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PODCAST

Truehope Cast

Truehope Canada

Truehope Cast takes a deep dive into mental health"s many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.

health & fitness mental health

All Episodes

02:04:48

EP190: Health Canada’s Silent War on Natural Health &...

Truehope Cast ·

2025/10/10

The battle for Canada’s health freedom is on.Health Canada’s Self-Care Framework threatens to eliminate most of the natural health products Canadians rely on — and the people are fighting back.In this explosive episode of Truehope Cast, we join the Health Charter Tour: Day 4 — the nationwide movement led by constitutional lawyer Shawn Buckley and Truehope founder Anthony Stephan — to expose Health Canada’s insidious plan and ignite a new wave of awareness across the country.Discover what’s really at

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00:55:40

EP189: Overcoming Ageism

Truehope Cast ·

2025/09/23

What if aging wasn’t something to dread, but something to celebrate? 🎙️In this episode of Truehope Cast, author and care management leader Corinne Auman joins us to challenge the stigma of ageism. From her book Keenagers to her thriving company, Corinne shows us how shifting our perspective on aging can unlock resilience, wisdom, and better mental health.Tune in to discover how to:✅ Rethink ageism in today’s culture✅ Embrace aging as a positive, empowering stage of life✅ Build a society where

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00:47:33

EP188: The Exodus Formula: Natural Healing, Biblical...

Truehope Cast ·

2025/08/28

What happens when a near-death accident turns a pro athlete into a fearless natural health warrior? Meet Rob Rene — keynote speaker, herbalist, frequency medicine specialist, and host of I Am Pain Free.In this episode, Rob reveals how 2,000 years of biblical herbs and cutting-edge molecular hydrogen research are changing the game in natural healing. He pulls back the curtain on Big Pharma, shares his journey to pain-free living, and explains how you can “Exit the Old You” and step into a healthier,

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00:58:27

EP187: Unravelling Metabolic Chaos – The Gut...

Truehope Cast ·

2025/08/14

What if the stubborn health challenges you’ve been facing — low energy, weight struggles, mood swings, brain fog — all trace back to the same hidden source?In this eye-opening episode of Truehope Cast, we sit down with Reed Davis, Double-Board Certified Holistic Health Practitioner, Certified Nutritional Therapist, and founder of Functional Diagnostic Nutrition®. With over 10,000 clients personally guided to better health and 4,000 practitioners trained across 50 countries, Reed is a true pioneer in

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01:02:11

EP186: Sleep, Trauma, and the FBI: What You Were...

Truehope Cast ·

2025/08/07

What do nightmares, burnout, and FBI crime scenes have in common? Sleep. And Dr. Leah Kaylor knows exactly how it's all connected.In this riveting episode of Truehope Cast, host Simon Brazier sits down with Dr. Leah Kaylor—a prescribing psychologist, trauma expert, and the FBI’s go-to for sleep and mental performance under pressure.From her early days treating veterans at the Memphis VA to supporting agents exposed to some of the darkest corners of humanity, Dr. Kaylor brings raw insight,

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00:51:11

EP185: Reclaiming the Body – Truth, Tears, and...

Truehope Cast ·

2025/07/24

What if the key to true mental and emotional freedom isn’t out there—but within?In this powerful episode of Truehope Cast, we sit down with Claire Garner, Intuitive Emotional Healing Guide and founder of the Intuitive Emotional Healing framework. Claire has helped countless people move from emotional overwhelm to grounded clarity—teaching them how to shift patterns, heal past wounds, and reconnect with their true selves.Claire brings the “how” to the spiritual and mental wellness journey with

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00:39:26

EP184: Epiphany: The Truehope Battle (with David...

Truehope Cast ·

2025/07/10

What if one family’s tragedy led to a mental health breakthrough that’s changed over 100,000 lives worldwide?In this powerful episode of Truehope Cast, we pull back the curtain on Epiphany: The Truehope Battle — the raw, emotional, and inspiring 90-minute documentary that reveals the unbelievable true story behind one of the most impactful natural mental health discoveries of our time.Joining us is David Stephan, who has spent 22 years on the front lines with Truehope, helping people reclaim their

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00:57:35

EP183: Integrating Nutrition and Chiropractic for...

Truehope Cast ·

2025/07/03

In EP183, we sit down with Dr. Edward Esposito, a Miami-based chiropractor with nearly 30 years of experience transforming lives, from college athletes to professional baseball players. Known for integrating advanced techniques like the trigenics myoneural method and dry needling into chiropractic care, Dr. Esposito also champions the essential role of nutrition in musculoskeletal health.Together, we dive into:How chiropractic care supercharges athletic performance and recoveryInnovative ways to

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00:50:07

EP182: Healing and Growing from Trauma and Loss

Truehope Cast ·

2025/06/12

In this episode of Truehope Cast, psychotherapist and author Judith Belmont shares practical strategies for healing after trauma and loss. With 40+ years of experience and 11 self-help books to her name, Judy offers empowering tools to help you navigate grief, build resilience, and find hope again.🎧 Truehope Cast is the official podcast of Truehope Canada—your source for motivation, inspiration, knowledge, and solutions in a beautiful but wild

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00:57:12

EP181: From Overwhelmed to Empowered: The Healing...

