PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:05

EP 3188 Never let fear determine your future

The Strong Life Project ·

2024/12/05

In Episode 3188 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about breaking free from the grip of fear and taking control of your destiny. Shaun explains that fear is often the biggest barrier to success, holding people back from pursuing their goals and living a life of purpose. By confronting and […] The post EP 3188 Never let fear determine your future appeared first on The Strong Life Project.

en-AU

9:51

EP 3187 GET OFF THE X!!!

The Strong Life Project ·

2024/12/04

In Episode 3187 of The Strong Life Project, Shaun O’Gorman delivers a powerful and energizing message: “Get off the X!!!” Drawing from tactical terminology used in military and law enforcement, Shaun explains that the “X” represents a place of danger, stagnation, or overwhelm in life. Staying on the X—whether in your career, relationships, or personal […] The post EP 3187 GET OFF THE X!!! appeared first on The Strong Life Project.

en-AU

9:51

EP 3186 Do you have the humility to learn?

The Strong Life Project ·

2024/12/03

In Episode 3186 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the transformative power of humility in personal growth and leadership. Shaun explores how a willingness to admit what you don’t know and an openness to learn from others are critical traits for high performance and long-term success. He highlights that […]The post EP 3186 Do you have the humility to learn? appeared first on The Strong Life Project.

en-AU

9:45

EP 3185 It all happens one day at a time

The Strong Life Project ·

2024/12/02

In Episode 3185 of The Strong Life Project, Shaun O’Gorman shares a powerful message about the importance of patience and consistency in achieving success and overcoming challenges. Shaun explains that meaningful change and growth don’t happen overnight—it’s the small, consistent actions you take each day that lead to big results over time. He encourages listeners […] The post EP 3185 It all happens one day at a time appeared first on The Strong Life Project.

en-AU

10:24

EP 3184 Don’t ask for a lighter load, build stronger...

The Strong Life Project ·

2024/12/01

In Episode 3184 of The Strong Life Project, Shaun O’Gorman delivers a powerful and inspiring message about resilience and personal growth. Shaun challenges listeners to stop wishing for easier circumstances and instead focus on becoming stronger, more capable, and better equipped to handle life’s challenges. Drawing from his own journey and extensive experience coaching high-performance […] The post EP 3184 Don’t ask for a lighter load, build stronger shoulders appeared first on The Strong

en-AU

10:19

EP 3183 Don’t let people’s opinions stop you

The Strong Life Project ·

2024/11/30

In Episode 3183 of The Strong Life Project, Shaun O’Gorman delivers an empowering message about breaking free from the limitations imposed by the opinions of others. Shaun shares how allowing external judgments to dictate your actions and decisions can hold you back from achieving your true potential. He explains that the fear of criticism often […] The post EP 3183 Don’t let people’s opinions stop you appeared first on The Strong Life Project.

en-AU

9:29

EP 3182 Leave people better than you found them

The Strong Life Project ·

2024/11/29

In Episode 3182 of The Strong Life Project, Shaun O’Gorman delivers a heartfelt and empowering message about the impact of how we treat others. Shaun explains that true leadership and personal growth aren’t just about what you achieve but how you influence and elevate those around you. By leaving people better than you found them—through […] The post EP 3182 Leave people better than you found them appeared first on The Strong Life Project.

en-AU

9:48

EP 3181 The problems around you reflect what’s in you

The Strong Life Project ·

2024/11/28

In Episode 3181 of The Strong Life Project, Shaun O’Gorman delves into the profound connection between external challenges and internal struggles. Shaun explains that the problems we face in our relationships, careers, and daily lives often serve as a mirror for what’s happening within us. Whether it’s unresolved emotions, limiting beliefs, or a lack of […] The post EP 3181 The problems around you reflect what’s in you appeared first on The Strong Life Project.

en-AU

10:36

EP 3180 Focus for progress, not to impress

The Strong Life Project ·

2024/11/27

In Episode 3180 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about shifting your focus from seeking approval to achieving meaningful progress. Shaun highlights how many people waste energy trying to impress others instead of concentrating on what truly matters—personal growth and tangible results. Drawing on his extensive coaching experience, Shaun explains […]The post EP 3180 Focus for progress, not to impress appeared first on The Strong Life Project.

en-AU

10:30

EP 3179 Do not suffer in comfort

The Strong Life Project ·

2024/11/26

In Episode 3179 of The Strong Life Project, Shaun O’Gorman delivers a powerful wake-up call about the dangers of staying in your comfort zone. Shaun explains that many people settle for a life of mediocrity, choosing comfort over growth, even when it means enduring unhappiness or dissatisfaction. He challenges listeners to break free from the […]The post EP 3179 Do not suffer in comfort appeared first on The Strong Life Project.

