ·

2021/06/12

Rose Devries is the owner of Lotus Herbal Health, located in Calgary, Alberta.Rose has a background in traditional Chinese medicine and herbal knowledge. Rose loves learning about maintaining whole body, spirit and mind health, but also engaging with preventative strategies. Rose has a passion for working with clients to understand their health concerns, always attempting to locate the root of the issue, rather than the symptom(s) alone, while collaborating with clients to achieve empowerment,

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00:35:33

EP22: Sports Concussion Recovery with Terry Paskaruk

Truehope Cast ·

2021/06/05

Terry experienced serious concussions from years of high level hockey, and EMPower Plus gave him the ability to heal the symptoms associated with that injury.Terry’s is Truehope's lead rep in Alberta, and has been working for Truehope Canada for 5 years.Today we discuss how his brain trauma led him to find EMPower Plus and turn his life around.

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00:48:22

EP21: Fear & COVID-19 with Dr. Seema Kanwal

Truehope Cast ·

2021/05/29

Dr. Kanwal is a graduate of Simon Fraser University, where she focused on Chemistry and Biochemistry. Upon graduation, she joined the Royal Canadian Mounted Police Forensics Laboratory in Ottawa as a Forensic Technologist. Dr. Kanwal then pursued her career in Naturopathic Medicine in Toronto, and has been practicing in Vancouver since 2006. Dr. Kanwal is an active member of the British Columbia Board of Naturopathic Doctors, and one of the few naturopathic physicians to hold pharmaceutical

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00:52:05

EP20: Yoga and Mental Health with Nicole Sampson

Truehope Cast ·

2021/05/22

Nicole is a Holistic Nutritionist and Yogo Instructor.Nicole first started practicing yoga in 2010, when she was encouraged to explore the practice while working for Lululemon. As she dove deeper into the practice, Nicole found what a gift this practice could be on the path of self discovery. This led Nicole to take her first 200HR teaching training in 2014, and she has since taken teacher trainings every 1-2 years. Nicole is currently working on her 300 HR training with Clara Roberts Oss with plans

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00:22:54

EP19: Improving your Quality of Life with Sandy Shepherd

Truehope Cast ·

2021/05/15

Sandy Shepherd has been using the powerful micronutrient EMPower Plus for many years, and today we discuss her personal story and journey using it.

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00:58:25

EP18: Tragedy, Triumph, Health Canada and Covid-19...

Truehope Cast ·

2021/05/08

Anthony became interested in mental health after bipolar disorder claimed his first wife, Deborah, through suicide in 1994.At that time, two of their children, Autumn and Joseph, were also diagnosed with Bipolar disorder. They were taking medications prescribed to treat the disorder, yet they were still suicidal.Anthony felt a deep, compassionate commitment to find an answer, and went on an urgent quest to save his family from the debilitating mental disorders destroying their lives.He credits many

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00:57:51

EP17: The Gut, Brain & All Things Mental Health with...

Truehope Cast ·

2021/05/01

Lisa Kilgour is a Holistic Nutritionist, speaker, educator and writer.Lisa specializes in helping people heal from diverse and complex health issues.Lisa focuses on improving client nutrition while also healing through methods of improved self-care, strategies to balance emotions, strengthening gut flora, and improving sleep and lowering stress.In 2015, Lisa recorded a popular TEDx talk on the gut-brain connection at TedX Kelowna, and in 2010 was voted “BC’s Favourite Nutritionist” by Natural Care

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00:36:40

EP16: Brain Injury, Concussion & Recovery with Morris...

Truehope Cast ·

2021/04/24

Morris Lukowich is a former NHL All-Star professional hockey player and former captain of the Winnipeg Jets. He played with Gordie Howe, Bobby Hull, Wayne Gretzky and other hockey legends. Morris currently coaches hockey goal scoring to players of all ages and skill levels and works as a sales rep for a Calgary based LED Lighting company called Switch Lighting. Morris loves to give back to hockey as hockey has been so good to him. Morris has gone through a challenging “life after hockey” filled with

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00:37:55

EP15: A Miraculous Medical Injury Recovery with...

Truehope Cast ·

2021/04/17

Michelle is a Registered Holistic Nutritionist and works out of Inner Strength Family Chiropractic & Wellness, in Saskatoon.Michelle has an incredible story that primarily involves herself and her vaccine injured son. Today we discuss his powerful recovery story!Enjoy.SHOW NOTEShttps://www.facebook.com/innerstrengthfamilychiro/

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00:32:49

EP14: Deep Rooted Healing with Stephanie Hall

Truehope Cast ·

2021/04/10

Stephanie Hall is the Category Manager at Nature’s Fare Market in British Columbia. Stephanie has been interested in natural health for most of her life, and has worked in the natural health industry for over 30 years. Stephanie is also a Holistic Nutritionist, chartered Herbalist and sports nutritionist. Her current job with Nature’s Fare primarily includes the responsibility of all supplements and body care product listings. In this episode we discuss Stephanie's personal and professional

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00:43:17

EP13: The Son I Almost Gave Away with Carol Bird

Truehope Cast ·

2021/04/03

Carol is a medical autistic savant. She lives in Saskatchewan, Canada, and is a mother of 5 (3 of which are on the autism spectrum). She is a full time autism advocate, vlogger and author, of the book “The Son I Almost Gave Away”.The book is a memoir about her brain injured child, who at seven years of age was facing being medicated and placed into an institutional setting. After putting him on Empower Plus he underwent a miraculous recovery, now 20 years old – living financially independently –

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01:02:04

EP12: Covid 19, Humility & Solutions with Dr Hugh...

Truehope Cast ·

2021/03/27

Dr. Willbourn is a market researcher, psychotherapist and long term collaborator with the famous hypnotherapist Paul McKenna. Dr. Willbourn is from the UK, but now lives in Vietnam. Today we are going to be having a solution based discussion around how we move forward and create the best of our situations.Enjoy!SHOWNOTESwww.hughwillbourn.comWATCH - https://vimeo.com/668173047

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00:41:11

EP11: Micronutrients & Mental Illness with Dr. Bonnie...

Truehope Cast ·

2021/03/20

Dr. Bonnie Kaplan, PhD is a research psychologist, and semi-retired Professor in the University of Calgary’s Cumming School of Medicine.For many years she studied the role of nutrition in mental illness and brain development. During her 40 year scientific career, she has published widely on the biological basis of developmental disorders and mental health - particularly focusing on the contribution of nutrition to brain development and brain function. Dr. Kaplan has experienced multiple awards along

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