Truehope Cast ·

2025/05/20

In this transformative episode of The Truehope Cast, we welcome wellness expert Amy Vincze—a practitioner with over 20 years of experience in holistic health. From massage therapy to nutritional healing, Amy has dedicated her life to helping others thrive. But it’s her deep focus on tapping that’s changing lives.Amy shares how this simple yet powerful technique—also known as EFT (Emotional Freedom Technique)—can help break the cycle of stress, anxiety, and chronic emotional pain. We unpack her

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00:48:32

EP180: Reimagining Mental Health Beyond Medication &...

Truehope Cast ·

2025/05/08

In this powerful and eye-opening episode, we sit down with Britt Ritchie—an expert in root-cause mental health care and founder of Mind Alchemy Mental Health. Britt specializes in helping high-achieving women who feel overwhelmed, emotionally drained, and disconnected despite appearing “together” on the outside.Together, we explore what it really means to move beyond symptom management and conventional diagnosis. Britt shares her holistic approach to mental health that addresses the deeper emotional

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00:49:53

EP179: Breaking Free from the “Pill for an Ill”...

Truehope Cast ·

2025/05/01

Is our healthcare system more focused on managing symptoms than truly healing? In this eye-opening episode, Dr. Raj Gupta—renowned wellness expert, media contributor, and author—joins us to challenge the mainstream “pill for an ill” approach and introduce a powerful alternative: treating the root cause, not just the fruit of chronic disease.Dr. Gupta, featured in NBC, FOX News Radio, Reader’s Digest, U.S. News & World Report, and more, brings deep insight and a refreshing perspective on what it

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00:46:42

EP178: Healing the Unseen: Understanding the Limbic...

Truehope Cast ·

2025/04/22

In this enlightening episode, we sit down with Lori Clemmons to explore the hidden power of the limbic system and how it profoundly shapes our experience of chronic illness. Lori sheds light on why nervous system regulation is essential for recovery and how micronutrient support can be a game-changer for emotional well-being and resilience.Whether you're navigating chronic health challenges, supporting a loved one, or just curious about the mind-body connection, this episode is packed with

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00:49:57

EP177: Fascia 101: What It Is, Why It Matters, and...

Truehope Cast ·

2025/03/20

Did you know your body has a hidden network that affects everything from movement to pain, flexibility, and even your emotions? It’s called fascia, and it’s way more important than most people realize!In this episode of Truehope Cast, we dive deep into the world of fascia with Cameron Moffatt, an expert in movement, bodywork, and holistic health. We’ll break down:What fascia is – and why it’s not just “connective tissue.”Why it plays a crucial role in pain, posture, and overall well-being.How you

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00:55:18

EP176: Healing the Inner Child: Transforming Wounds...

Truehope Cast ·

2025/03/06

What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down withAlicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture

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00:36:48

EP175: How Embracing faith can transform your life

Truehope Cast ·

2025/02/27

In this powerful episode of Truehope Cast, we welcome Debbie Howell for an inspiring conversation on how embracing faith can transform your life. We explore the role of spirituality in overcoming adversity, the growing crisis of hopelessness among today’s youth, and the profound ways faith can offer healing and purpose.Debbie also shares the remarkable story of how Truehope Canada was born out of tragedy—yet became an answer to prayer, bringing hope and mental wellness to thousands. If you’re

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01:07:54

EP174: The "Giving Up Generation": Addressing...

Truehope Cast ·

2025/02/20

Why are so many young people today struggling with anxiety, depression, and a sense of hopelessness? In this eye-opening conversation, Dr. Henry Venter unpacks the crisis facing today’s youth—the “Giving Up Generation.”We explore the root causes of their struggles, from a lack of purpose and motivation to the deeper impact of nutritional depletion. Dr. Venter shares powerful insights on how responsibility, structure, and a clear pathway to adulthood can restore hope and drive in young adults.This

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00:45:13

EP173: Understanding Transgenerational Trauma

Truehope Cast ·

2025/02/13

In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma. Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives. Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them. Please

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00:44:32

EP172: A Creator’s Guide to Stopping Self-Harm

Truehope Cast ·

2025/02/06

In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight.Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the

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00:47:19

EP171: The Power of Forgiveness

Truehope Cast ·

2024/12/19

Katharine Giovanni is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. www.katharinegiovanni.com

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189 results

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