en-AU

10:15

EP 3178 Quit at the top of the Mountain

The Strong Life Project ·

2024/11/25

In Episode 3178 of The Strong Life Project, Shaun O’Gorman challenges the conventional wisdom of perseverance at all costs by exploring the idea of quitting strategically and intentionally when you’ve reached the pinnacle of success. Shaun explains that knowing when to step away—whether it’s from a job, a relationship, or a goal—is a critical skill […] The post EP 3178 Quit at the top of the Mountain appeared first on The Strong Life Project.

en-AU

10:02

EP 3177 Just keep stacking days

The Strong Life Project ·

2024/11/24

In Episode 3177 of The Strong Life Project, Shaun O’Gorman shares an inspiring message about the power of consistency in achieving long-term success and personal growth. Shaun explains that the key to creating a fulfilling life isn’t about overnight transformations but about stacking small, intentional wins every single day. By focusing on showing up consistently—whether […] The post EP 3177 Just keep stacking days appeared first on The Strong Life Project.

en-AU

9:58

EP 3176 Where the blame goes the power goes

The Strong Life Project ·

2024/11/23

In Episode 3176 of The Strong Life Project, Shaun O’Gorman challenges listeners to rethink how they assign blame in their lives and how it impacts their personal power. Shaun explains that every time you blame external circumstances, other people, or past events for your challenges, you surrender control over your life. He advocates for taking […] The post EP 3176 Where the blame goes the power goes appeared first on The Strong Life Project.

en-AU

9:28

EP 3175 If you constantly focus on your problems...

The Strong Life Project ·

2024/11/23

In Episode 3175 of The Strong Life Project, Shaun O’Gorman addresses the powerful impact of where we choose to focus our attention. Shaun explains that constantly dwelling on problems magnifies them, leading to negativity, stress, and a cycle of more challenges. Instead, he advocates for shifting your mindset to focus on solutions, opportunities, and the […] The post EP 3175 If you constantly focus on your problems you’ll create more problems appeared first on The Strong Life Project.

en-AU

10:02

EP 3174 Bold people make history

The Strong Life Project ·

2024/11/21

In Episode 3174 of The Strong Life Project, Shaun O’Gorman dives into the critical role boldness plays in creating a life of impact and meaning. Shaun shares how those who dare to take risks, stand up for their beliefs, and act courageously in the face of challenges are the ones who leave a lasting legacy. […] The post EP 3174 Bold people make history appeared first on The Strong Life Project.

en-AU

9:36

EP 31253 Chop wood, carry water

The Strong Life Project ·

2024/10/31

In Episode 3153 of The Strong Life Project, Shaun O’Gorman explores the age-old wisdom of “chop wood, carry water” as a metaphor for consistent effort, humility, and dedication to the process. Shaun emphasizes that real success and resilience are built through small, daily actions rather than grand gestures or shortcuts. By committing to these everyday […]The post EP 31253 Chop wood, carry water appeared first on The Strong Life Project.

en-AU

8:31

EP 3143 You will succeed or have stories

The Strong Life Project ·

2024/10/21

In Episode 3143 of The Strong Life Project, Shaun O’Gorman dives deep into the concept of reframing failure as a stepping stone toward growth and success. Shaun emphasizes that every setback, mistake, or challenge offers two outcomes: either you succeed, or you learn valuable lessons that push you closer to your goals. By sharing personal […]The post EP 3143 You will succeed or have stories appeared first on The Strong Life Project.

en-AU

11:28

EP 3142 You have to take control for yourself

The Strong Life Project ·

2024/10/20

In episode 3142 of The Strong Life Project, Shaun O’Gorman challenges listeners to take personal control of their lives and circumstances. He explores the critical importance of self-accountability in shaping a resilient, successful future. Shaun stresses that no one is coming to save you, and it’s up to you to take action, confront challenges, and […] The post EP 3142 You have to take control for yourself appeared first on The Strong Life Project.

en-AU

ACCOUNTABILITY IS KEY TO EFFECTIVE LEADERSHIP

The Strong Life Project ·

2024/10/20

Accountability isn’t a buzzword; it’s the foundation of effective leadership. In my years of coaching high-performance leaders, one truth stands out—without accountability, no leadership strategy will thrive. Leaders often believe that fostering trust, setting a clear vision, or having a strong strategy will ensure success. While these elements are important, accountability is the driving force […] The post ACCOUNTABILITY IS KEY TO EFFECTIVE LEADERSHIP appeared first on The Strong Life

en-AU

11:47

EP 3141 Everyone will say NO

The Strong Life Project ·

2024/10/19

In episode 3141 of The Strong Life Project, Shaun O’Gorman dives deep into the reality that rejection is an inevitable part of success. Titled “Everyone Will Say NO,” Shaun highlights that whether in business, relationships, or personal pursuits, hearing “no” is something every high-performer will face. Instead of letting it become a roadblock, Shaun reframes […] The post EP 3141 Everyone will say NO appeared first on The Strong Life Project.

en-AU

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